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Utilizar sabiamente el poder de las palabras cambiará su vida

Somos lo que decimos. ¿O lo somos?

How much attention do we pay to choosing the right words – the ones that will bring happiness, confidence, and peace to everyone around us, including ourselves?

Utilizar el poder de las palabras de forma inteligente y considerada es una experiencia que cambia la vida.

Las preguntas importantes que hay que hacerse son

– How do the words I use reflect my personality?

– Could I choose better words to show the people around me who I am?

– How do I feel when people choose to use negative words toward me?

– How often do I spread negativity with my choice of words?

– What can I do to create a more positive environment for both myself and other people?

Una cosa es cierta: las palabras son herramientas poderosas que utilizamos imprudentemente en nuestra vida cotidiana.

Thinking more carefully about why and how we use the words we use can have an incredibly positive impact on the world. Let’s start.

Spoken words are the reflection of your thoughts…

mujer con reflejo en el espejo de fragmentos que sostiene

What you say is what you think. Words reflect what we want to say, but the way we use them can also reflect what we’re avoiding saying or confessing (that’s why we use idioms, euphemisms etc.).

Los pensamientos que tienes son una representación importante de tu carácter. Por lo tanto, lo que digas es también una representación de lo que eres como persona.

Somos lo que pensamos y lo que decimos.

Curiosamente, la premisa inversa también es cierta. Lo que decidimos decir, con el tiempo, afecta a lo que somos.

Sometimes we don’t give enough credit and importance to the words we use, ignoring what a powerful force they are, which, in time, results in changing us as people (for the worse).

Prestamos poca atención a lo que decimos y a cómo lo decimos, y eso crea una energía negativa que se propaga de nosotros a nuestro entorno y, como no podía ser de otra manera, se vuelve contra nosotros.

Nuestra elección de palabras tiene un impacto increíble en nuestra vida cotidiana. Crea una atmósfera determinada a través de la cual percibimos el mundo que nos rodea.

Pregúntese lo siguiente: ¿He pensado mucho mis palabras?

Formar parte de una familia o de una determinada comunidad puede hacer que hablemos de una manera que puede estar afectando negativamente a nuestras vidas. Las palabras importan.

La elección de nuestras palabras es importante para nuestro bienestar, pero también para el de las personas que nos rodean.

Véase también: Disfruta de la vida: 60+ Dichos Sobre Vivir Una Vida Hermosa

They greatly affect the people you use them on…

vista lateral de mujer triste con la imagen de un hombre con gorro de lejos

Everything about the way we choose to express ourselves, from our body language to the words we choose to say, has real power on other people’s feelings and lives.

Sometimes we say something without thinking about it and even though we forget about it the second it has left our mouth―that little something, that poor choice of words becomes traumatizing for the person we said it to.

Lo llevan consigo toda la vida, preguntándose constantemente si era cierto.

Now, I’m not saying you should avoid telling the truth but that you should choose to tell the truth in a loving way, rather than a hurtful one.

Negative words can destroy someone’s day, year, or even their whole life. So, doesn’t it seem like we should pay more attention to what we say?

If everyone thought of the power of words in this way, there would be so many more confident people living their lives to the fullest, unburdened by other people’s harsh judgment.

Por desgracia, muchas de esas veces en las que herimos a alguien con palabras ni siquiera son el más puro reflejo de nuestros pensamientos, sino más bien algo que dijimos sin pensar o palabras que utilizamos al azar mientras cotilleábamos o charlábamos.

mujeres cotilleando excitadas sobre las últimas noticias mientras leen revistas colocadas en la mesa

Everyone has been hurt by someone else’s words at least once. You know what I’m talking about.

Wouldn’t it be wonderful if we could all pay more attention to choosing better words – more positive words – that would truly make an amazing impact on the world we live in?

Toda la positividad que das al mundo crea un entorno mejor en el que tú también puedes vivir.

Cuando tengas algo que decir y te parezca negativo, puedes pensar en las palabras más positivas y edificantes que podrías haber utilizado para exponer tu punto de vista.

For example, if you’re thinking that someone is a complete failure, you could reorganize your thoughts and actually say: ”Currently there are some negatives in your life, but you are in the process of rearranging it, moving forward and becoming successful.”

…but, they also affect you…

mujer con top de cuello llorando con los ojos cerrados tumbada sobre los brazos colocados sobre la mesa

Lo mismo te ocurre a ti.

No sólo las palabras que usas afectan a los demás, sino que, lo que es aún más importante, las palabras que usas contigo mismo tienen un impacto increíble en tu vida.

Véase también: Cómo aumentar su confianza en sí mismo y tener más éxito en la vida y en las citas

Lo que decides decir de ti mismo, a ti mismo y a los demás, importa.

Saying: I am lazy; I am fat; I am stupid; I am ugly; I am unworthy; I am unimportant etc. lowers your confidence, making you feel like whenever something wrong and bad happens to you it’s your fault.

Minarte con palabras negativas crea una imagen negativa de ti mismo en tu mente, y probablemente en la de los demás.

Ser negativo y crítico con tu propia apariencia, habilidades y la vida en general, te lleva a un lugar desde el que ya no ves un futuro brillante.

Debes concentrarte siempre en los rasgos positivos y en el lado positivo de las cosas.

If you think you’re overweight say to yourself: “I may currently be overweight but I’m working on becoming slimmer every day and I congratulate myself for all the effort I’m putting in.”

Tienes que apreciarte y demostrarlo con las palabras que eliges cuando piensas en ti.

Las mejores palabras para ti mismo son las palabras de ánimo. Esas palabras, cuando se dicen a uno mismo, se llaman afirmaciones.

Algunas de las afirmaciones más breves y sencillas que puedes utilizar son:

mujer con jersey marrón sonriendo que lleva una imagen borrosa de algo en la mano

– I love myself.

– I love the world around me.

– I cherish the people in my life.

– I am growing into my fullest self.

– I love my decisions.

– I am becoming clear about what I want and what I don’t want.

– I love focusing on what I love.

– I inhale who I am. I exhale who I am not.

Sé creativo. Escribe una lista de afirmaciones que puedas ver para sentirte más valioso, importante y feliz cada día de tu vida.

Use these affirmations in the morning, evening, or whenever you’re feeling like you could use some positivity and encouragement.

Tell yourself that you’re beautiful, smart, a good friend, an amazing person, successful, happy… Use the brightest, most flattering words you can when talking and thinking about yourself.

If you make this a habit your life will most certainly change. You’ll gain confidence, you will treat others in a more positive, accepting way and others will be keener to accept you for who you are.

Keep in mind that…

silueta de mujer en una vista lateral durante la hora dorada

The energy and emotion you have when speaking is as important as the words you use. It’s important to always tell the truth, but the way you say it makes all the difference.

Cuando eres cariñoso en general y cuando todo lo que dices surge de tu honesta atención y amabilidad, suena y se siente completamente diferente.

Deja de hablar desde tus miedos e inseguridades y empieza a hablar desde tu corazón.

Think about why you are saying the things you’re saying. Will your words benefit you or the person you’re speaking to in any way.

If you notice that your words are hurtful or unnecessary, don’t say them.

Something that’s said can be a turning point in the life of the person it’s been said to. We all have the power to change the lives of people around us, but also to change our own life.

Tienes que decidir hablar desde el amor. Cuando digo amor, me refiero al amor que sientes por ti mismo, por los demás, por el mundo entero y por la vida.

Las palabras que dices se convierten en una gran parte de tu vida y del mundo, así que elígelas sabiamente.

Citas sobre el poder de las palabras:

mujer de oficina bebiendo agua de una copa de champán dentro de una habitación temática oscura

1. “Words can inspire. And words can destroy. Choose yours well.”―Robin Sharma

2. “Words are containers for power, you choose what kind of power they carry.”―Joyce Meyer

3. “Raise your word, not your voice. It is rain that grows flowers, not thunder.”―Rumi

4. “Your word is the power that you have to create; it is a gift.”―Don Miguel Ruiz

5. “Words are not in the power of men; men are in the power of words.”―Herman Bahr

6. “Talk to yourself like you would to someone you love. Encourage yourself, motivate yourself, and uplift yourself with your words.”―Brené Brown

7. “Words: So innocent and powerless as they are, as standing in a dictionary, how potent for good and evil they become in the hands of one who knows how to combine them.”―Nathaniel Hawthorne

8. “Don’t mix your words with your mood, you can change your mood but you can’t take back your words.”―Unknown

9. “Handle them carefully, for words have more power than atom bombs.”―Pearl Strachan Hurd

10. “Be mindful when it comes to your words. A string of some that don’t mean much to you may stick with someone for a lifetime.”―Rachael Wolchin

amigos hablando de un problema al aire libre donde una mujer se cubrió la cara

11. “I know nothing in the world that has as much power as a word. Sometimes I write one, and I look at it until it begins to shine.”―Emily Dickinson

12. “Throughout human history, our greatest leaders and thinkers have used the power of words to transform our emotions, to enlist us in their causes, and to shape the course of destiny. Words can not only create emotions, they create actions. And from our actions flow the results of our lives.”―Tony Robbins

13. “But if thought corrupts language, language can also corrupt thought.”―George Orwell

14. “Think of the power of words.”―Swami Vivekananda

15. “Kind words do not cost much. Yet they accomplish much.”―Blaise Pascal

16. “There is a form of communication that transcends the power of words.”―Joseph B. Wirthlin

17. “There is something about words. In expert hands, manipulated deftly, they take you prisoner. Wind themselves around your limbs like spider silk, and when you are so enthralled you cannot move, they pierce your skin, enter your blood, numb your thoughts. Inside you they work their magic.”―Diane Setterfield

18. “Your words become your world.”―Nadeem Kazi

19. “The mouth speaks what the heart is full of.”―Luke 6:45

20. “There is power in words. What you say is what you get.”―Zig Ziglar

chica atlética saltando entre dos montañas en silueta

21. “Be sure to taste your words before you spit them out.”―Auliq Ice

22. “Words have the power to make things happen.”―Frederick Buechner

23. “She was fascinated with words. To her, words were things of beauty, each like a magical powder or potion that could be combined with other words to create powerful spells.”―Dean Koontz

24. “May every word that is ever spoken by our mouths be words that lift up, and never words that tear down.”―Unknown

25. “Never underestimate the power of words to heal and reconcile relationships.”―H. Jackson Brown

26. “If you believe in the power of words, you can bring about physical changes in the universe.”―H. Scott Momaday

27. “Beautifully crafted words have the power to captivate the mind of anybody.”―Sam Veda

28. “Words are powerful, they have the ability to create a moment and the strength to destroy it.”―Susan Gale

29. “Language creates reality. Words have power. Speak always to create joy.”―Deepak Chopra

30. “Words can make you or break you.”―Unknown

mujer de éxito levantando las manos delante de un ordenador portátil en un despacho instalado cerca de las escaleras

31. “Words have magical power. They can either bring the greatest happiness or the deepest despair.”―Sigmund Freud

32.“Words create worlds.”―Pierre du Plessis

33. “Words have the power to both destroy and heal. When words are both true and kind, they can change our world.”―Buddha

34. “I can feel the power of the words doing the work. Must trust language more.”―Antony Sher

35. “Words embody the power to inspire or motivate us, but it is only we who have the power to open up to see and feel it.”―Anuj Somany

36. “I am, two of the most powerful words. For what you put after them shapes your reality.”―Joel Osteen

37. “A few nice words can help a person a lot more than you think.”―Unknown

38. “Words have power, words are power, words could be your power also.”―Mohammed Qahtani

39. “Better than a thousand hollow words is one word that brings peace.”―Buddha

40. “Let your words elevate your life to the heights of greatness.”―Unknown

mujer sosteniendo las llaves de un coche dentro de un coche con gafas de sol en la cabeza

41. “If we understood the power of our thoughts, we would guard them more closely. If we understood the awesome power of our words, we would prefer silence to almost anything negative. In our thoughts and words, we create our own weaknesses and our own strengths.”―Betty Eadie

42. “Our words have creative power. With our words, we can speak blessings over our future.”―Joel Osteen

Si decides trabajar en ti mismo y hacer del habla un proceso consciente en lugar de algo que haces al azar y sin pensar, te prometo que tu vida cambiará.

El poder de las palabras que utilizamos es innegable y puede embellecer tu vida y la de las personas que te rodean o destruirlas.

When you think of it like this, doesn’t it make sense to try and think more deeply about every word that you say?

Véase también: Palabras motivadoras: 150 frases inspiradoras que lo abarcan todo

Utilizar sabiamente el poder de las palabras cambiará su vida

 

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