Being lonely is the worst feeling there is. It could be described as the feeling of emptiness. You feel like you have a huge hole in your chest and in your life. It’s like you constantly miss someone who wasn’t even there and who’s not going to come. And no matter how hard you try…
The importance of a good night’s rest is often talked about but can be very elusive. Why do we talk about the benefits of rest, but refuse to reserve time in our busy lives to actually get enough? Why is it so critical if we never practice it? Getting enough rest is important to the…
We all know the saying: In this world, there are two kinds of people—leaders and followers. Viewing this in terms of change creation, there are those who lead change and those who follow. There are trendsetters and those slower to adapt. The world is made up of all kinds of people and those who take…
You know how it’s easy to label someone as nice, chatty, and friendly, while someone else is cocky, rude and arrogant? Well, don’t do that anymore! I know that we, as human beings, like definitions and crystal clear situations. And that’s really great. We would be lost in space without defining what space is. Not…
In this day and age, our devices are practically attached to our hip. We are constantly checking our phone. What time is it? What does our next reminder say? Who just texted us? Did we reply to that social media message? We spend so much time on our smartphone, in fact, that we often forget…
No matter what society tells you and how demanding it can be, believe it or not, you are allowed to have your own opinion. People haven’t evolved yet to the point where they realize that we are not all the same and that it’s okay. Living your life the way your grandma lived it, just…
I was waiting for the camera crews to come out from the shadows when my very serious of a boyfriend decided to inform me he was no longer ‘sexually attracted’ to me. First, I was in shock. Then I was mostly grateful that my fight or flight was impaired at that moment. Any normal girl…
School’s out for the summer! How are you going to make sure you take some me-time and relax? Even if you still have a million things to do, places to go, and people to see, it’s important to find some quiet time to veg out and recharge. Here are some simple ways to put yourself…
There are so many things you’re doing that your friends don’t understand. They don’t seem to understand that some events are overwhelming for you and that the perfect evening for you is you with your book or your phone. For extroverts, it’s so hard to understand that ordering something online is so much easier than…
He’s charming, intelligent and not your average male that you see every day on the street. Yes, I’m talking about the sigma male. He’s so different from anyone you’ve ever met. You might even think of him as intimidating and hard to understand but let me tell you that if you have met this type…