Marriage requires maturity, and some habits that might have been fine when single no longer belong when you’re building a life with someone else. This …

You may not have realized it growing up, but some of the “normal” things in your family weren’t actually normal at all. Maybe emotions were …

They say times change—but some habits really need to. While every generation has its quirks, some old-school behaviors passed down from Boomer culture haven’t aged well. From …

Oh, the tangled web of parent-child relationships! Even as our children grow into adults, the dynamics remain delightfully complex. We, the well-meaning parents, often find …

Today, we’re diving into the messy, heartwarming, and sometimes downright confusing world of codependency with our adult kids. You know, those grown-up babies who somehow …

We’re about to have a heart-to-heart about some of the eyebrow-raising decisions our beloved Baby Boomers are making. Now, don’t get me wrong—I love my …

So, you’ve been feeling a bit ‘meh’ about your marriage lately? It’s like you’ve got one foot stuck in the mud while the other is …

We’ll talk about something many of us face but rarely talk about—enabling our adult children. Yes, it’s time to pull back the curtain on some …

Let’s have a real talk. You might not even realize it yet, but something’s shifted, hasn’t it? Your heart feels heavy, your days a little …

Divorce is a rollercoaster, no doubt. But as your trusty co-pilot through this bumpy ride, I’m here to help you dodge those all-too-common missteps that …