PSYCHOLOGY

Let’s talk about something we often overlook, yet it touches many lives in the gentlest of ways—friendships. We all know that having close friends can …

Ever catch yourself saying something and then thinking, ‘Wait, did I really just say that?’ We all have our moments, but some phrases are just …

Who doesn’t want to feel that bubbly sense of joy every day? But let’s be real, life isn’t always a sunny walk in the park, …

We often find ourselves caught in the trap of self-criticism, forgetting that many seemingly simple tasks are, in reality, quite challenging for everyone. While we …

Growing up with older parents is a unique experience. While your friends’ parents were blasting boy bands and wearing jeans with rhinestones, yours were quoting …

Ever sit through a meeting, hear a phrase that makes you cringe, and suddenly realize—oh, wow, that’s not just awkward, it’s a red flag? I …

Ever tried putting words to the bruises narcissistic abuse leaves behind—the ones no one can see, but you feel every darn day? Yeah… it’s like …

Correcting someone without stepping on toes or causing embarrassment requires real finesse. We’ve all been there—listening to a friend, colleague, or even a stranger get …

If you feel like you’re stuck between generations, juggling expectations, welcome to the Gen X club! Nestled cozily between Boomers and Millennials, we’re the ones …

You don’t wake up one day and realize, “I’m being emotionally drained.” It happens quietly. Slowly. Subtly. When you’re married to a narcissist, the damage …