Self-love

I used to think being nice was my superpower. The helper. The peacemaker. The one who always said “yes.” People liked me. I was dependable. …

No one hands you a “how-to” manual for staying social after 60. Suddenly, your calendar’s a lot quieter, old friends have moved (or moved on), …

It’s easy to overlook the small victories in our journey to self-improvement. Becoming the best version of yourself often doesn’t manifest in grandiose achievements or …

Ever find yourself saying, “It’s fine, I don’t mind!” when you actually do mind? Or maybe you’ve canceled plans (again) because your partner needed something—like …

Ladies, let’s face it. We’re all guilty of scrolling through social media, glancing at those flawless lives, and then huffing about our own. But why …

Deciding to live apart from my boyfriend is a choice wrapped in love and independence. It’s not about questioning our love; it’s about embracing space …

Let’s chat about something we all secretly (or not so secretly) want to unlock: the mystery of looking perpetually youthful. You know, like those people …

Everyone around me loves going out, socializing, and spending time with others. Unlike most people I know, I need my alone time. I enjoy being …

Being married has brought new experiences into my life that I’ve tried to navigate. Then kids came as well and my world turned upside down. …

Alex was helping me clean the table after dinner and suddenly I felt his hand on my waist. He pinched my muffin top and said …