coppia triste seduta in terapia

7 cose da provare prima di rinunciare a una relazione

Although relationships should be easy and sweet, they are usually very complicated and they don’t make sense most of the time.

Si viene feriti dal proprio partner, ma si cerca comunque di parlarne per migliorare la situazione.

Is it really worth it? Well, if you believe in soulmates you wouldn’t want to lose the one person in your life whom you’ve been searching for just by giving up on them, right?

Le relazioni sono un lavoro duro e impegnativo.

But let’s be honest, ci sono segnali che indicano che una relazione è finita. In order for you to know if a relationship is really over, it’s crucial to try out some things, just to be completely sure.

You don’t want to regret letting go of someone who loves you without at least asking them what happened.

Comunicazione

coppia che litiga in salotto

I’m always going back to communication as some kind of holy grail to solving all problems in life.

If you ask your partner what’s wrong, why he isn’t talking to you, why he isn’t responding to your messages, and if he reacts in a mean manner or doesn’t want to talk about it at all—leave.

He doesn’t deserve you.

But if he has a good enough reason, like maybe his work doesn’t allow him to breathe, try communicating with him how much it would mean to you if he would dedicate time for the two of you, for him to talk to you, call you, text you back.

If he doesn’t change his behavior, let him know that you won’t repeat yourself. There’s no need to lose sleep over someone who doesn’t respect you and your needs.

Nessun contatto

donna triste che guarda il telefono e aspetta una chiamata

If communication doesn’t work, try to distance yourself completely and see what happens.

If he sees that you’ve been a bit different and that you’re no longer there for him, he’ll start asking himself what he did wrong and he’ll try to make it better.

If he doesn’t call you on the same day you decide to distance yourself, I don’t think that you need to wait any longer.

Vi meritate di più che fissare uno schermo vuoto.

Cosa ti ha fatto innamorare di lui?

donna triste che pensa

Ponetevi queste domande: Cosa ti ha fatto innamorare di lui? Cosa vi ha fatto incontrare?

Tornate alle origini e pensate a ciò che vi attraeva di lui.

If he’s changed completely, then he’s not the person that you fell in love with, so why bother trying to turn him back to what you’re used to?

I mean, of course, people change, they become a better version of themself every day but let’s be honest—if he’s a completely new person, that’s not the one you want to be with.

Provare qualcosa di nuovo

coppia che si tiene per mano e cammina nella natura

If your communication is good but the relationship simply starts getting boring and you can’t seem to find anything interesting to do together anymore, then try out something new.

Provate a fare qualcosa che nessuno dei due ha mai fatto prima e analizzate la situazione.

If you feel refreshed, like your relationship is able to continue without you questioning it, then you’ve done a great job!

Se non siete mai andati in vacanza insieme, andate! Preparate subito le vostre cose e andate a divertirvi!

Riconoscere il problema

donna triste che guarda in lontananza

Ebbene, tutti noi soffriamo per cose che sono accadute nel nostro passato.

If you’ve seen many marriages and relationships fall apart it might be something you’re used to and there isn’t really a chance for you to unlearn something that was instilled in you from an early age.

Inoltre, le persone che vi circondano possono influenzare il modo in cui reagite alle cose nella vostra relazione.

Just be sure that the emotions that you’re feeling are actually yours and not the feelings or behavior of someone you’ve encountered.

Una volta ottenuta la risposta, assicuratevi di affrontare il problema.

Perché non vi sentite amati or why do you feel that the relationship is over? Is that something that can be changed? If the answer is no, there isn’t much you can do.

Rallentare

donna preoccupata seduta all'aperto

It’s very important to take it easy from time to time and watch what happens.

See the relationship from a whole new perspective and understand what’s happening.

Prendetevi il tempo necessario per osservare la situazione e prendetevi cura di voi stessi.

We get carried away by emotions and we don’t give ourself time to analyze them. So this might be the right time to do this.

It’s not your responsibility to save the relationship

donna preoccupata con i capelli ricci seduta sul divano

The most important realization ever! It’s not your responsibility to save the relationship. Watch what happens when you sit up and give yourself time to think.

Forse la soluzione migliore è andarsene e andare avanti, ma potrebbe anche essere solo una fase che voi due dovete attraversare.

Just be sure to know that you can’t save something that’s already lost.

7 cose da provare prima di rinunciare a una relazione

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