30 Reasons Holding Grudges Against Your Partner Can Increase Your Anxiety
Being hurt by your partner is valid. You’re not wrong for feeling betrayed, dismissed, or forgotten. But when those hurts turn into grudges—silent resentment, replays …
22 Phrases Loving Spouses Use to Lift Each Other Up
In the sacred union of marriage, words become the gentle threads that weave the fabric of a shared life. I’ve often found that the simplest …
30 Things Emotionally Mature Couples Don’t Say During Fights
In the heat of the moment, words can become weapons. In healthy long-term marriages, couples recognize the power of language and consciously choose words that …
28 Toxic Phrases People In Healthy Long-Term Marriages Never Say During Conflict
In the heat of the moment, words can become weapons. In healthy long-term marriages, couples recognize the power of language and consciously choose words that …
30 Subtle Signs A Bad Relationship With Your Mom Affects You More Than You Think
How often do we pause to consider how our bond with our mothers has molded who we are today? It’s a connection that’s both profound …
29 Reasons Why Older Couples Are Choosing To Split
In a world where we often believe that love stands the test of time without faltering, the reality can be startling. Even the longest relationships, …
32 Subtle Signs Your Relationship Is Truly Thriving, According To Psychology
When you think about what makes a relationship healthy, you might envision extravagant gestures or constant happiness. But what if the real signs of a …
13 Ways to Unmask Your True Self (Plus a Few Secrets to Living with Unstoppable Authenticity)
We all wear masks. The “I’m fine” mask. The “perfect mom” mask. The “cool, unbothered, totally got-my-life-together” mask. And let’s not forget the crowd-pleaser, the …
What is Toxic Masculinity: 30 Eye-Opening Facts You Need to Know
Let’s get something straight right away: masculinity isn’t the problem. The toxic version of it is. Toxic masculinity isn’t “just how men are.” It’s how …
27 Ways Feminism is Redefining Relationships Between Men and Women
Feminism isn’t about women winning and men losing. It’s about rewriting outdated rules so everyone can show up as their full, complex, human selves in …