22 cosas que sólo entenderán las mujeres que han sido utilizadas emocionalmente por un narcisista

1. Lleva muchísimo tiempo tiempo para curarse because you can’t avoid the aftermath of dating a narcissist. It’s impossible to avoid the pain, and you know it, so you accept it.

2. Su la autoestima se va por el desagüe. You feel completely lost. After a narcissist is done with you, you feel simply put, like a piece of shit—unable to continue your life, unable to recognize yourself.

3. Antes de que él entrara en tu vida, eras una chica normal, pero después de que él acabe contigo, tú pierde tu dignidadpierdes el sentido de lo que una vez fuiste.

4. Intentas ocultar tu dolor. Intentas ocultar que cualquier cosa de este mundo te afecta, pero fracasas siempre. You’re extremely vulnerable, and you can’t hide it.

5. Usted sentirse invisible porque te convenció de que no eras nadie.

6. Tus ojos dirán la verdad sobre cómo te sientes. Puedes poner una sonrisa falsa, pero tus ojos están llenos de tristeza.

7. You don’t smile anymore because you want to but because you have to. You know people are worried about you, so you smile to ease them. You haven’t smiled sincerely for a long time. And that is just a price you have to pay for tratar con un narcisista.

8. Estás vigilado. You don’t want to talk about what happened. Building emotional walls around yourself is the only thing you can do to feel safe. You need protection, and for now, you’re the only person who can do that.

9. Dating a narcissist doesn’t come without a cost. You are deprimido y ansioso all the time, and you weren’t like that at the beginning. That is a side-effect you get from being in a toxic relationship.

10. Usted can’t go through the healing process alone. Sólo los amigos más sinceros se quedarán durante ese periodo. Sólo las personas que de verdad se preocupan por ti van a ser tu apoyo infinito. Acepta su ayuda; será más fácil.

11. Usted don’t believe in the good in people anymore. Because you’ve fallen into his trap, you don’t trust anyone. The only thing you see when you look around is people who want to hurt you. The only thing you see is him, wherever you go.

11. You don’t need to be judged. You know you’ve made a mistake. All you need now is understanding and patience. The pain won’t just go away, and anyone who says, ”Get it over with already!” has no idea what you’re going through.

12. You still can’t swallow what happened to you. You still don’t believe it. It all seems like a mal sueño from which you’re going to wake up any minute now.

13. Necesitas aprobación. You need encouragement. It’s hard to snap out of the reality that you’ve lived in for so long. It’s hard not to wait for something bad to happen. You’ve lived your life that way, and it’s impossible to pulsar el botón de reinicio en uno o dos días.

14. You don’t trust people. The person you were connected the most with is the person who failed you the most. Every time you meet someone new, you’re doubtful. Every time someone does something nice for you, you wait for the price you have to pay.

15. At the moment, you don’t know how to love. You’re bruised, and love is something so distant to what you know. You’re afraid to like anyone, let alone to actually feel love.

16. Intentas evitar el sufrimiento emocional, así que te disculpas all the time. You’re sorry even when you don’t have to be sorry. When dating a narcissist, that was all you had to say to save yourself from being punished. You had to be the bad guy. You’re apologizing for the smallest thing because you’re still so insecure.

17. Usted esconde tus sentimientos because you’re scared you’re going to pay a price for feeling something. The more you showed your feelings in your relationship with a narcissist, the worse he treated you.

18. You’re miedo de parecer pegajoso, dependiente o demasiado emocional. Así que eliges el camino más fácil y reprimes tus sentimientos. Te lo guardas todo para ti.

19. One day, you’ll want to be left alone with your thoughts, and the next day, that lonesomeness will suffocate you. Your el estado de ánimo cambiará en cuestión de horas.

20. You need someone to be there for you. Someone to convince you’re going to be fine. You are a mujer fuerte...al menos lo fuiste una vez, pero por ahora.., necesitas a alguien que te proteja hasta que te recuperes. Hasta que vuelvas a ser el de antes.

21. Necesitas a alguien que realmente cumplir las promesas they’ve told you. You need someone who’ll finally put you first after you’ve been dwelling at the bottom for so long. You need to be important; you need to feel alive.

22. Don’t be scared. There is a good girl hiding beneath that scared face. There is a girl who can love with all of her heart. But, she’s scared now. Ayúdala mostrándole que todo lo malo al final pasa. Sólo se necesita tiempo. Mucho tiempo.