Self help

There is at least one hot mess in each group, and if you can’t recognize it in any of your friends, then you’re most likely …

When I was fourteen years old, my grandma told me something that has been ringing in my ears ever since: “Whatever you do in life, …

In the corner of the room, with your head between your knees, there you are again. You’re hurting, aren’t you? You can’t get one word …

“Be gentle with yourself. You are a child of the universe, no less than the trees and the stars. In the noisy confusion of life, …

I am one of those girls (or women, if it pleases you) who’s seen so much in her life and I thought that I was …

When your mind is busy, it’s not unusual to get overwhelmed and easily distracted, but the good thing about our mind is that it can …

Missing someone is one of the most profoundly desolate emotions a person can experience in their lifetime. It is almost as if there is a …

I am here to help you. I am here to help you explain everything you wanted the people in your life to know about your …

We often confuse the signs of feeling wasted, sleepy all the time and being disoriented with the need for rest. We think that it’s our …

To live for yourself is to put your well-being and self-love first while leading the kind of life you’re thoroughly proud of. Can you say …