Conozca los signos del maltrato emocional y físico y cómo protegerse de los patrones tóxicos en las relaciones con su pareja, amigos o familiares.
He was a psychopath. A complete and utter crazy person. That is the sentence I use to describe my ex. He was a true example of a classic abuser. No, I didn’t have bruises on my body. He didn’t hit me, but emotional scars were deeply carved on my heart. It’ll take months for them…
Falling in love after someone destroyed you like this can be an uphill battle. You really want to love again and you want to open your heart to the one who loves you, but you just can’t. You’re too scared that you will go through the same old story again. You’re terrified of being dragged…
Let’s get one thing straight—love is an amazing thing! But some of us once fell so hard for a guy, that we were blind to see that he was taking advantage of us and kept hurting us purposely. The right one will never abuse his lady emotionally. In fact, he won’t abuse her in any…
We all express emotions in different ways and have different reactions to the circumstances around us. Some of us are more sensitive and some express their feelings with more difficulty and that is all natural. But there are people who can’t keep their emotions in balance and who have a hard time controlling them. This…
After being in an abusive relationship, you start to see life differently. It feels like the life you knew collapsed before your eyes and you need to carry on living as if nothing happened. So many people are clueless and don’t understand what you’re going through, and you don’t have enough strength to explain. You…
Have you ever gone through a painful break up which also broke you to pieces ? Have you ever been with someone who crippled you emotionally? With someone whose actions left deep scars on your heart and on your mental health? If you have, I am sure you are convinced that right now, you don’t…
Basically speaking, obsessive-compulsive disorder is the state in which you have unwanted thoughts you can’t control or chase away, as much you try. It is a type of anxiety disorder that makes you feel like you’re not in charge of your brain and which makes your life much harder than it should be. Well, relationship…
Don’t be fooled, you are not the exception. How will you know if you have a toxic person in your life? Let me introduce to you the three most common mind games of toxic people and feel free to judge for yourself. Please, make sure, once this person proves to be toxic, not to convince…
A sincere apology is like magic glue, it can repair every broken relationship, while a fake apology will just make more cracks where trust will leak easily. We’ve come to the point where apologies almost seem like a formality. People are not always honest and neither are apologies. There is nothing wrong with apologies, but…
If you’re a woman who’s suffered any type of abuse, I want to applaud you for your courage and never giving up. You looked fear in the face, pushed through the pain and you continued to do that every single day of your life. When it happens once, it’s never really over. You need to…