200 afirmações diárias de amor-próprio para aumentar a sua confiança
If you’ve been feeling a little bit down lately, or if you can’t get rid of your self-worth and self-esteem issues, don’t worry.
We’re here to help you. Boost your confidence by making these powerful self-esteem and self-love affirmations a part of your morning routine.
Are you familiar with the law of attraction and how it works? Well, it’s quite simple, and it’s the best life mantra I’ve ever heard. ATRAI O QUE É. Tão simples quanto isso.
It’s like we’re all huge walking magnets who are programmed somehow to attract only the things we think and feel, not the things we want.
So, the only logical conclusion is that the better we are, the better things we’ll attract. The more positive thoughts we have, the more positive things will happen to us.
O facto indiscutível é que a forma como nos vemos a nós próprios afecta o nosso crescimento e desenvolvimento pessoal. Por isso, para prosperar na vida, tem de trabalhar primeiro a sua autoimagem.
Escolha as suas afirmações de amor-próprio favoritas da coleção abaixo, escreva-as em notas autocolantes e deixe-as espalhadas pela casa.
Vá lá, todos nós merecemos mimar-nos nestes tempos menos bons em que vivemos.
O resultado final é que tudo começa com o amor-próprio. If you don’t have a good relationship with yourself, you’ll never be able to have or maintain one with another human being. In a nutshell, you’ll never be able to live an vida mais fácil.
De certa forma, estas poderosas afirmações sobre a autoestima e o amor-próprio são a chave para se tornar uma pessoa melhor. São uma ferramenta que o encorajará a trabalhar em si mesmo e o ajudará a tornar-se o a melhor versão de si próprio.
The truth is that we all have doubts and fears, and that’s perfectly normal.
Mas o mais importante é que nunca deve permitir que esses pensamentos e sentimentos negativos o controlem ou o limitem de alguma forma.
You should embrace them along with your flaws and imperfections because that’s how you’ll aprender a deixar de ser sensível. Em vez de permitir que eles afectem negativamente a sua vida, transforme esses pensamentos em sua vantagem e deixe que eles o ajudem a tornar-se uma pessoa mais forte.
A vida é uma viagem bela, mas também muito exigente. Espero que estes afirmações positivas para o amor-próprio que encontrei online irá guiá-la em cada passo dessa viagem e ajudá-la a tornar-se uma pessoa melhor.
Afirmações positivas de amor-próprio
It’s just like Roy T. Bennett once said, “Start each day with a positive thought and a grateful heart.”
Fazer estes afirmações positivas for self-love a part of your morning routine, and you’ll see how much it’ll aumentar o seu amor-próprio, melhorar a sua confiança e também a sua vida.
1. “I have the power to change my world.”
2. “I am worthy of my own love.”
3. “I am a special person. There’s nobody else like me.”
4. “Self-appreciation and self-love come to me with ease.”
5. “I make myself proud.”
6. “My light shines bright.”
7. “I love myself more and more each day.”
8. “My body is healthy and filled with energy.”
9. “I radiate with self-confidence.”
10. “I am influential and respected in my field.”
11. “I am worth more than second thoughts and maybes.”
12. “My smile is radiant and lights up every room that I’m in.”
13. “I am worthy of success.”
14. “I love and accept myself exactly as I am now.”
15. “Love is my birthright. I am a manifestation of this love. I am loving and loved by many.”
16. “I am very secure with myself.”
17. “I carry strength and resilience with me.”
18. “I am whole just as I am.”
19. “I am grateful for the body that I am in.”
20. “I can do anything that I set my mind to.”
21. “I have the power to create the life I want.”
22. “I love everything about myself, and I love my life.”
23. “I am exactly where I need to be.”
24. “I have full power over my destiny and trust that Spirit will guide me to make the best decisions.”
25. “I feel at peace with my appearance.”
26. “I am worthy of having great relationships.”
27. “I have the ability to overcome any challenge life gives me.”
28. “I give myself unconditional love!”
29. “I love my body and all it does for me.”
30. “I am all I need to succeed.”
31. “Today, I choose me.”
32. “I embrace my flaws, knowing that nobody is perfect.”
33. “I am worthy of infinite compassion.”
34. “I have accomplished so much in my life.”
35. “I am comfortable enforcing boundaries.”
36. “I am beautiful, intelligent, fun, and full of life.”
37. “I joyously forgive myself and others.”
38. “I am overflowing with joy, vitality, and energy — I’m unstoppable!”
39. “I feel profound empathy and love for others and their own unique paths.”
40. “Every day, my self-worth is growing.”
41. “I am healthy, well-groomed, and confident. My inner peace and harmony are matched by my outer well-being.”
42. “I am a radiant and joyous person.”
43. “I feel great about who I am.”
44. “I have much to celebrate about myself and my life.”
45. “I love the woman/man that I am.”
46. “I have everything I need within myself.”
47. “I am at peace with all that has happened in my life.”
48. “I choose to stop apologizing for being me.”
49. “I am in control of how I feel about myself.”
50. “I am a successful and happy person.”
51. “I can, I am able, and I will.”
52. “My body is healthy. My mind is brilliant. My heart is at peace. My soul is tranquil.”
53. “People are attracted to being with me.”
54. “I release my negative thoughts, embracing positivity and optimism.”
55. “I am cocooned in the loving energy of the Universe.”
56. “My self-esteem is growing day by day.”
57. “I grow and become a better version of myself every day.”
58. “I am happy in my own skin and in my own circumstances.”
59. “I am loved beyond comprehension.”
60. “I believe in myself and my power.”
61. “No mountain is too high. No valley is too low. I will overcome any obstacle.”
62. “I embrace my unique individuality.”
63. “I am willing to keep going, when things get tough, to achieve the success I deserve.”
64. “I am gentle with myself.”
65. “I can say no when something doesn’t serve me.”
66. “People value my work, my time, and my love.”
67. “By loving myself, I allow others to love me as well.”
68. “I believe in my abilities.”
69. “My unique body is beautiful. My body heals, nurtures, and provides.”
70. “I acknowledge my own self-worth; my confidence is soaring.”
71. “My friends and family respect me.”
72. “I am worthy of infinite and unending compassion.”
73. “I let go of negative self-talk.”
74. “I treat myself with respect and honor.”
75. “I do not let my fears hold me back.”
76. “My body is beautiful and expresses my spirit.”
77. “God has a plan for me. He doesn’t give me anything in life that I can’t handle.”
78. “I have a loving relationship with my body.”
79. “I am an inspiration to myself and others.”
80. “I am surrounded by grace and positivity.”
81. “Every day, it becomes easier for me to love myself.”
82. “I have a lot to offer the world.”
83. “I am at peace with all that has happened, is happening, and will happen because I know that everything is towards my highest good.”
84. “I love and respect myself for who I am.”
85. “I am growing and learning each and every day.”
86. “My life is a celebration of my accomplishments.”
87. “I view myself through kind eyes.”
88. “I am exactly who I need to be at this moment.”
89. “I make time to care for myself.”
90. “I am grounded, peaceful, and centered.”
91. “I lovingly embrace all my fears.”
92. “How I look is only a small part of who I am.”
93. “Nothing can stop me from achieving my dreams.”
94. “I am deserving of happiness, love, peace, freedom, money, and everything else I desire.”
95. “I acknowledge all I have accomplished and am proud of my achievements.”
96. “My efforts are being supported by the universe; my dreams are manifesting into reality before my eyes.”
97. “Others accept and love me for who I am.”
98. “I make a difference in the world.”
99. “My heart is full of joy for the life that I live.”
100. “I accept myself unconditionally.”
101. “The love I give myself is reflected in all areas of my life.”
102. “I am a magnificent, radiant being.”
103. “I am worthy of making my dreams come true.”
104. “The love within me flows through me in every situation.”
105. “I have an infinite capacity for love and affection.”
106. “My life is rewarding and filled with joy.”
107. “I feel comfortable speaking my mind.”
108. “I send love to my fears and doubts.”
109. “I am empowered to create change in my life.”
110. “I am open to receive abundance and prosperity.”
111. “Today, I am at peace with myself and my life.”
112. “I am better than who I was yesterday, and tomorrow I will be better than who I am today.”
113. “I am worthy of the compliments I receive.”
114. “Loving myself comes easily and naturally.”
115. “I am my own love. I am my purpose. I was made with divine intention.”
116. “I have sky-high self-esteem.”
117. “My body is the vehicle to my dreams.”
118. “I respect my limitations and thank myself for the things I am able to accomplish.”
119. “Today is a beautiful day, and I will attract good things into my life.”
120. “I am exuberant and filled with love for who I am.”
121. “The past is the past, and I am at peace with it. I have become a stronger and better person for what I have gone through.”
122. “I respect my accomplishments and celebrate my successes.”
123. “I am creative and flexible, and I go with the flow of life.”
124. “I am better than I was at this point last year, and I am becoming better and better with each passing day.”
125. “I am a good person just as I am.”
126. “I am in awe of how much I love myself.”
127. “I did not get up today to ‘just’ be average. I will excel!”
128. “I honor my own life path.”
129. “The more I practice loving myself, the more lovable I become.”
130. “I know I am worthy of love, forgiveness, and healing.”
131. “I know that the greatest gift I can give myself is unconditional love.”
132. “I have always and will continue to always try my best.”
133. “I matter. Each and every day, I matter.”
134. “I enjoy my own company as I get in touch with my true self.”
135. “No matter what I go through, I have the strength to overcome it.”
136. “I am enough.”
137. “There’s nothing I need to change about myself to be accepted and loved.”
138. “I am free of worry and regret.”
139. “I will let my creativity and authenticity shine in my work and my life because my individuality is magical!”
140. “My mind, body, and spirit make an awesome team.”
141. “I am a work of art, cherished, and admired.”
142. “My peace is more important than being around people who drain my energy.”
143. “I deserve to be treated with respect.”
144. “I stand my ground and protect myself with compassionate assertiveness.”
145. “I see failure as an opportunity to learn and grow.”
146. “My inner beauty shines brightly.”
147. “My heart is full of love that I have for myself.”
148. “I am in control of my life.”
149. “I will stop comparing myself to others and pressuring myself to follow their dreams because I have my own.”
150. “I see all of the beautiful things about myself.”
151. “I am optimistic and positive!”
152. “I let my love for myself increase each day.”
153. “I am creating a beautiful life.”
154. “I believe in my ability to express my true self with ease.”
155. “My subconscious mind is my partner in success.”
156. “I deserve all that is good.”
157. “Even my ‘flaws’ have good and helpful aspects.”
158. “I am not my negative thoughts or emotions.”
159. “I am not perfect and don’t have the desire to be. I am good enough.”
160. “I’m a diamond and have always been. It’s time to shine.”
161. “I deserve all the happiness that is coming my way.”
162. “I am powerful, confident, and capable of reaching all my dreams.”
163. “Nothing is more potent than my belief in me.”
164. “I radiate confidence, self-respect, and inner harmony.”
165. “Each day, I am more & more aware of my innate beauty, creativity, and abundance.”
166. “I have all I need to live a happy life!”
167. “I release any need for misery and suffering.”
168. “I love myself. I accept myself. I forgive myself.”
169. “I am fierce.”
170. “My life is a reflection of the love inside me.”
171. “I will care for myself as much as I care for others.”
172. “I release the need to judge myself negatively.”
173. “I refuse to wear myself thin for anyone or anything. Nothing matters more than my mental health.”
174. “My body, mind, and soul are the pictures of perfect health.”
175. “I will nourish my body with healthy things, good knowledge, and positive self talk.”
176. “Nothing stands in the way of my self-love. I choose self-love now.”
177. “I am powerful beyond my wildest dreams.”
178. “I am filled with excitement when I look in the mirror.”
179. “Today is a wonderful day to love me.”
180. “My inner world creates my outer world.”
181. “I do not need anyone to feel worthy.”
182. “I am capable of loving fully and completely.”
183. “My life is a place of happiness and love.”
184. “My life is full of endless opportunities for success and happiness.”
185. “My body is beautiful and appealing.”
186. “My mind is filled only with loving, healthy, positive, and prosperous thoughts.”
187. “I send love and healing to every organ of my body.”
188. “I am empowered to create a life that I love.”
189. “I consciously release the past and live only in the present.”
190. “I’ll praise myself for developing a positive mindset.”
191. “I have a positive and healing effect on others.”
192. “I will challenge myself and will not settle for anything that doesn’t make me entirely happy and comfortable.”
193. “I choose to view my life positively.”
194. “I am a magnet of love.”
195. “I will stop worrying about the opinions of others because their opinion of me is none of my business.”
196. “I feel completely comfortable with myself and accept myself with love, respect, and appreciation.”
197. “I will be undeniably confident in who I am and will love myself unconditionally.”
198. “My body is relaxed, my mind is calm, and my soul is at peace.”
199. “I choose to invest in myself.”
200. “I will stop explaining myself and trying to impress others because I have nothing to prove. They can love me for who I am.”
Ver também: 180+ Afirmações Diárias Mais Empoderadoras Para Mulheres
Palavras finais
Para se sentir verdadeiramente satisfeito e feliz com a sua própria vida, tem de aprender a apaixonar-se por si próprio primeiro. Tem de aprender a verdadeira importância da autoestima, do cuidado de si e do amor-próprio.
Merece mimar-se um pouco com estes belos autocolantesafirmações de amor. My affirmations are a part of my morning routine, and they’re most deserving of mindfulness and are such a big part of the self-love I feel now.
Por vezes, todos nos sentimos um pouco em baixo. Por vezes, todos duvidamos de nós próprios e queremos mudar certas coisas não tão perfeitas em nós.
That’s why it’s very easy to fall into the habit of expressing negative affirmations to ourselves, unfortunately.
Quando esses momentos chegarem, lembrem-se de que nenhum de nós é perfeito. Em vez de permitir que os seus defeitos se tornem os seus medos, deve abraçá-los e aprender a viver com eles.
They’re also a part of you, and when you amar verdadeiramente a si próprioA partir do momento em que amas e aceitas cada parte de ti.
Use these self-love and self-esteem affirmations on a daily basis, and you’ll realize their power. These affirmations have the power to indeed change your life.
