145 Melhores Citações de Afirmação da Felicidade Para Usar em 2025
Yes. Affirmations work wonders. If you’re struggling with low self-esteem issues, happiness affirmation quotes should be your first step towards achieving inner peace.
É preciso perceber como é crucial conversa interna é para o seu bem-estar. Quando utilizar afirmações diariamente, é provável que ganhe uma maior atitude positiva.
But, it definitely won’t happen overnight. Nothing ever does.
Já alguma vez conseguiu alcançar perda de peso em dois dias?
Penso que não.
Well, mental health is an even more tricky area of your life. Changing your mind is the most difficult task of all. But… definitely doable.
Fique comigo e, com a ajuda destas citações de afirmação de felicidade, começaremos juntos a viagem para uma vida melhor. After all, what’s more powerful than words?
Melhores citações de afirmação da felicidade
1. ”I am ready to live a life of bliss.” – Unknown
2. ”I only accept things that bring me happiness.” – Unknown
3. ”Good things come to those who go and get them.” – Unknown
4. ”Estou grato for being given a chance to live.” – Unknown
5. ”I am slowly becoming the person I should have been a long time ago.” – Unknown
6. ”I always deserve the best treatment, because I never put up with any other.” – Jane Austen
7. ”And if happiness should surprise you again, do not mention its previous betrayal. Enter into the happiness and burst.” – Mahmoud Darwish
8. ”I want more. I deserve more. That is my final answer.” – Unknown
9. ”I open my fingers – I deixar tudo para trás.” – Louise Glück
10. ”Fight for your fairytale. It does exist.” – Unknown
11. ”Towards the door we never opened, into the rose garden.” – T.S. Eliot
12. ”I will live a colorful life.” – Unknown
13. ”I inhale, and light and warmth enter my body.” – Unknown
14. ”I am the hero of my own life.” – Unknown
15. ”I will figure it out.” – Unknown
16. ”Flirt with your life.” – Unknown
17. ”If it doesn’t make me happy, I have no time for it.” – Unknown
18. ”I was made to gozar a vida, and so I will.” – Unknown
19. ”I don’t pray for happiness. I look for it myself.” – Unknown
20. ”I don’t need others to be happy. There is a whole world out there waiting for me.” – Unknown
21. ”I cherish all that I am and all that I have. I don’t need anything else.” – Unknown
22. ”I don’t think about the future too much. I am happy where I am right now.” – Unknown
23. ”I am filled with more and more joy each day.” – Unknown
24. ”I am slowly transformando a minha vida to live it the way I have always wanted.” – Unknown
25. ”I am joyfully living out my purpose.” – Unknown
Citações de afirmação da felicidade para o pôr no clima
1. ”I feel glorious, energia positiva. I am active and alive.”
2. ”I let go of painful patterns and accept new patterns to refresh myself.”
3. ”I am open to limitless possibilities.”
4. ”I am optimistic because today is a new day.”
5. ”There is no time like the present.”
6. ”No one can take your joy.”
7. ”I am mindful and present in every moment of the day.”
8. ”Today will be an amazing day.”
9. ”I am the architect of my fate. I can achieve what I have dreamt for myself.”
10. ”Happiness is my friend, companion, and ally.”
11. ”I am curious to knock and open new doors to discover the gems of abundance.”
12. ”I have infinite potencial de crescimento and improve.”
13. ”I attract miracles into my life.”
14. ”My mind contains nothing but happy thoughts.”
15. ”I step into my power regardless of what anyone else thinks.”
16. ”I am well-rested and excited for the day. I welcome boas vibrações only.’’’
17. ”I do not regret mistakes and bad decisions.”
18. ”I choose to let go of everything that does not serve me.”
19. ”Today, I am going to bid farewell to old bad habits and welcome a positive change in my life.”
20. ”I believe that I can do anything.”
Afirmações poderosas para a felicidade e a autoajuda
1. ”Things are not being done to me – they are just happening.”
2. ”I am creating happy memories.”
3. ”I trust the timing of my life.”
4. ”Be a warrior, not a worrier.”
5. ”I give myself permission to prioritize the things that bring me joy, creativity, and connection.”
6. ”I am happy with what I have.”
7. ”I am Love. I am Purpose. I was made with divine intention.”
8. ”Joy is the essence of my being.”
9. ”Slow down, but don’t stop.”
10. ”Don’t just accept the status quo. Do what YOU want.”
11. ”My possibilities are endless.”
12. ”Love radiates out from me in all directions and returns to me multiplied.”
13. ”I am evolving and changing for the better.”
14. ”I am happy and satisfied with my present.”
15. ”I am born to conquer and shine.”
16. ”I am choosing happiness.”
17. ”My challenges will bring a better me.”
18. ”Be curious, not judgmental.”
19. ”I confiar no Universo.”
20. ”I feed my spirit. I train my body. I focus my mind. It’s my time.”
Ver também: 200+ Citações de coragem que o vão inspirar Aumentar a sua confiança
Afirmações positivas para a felicidade
1. ”I am in charge of how I feel, and I choose to feel happy.”
2. ”My choices will lead towards healing and happiness.”
3. ”Balance in all things.”
4. ”I prefer inner peace more than false hopes and temporary satisfaction.”
5. ”All is well, right here, right now.”
6. ”I choose to surround myself with happy people and build relações saudáveis.”
7. ”I joyfully abraçar o desconhecido. I’m not scared of what’s coming.”
8. ”All the good in my life comes to me as a result of my willingness to find happiness in each moment.”
9. ”I have the power to shape my ideal reality.”
10. ”I am relaxed. I am energized. I am peaceful.”
11. ”It’s all good.”
12. ”I’m in charge of my thoughts, and I will judge myself appropriately.”
13. ”Remember who you are.”
14. ”I choose love.”
15. ”Forget the mistake. Remember the lesson.”
16. ”Today is a great day to be alive!”
17. ”I am enough. I do not need to prove anything to anybody.”
18. ”With every breath, I inhale the energy of happiness.”
19. ”Nobody but me decides how I feel.”
20. ”I am complete as I am, others simply support me.”
Ver também: Citações de sonhos: 100+ Citações motivacionais para o ajudar a perseguir os seus sonhos
Afirmações matinais positivas para inspirar a autoconfiança
1. ”I am ready to make all the necessary mudanças positivas in my life.”
2. ”I give myself a segunda oportunidade. This time, I choose to be happy.”
3. ”Change your thoughts, and you change your life.”
4. ”I am a great warrior. I can survive any battle.”
5. ”I am so grateful to be alive. I will apreciar o meu precioso tempo here.”
6. ”I am confident enough to step out of my comfort zone and make a change.”
7. ”Eu sou duro enough to achieve all my goals through hard work.”
8. ”My mind is a pool of positive thoughts and creator of blissful events.”
9. ”Os inimigos são os meus motivadores and won’t stop me from achieving my goals.”
10. ”I am blessed to be here.”
11. ”Positive energy flows through me and gets me excited for what’s to come.”
12. ”Positive thinking will create a positive life.”
13. ”All is well in my world. I feel safe.”
14. ”Eu sou um mauzão, and nothing can take away my courage.”
15. ”The power of my positivity is unbeatable.”
16. ”Nothing can discourage me because I have elevada autoestima.”
17. ”Positivity flows through me.”
18. ”Every minute of my life is a gift I deeply appreciate.”
19. ”I have strong willpower and can change my habits with ease.”
20. ”I will create a life I enjoy living.”
Ver também: Water Quotes & Sayings - 135 Palavras de Sabedoria Inspiradoras
Afirmações positivas diárias para o amor-próprio
1. ”I allow myself to feel good.”
2. ”I honor myself with every decision I make.”
3. ”I live my life on my own terms.”
4. ”I will manter a cabeça erguida because I am more than enough.”
5. ”I don’t envy people on redes sociais anymore. My life is great.”
6. ”I deserve to be treated kindly.”
7. ”I am worthy of feeling happy.”
8. ”I am beyond powerful.”
9. ”I am no longer troubled by pensamentos negativos.”
10. ”I am no longer at war with my past.”
11. ”I am worthy of everything I wish for.”
12. ”I love the person I am becoming.”
13. ”I am meant to live a vida feliz.”
14. ”I deserve love even when there is nobody by my side.”
15. ”I am worthy of success and wealth.”
16. ”I will keep chasing my dreams because I am capable of achieving anything.”
17. ”I trust myself. Tudo vai correr bem because I know I’ll make the right decisions.”
18. ”I will be happy because I deserve it.”
19. ”We are all works in progress.”
20. ”I forgive my past self. She did the best she could.”
Ver também: 90+ Citações de amor perdido que tocam o coração para o ajudar a lidar com a situação
Citações de afirmação de felicidade edificante para o autocuidado
1.”Stop beating yourself up. You are a work in progress, which means you get there a little at a time, not all at once.” – Unknown
2. ”It is not the mountain we conquer but ourselves.” – Sir Edmund Hillary
3. ”When I loved myself enough, I began leaving whatever wasn’t healthy. This meant people, jobs, my own beliefs, and habits – anything that kept me small. My judgment called it disloyal. Now I see it as self-loving.” – Kim McMillen
4. ”Every journey starts with a single step.” – Lao Tzu
5. ”The only person who can pull me down is myself, and I’m not going to let myself pull me down anymore.” – C. Joybell C.
6. ”When you ask me why I am happy, I answer…let me count the ways…” – Unknown
7. ”Your work is to discover your world and then with all your heart give yourself to it.” – Buddha
8. ”If you want something different, you are going to have to do something different.” – Jack Canfield
9. ”Nothing external to you has any power over you.” – Ralph Waldo Emerson
10. ”You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha
11. ”Sometimes things must change so you can change. Sometimes you must break a little so you can get a peek inside to see what an awesome powerhouse you are.
Por vezes é preciso cometer erros para ganhar sabedoria. Por vezes, é preciso ultrapassar as mágoas para que se possa começar a siga o seu coração again.” – Unknown
12. ”Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” – Oprah
13. ”To love oneself is the beginning of a lifelong romance.” – Oscar Wilde
14. ”If you feel like your ship is sinking, it might be a good time to throw out the unnecessary stuff that’s been weighing it down.” – Unknown
15. ”The challenge is not to be perfect — it is to be whole.” – Jane Fonda
16. ”Amarmo-nos a nós próprios isn’t vanity. It’s sanity.” – Katrina Mayer
17. ”Talk to yourself like you would to someone you love.” – Brené Brown
18. ”Carve out and claim the time to care for yourself and kindle your own fire.” – Amy Ippoliti
19. ”It’s better to light a candle than to curse the dark.” – Eleanor Roosevelt
20. ”Taking care of yourself is the most powerful way to begin to take care of others.” – Bryant McGill
Ver também: 100 citações sobre perdas e luto para o conduzir à cura
Porque é que as Citações de Afirmação da Felicidade são Importantes
Let’s face it – we all have self-esteem issues, some more, some less. You aren’t alone in that. So, make sure you don’t judge yourself for the way you feel.
Let your emotions just be, and try observing them objectively. Figure out where they come from because, trust me, they don’t belong within you. And you CAN get rid of them.
Como?
Bem, claro, com a ajuda de citações de afirmação de felicidade.
Se gostar das afirmações acima, tem a minha autorização para as utilizar. Ou, se preferir, pode criar as suas próprias afirmações.
Qual é o seu conversa interna como? Que frases está sempre a repetir para si próprio?
Escreva-as todas e transforme-as em afirmações diárias positivas.
No, you won’t immediately start to feel anything. You will still feel awful because this isn’t a magic trick. It takes effort.
MAS, quanto mais alimentar a sua mente com coisas positivas, afirmações de amor-próprioQuanto mais bem disposta estiver, melhor se sentirá.
And that’s the keyword here – REPETITION. The lei da atração fará o resto do trabalho por si.
You’re In Charge Of Your Happiness
I’m sorry, but happiness will never come to you on its own. First, you need to convince yourself that you deserve it. É preciso ir lá fora e tentar agarrá-la com as próprias mãos.
But the action can’t be separated from your self-talk. O seu comportamento mostra sempre a forma como fala consigo próprio. Por isso, certifique-se de que diz palavras amáveis.
Positive thoughts and happiness affirmation quotes will eventually give you the strength and confidence you’ve always wanted. Just trust the process.
