Haz lo que tengas que hacer para curar tu alma rota

You’re tired. Tired of so many lies, ridiculous excuses, and broken promises. You’re sick of having your heart broken so many times, that you even stopped counting.

Quieres volver a creer en el amor. Quieres volver a disfrutar de la vida. Quieres volver a enamorarte de la vida.

Necesita encontrar un propósito en tu vida de nuevo. Quieres creer que todavía hay gente buena en el mundo. Necesitas curarte.

I know that it seems impossible right now, and you feel that you’ll never be able to completely heal your broken soul and heart, but you will. Trust me, you will.

Take a deep breath. Relax. You’ve got this. You’re stronger than you think. You’re stronger than all those people who’ve been trying to hurt you.

Don’t worry about your past relationship or your love life. You are already in the most beautiful and important relationship of all. You are in a relationship with yourself.

Todas las demás relaciones de tu vida son menos importantes. Esta es la que dicta tu vida. La que te ayudará a sanar tu alma rota.

That’s why you need to nurture self-love the most.

Don’t take advice from other people. We are all different and our proceso de curación también es diferente. Sólo tienes que escuchar a tu alma.

What? You didn’t know that you can heal your soul? Of course you can. It whispers to you all the time, you just have to listen carefully. That’s the only way you can find your peace.

Right now, it’s whispering that some things need to change in your life. That you have to let go of things that are only holding you back.

Some things aren’t meant for you and you have to accept it.

Tómate un tiempo a solas. Piensa en tu vida y en las personas que forman parte de ella. Tienes que replantearte si algunas de ellas merecen formar parte de tu vida.

Piensa en tu trabajo. ¿Te hace feliz o te pasas la hora de comer en tu despacho llorando a solas? ¿Merece la pena entristecerte cada día?

Piensa en las cosas que te hacen feliz. En la gente que te quiere de verdad. En tu familia. En tu futuro. En todos los lugares que quieres visitar.

Think of all things worth fighting for in your life – and trust me, there are so many of them. There are still so many people who honestly love you and are rooting for you. Don’t dare give up because of them.

Una cosa es segura: no hay un camino correcto o incorrecto en un proceso de curación. Haz lo que creas que te va a ayudar.

Rodéate de gente que te quiera o, si lo prefieres, enfréntate a ello tú solo.

Cry as much as you need. It may feel like you’re on an emotional roller coaster, but your emotions are there to express how you feel, so don’t be ashamed to let your feelings out.

Si usted reprimir sus emociones...te resultará imposible curarte. El dolor está ahí y es real, por mucho que intentes reprimirlo.

Of course, you shouldn’t let your emotions control you, but you have to get it all off your chest.

I know that you’re going through a difficult period, but you must know that it’s just your temporary state. It’ll pass. Time is on your side. Time will help you heal.

Maybe you’re right. Maybe you won’t be able to heal completely, but that doesn’t have to be a bad thing.

You’ll be more careful who you give your heart to. It will protect you from getting your heart broken to this extent again.

Even after you heal, you might feel a big emotional void, but don’t worry. One day someone will come and he’ll fill that emptiness in your heart.

Esa será la última etapa en la curación de tu alma rota. Sólo espera.