Ignorar tu salud mental nunca es una buena idea. Aprende más sobre el origen de tus sentimientos y consulta nuestros consejos para sentirte a gusto en tu propia piel, al tiempo que mejoras tu vida cotidiana.
We all think that love is the most important thing in the world, right? We think that the feeling of being in love with another person who reciprocates our feelings in the same way can’t be measured with anything else? Well, I can’t say this is wrong, as love truly is the most beautiful feeling…
Being mentally unstable is a big issue in today’s world. We see all the things we need to do in order to get strong on a physical level and we run away from them and the same thing happens when it comes to our mental strength. We hear about all those new habits we need…
What is happiness? People have debated this question for ages. But although you may not know how to define it, you definitely know what happiness is when you feel it. And although happiness is not the same for everyone, there is no person alive who doesn’t strive for it. We all desire happiness but those…
The path to happiness is not always easy but it’s fairly simple. To be happy, you need to always be thankful for everything you have. There is always something to be thankful for. We all go through difficult periods in life. Some of us have lost something precious, like our health or a loved one…
Almost all couples have to deal with insecurities in a relationship. Sometimes, it ruins some relationships; however, there are also some couples who manage to overcome it and strengthen their relationship. Admit it, we all feel insecure sometimes when we’re in a romantic relationship but it doesn’t have to be a bad thing. Sometimes it…
“You always blow up over nothing”, I remember my ex-partner yelling at me as we were having yet another argument over him not doing his share of the work. “I don’t understand what the big deal is, you’re the one who wanted to live in this stupid, overpriced apartment anyway,” he said pointedly as if…
“Think once before you act, twice before you speak, and three times before you post on Facebook.” P.C. Brunson I really don’t live by this quote, except maybe just the part related to Facebook. I say the first thing that comes to my mind. Sometimes my mouth runs faster than my brain and I say…
When you are engaged in a relationship with a narcissist, you can feel that you are losing yourself bit by bit. You feel like you are not the same person anymore and that the person you are madly in love with feels nothing except ignorance for you. All you want is to love him and…
How many times have I wanted you to shut up. How many time have I wanted to scream at you to stop brainwashing me with your disgusting hurtful words. I never could. I just stood there in front of you, frozen, unable to move a muscle, unable to speak to defend myself. That is what…
They say that the strongest souls suffer in silence. They are the ones who don’t want to burden others with their problems and the ones who go through life by themselves. The ones who never ask for help and the ones who usually appear to be the happiest on the outside while they are actually…