Self help

Self-betrayal is an incredibly damaging habit that ultimately decides how much inner peace you end up having. You’ve probably never considered the incredibly high-cost of …

When I first stumbled upon the term “celebrate yourself”, I thought it had something to do with drinking wine before going to sleep and giving …

Why not go and buy yourself flowers today? You totally deserve them, and you definitely don’t need to wait for a special occasion. Today is …

We forget what we deserve more often than not. We get stuck in poor friendships, in an abusive and toxic relationship and in a horrible …

We grow up thinking that wanting to be adored is something very selfish. We are being taught that it’s wrong to think of ourselves as …

One day you’ll wake up and he won’t be the protagonist of your thoughts. He won’t be the first thing you think of when you …

Whatever is in question, when you end up hurt, the only thing that keeps you going is the hope that you’ll eventually heal. The feeling …

You’re allowed to break down. No one expects you to keep the unbreakable mask on. We may walk around with these masks on, hiding from …

You are scared of losing your partner and it makes you give yourself away more than you should. You start to see how your life …

First and foremost, before expecting to help yourself in the best way possible, you have to understand what the fear of love really is. If …