mulher a beber chá de um copo de chá enquanto olha para o exterior através de uma janela de vidro

Como fazer com que uma pessoa evitante sinta a sua falta: 10 técnicas comprovadas

Há uma coisa que precisa de ser esclarecida antes mesmo de começarmos. Há muitas pessoas que têm um estilo evitante, mas ninguém pode ser evitante no amor.

The truth is – PODES FAZER COM QUE QUALQUER HOMEM TE ADORE.

Avoidant individuals can avoid intimacy, relationships, or any kind of commitment but they can’t avoid love. Love is a feeling that can’t be controlled.

When love happens to someone, matter how much they try to deny it, it won’t go away.

As pessoas evitantes podem parecer frias à primeira vista, mas acredite, elas têm os mesmos sentimentos que todos nós.

If you have fallen in love with an avoidant, you’ll have to be very patient and make their feelings for you and their desire to have you bigger than their fear of commitment.

Utilização A sua obsessão secreta– a guide that lets you in on the best-hidden secrets of avoidant psyche. Learn more about him so you know how to make him commit to you.

Now, the real question is how you can make an avoidant miss you and want you. Before we skip to the answer to this question, let’s first take a look at what attachment theory is.

Teoria da vinculação

A teoria da vinculação está relacionada com a ligação emocional entre as pessoas.

Em particular, centra-se nas relações (especialmente nas relações a longo prazo) entre parceiros românticos, bem como na ligação entre pais e filhos.

An attachment style is how we attach ourselves to the people we love. It’s the bond we create with those who are close to us.

That style affects our relationships more than we think. That’s why knowing and understanding the different attachment styles can benefit your love life in many ways.

Existem quatro estilos de anexos:

Estilo de vinculação evitante – these evitadores desdenhosos are high on avoidance, low on anxiety. They always put their own needs first – that’s why they like independence.

They don’t want to commit to or start a romantic relationship with anyone.

homem de óculos de sol sentado numa cadeira branca sozinho num café

Estilo de vinculação ansioso – these anxious avoidants are high on anxiety and low on avoidance.

They’re all about drama. It’s not a problem for them to be in a romantic relationship, but they’re always very insecure about their relationship.

Estilo de fixação seguro – these people are low on both anxiety and avoidance. They are comfortable with physical intimacy and starting a serious relationship.

Estilo de vinculação receoso-evitante – these people are high on both anxiety and avoidance.

Fearful avoidants are almost always in a close relationship, but they are always worried that their partner isn’t being honest with them.

Sei que a teoria da vinculação não é algo em que normalmente pensamos, mas devemos conhecer os factos mais importantes sobre ela, porque afecta as nossas vidas de muitas formas.

Now, let’s get back to your question. If you’re wondering what to do to make your avoidant partner miss you, here are some proven methods that will most surely help you.

1. Don’t chase him

homem sentado num banco de madeira perto de uma parede de tábuas e uma planta ao seu lado a segurar uma chávena

Persegui-lo é algo que NUNCA se deve fazer. Os evitadores gostam de ser deixados em paz. They think that they can’t be understood by someone else, so they like to be left alone with their thoughts for some time.

They are also intimacy avoidant and they’ll use their distancing strategies whenever they see that you’re trying to take your relationship to the next level.

Let him do that. Don’t chase him. I guarantee he’ll be back after a while. He’ll want to continue the relationship with you the way it used to be.

You’ve picked an parceiro evitante for yourself. You’ve chosen to love him. Now, no matter how much it hurts, you have to be reasonable with him too.

His fear of intimacy is real and you have to be patient and talk with him about it. Tell him how much it hurts you and your relationship. If it’s necessary, you can even go to a few couples therapy sessions.

O importante é certificar-se de que ele sabe que estará sempre ao seu lado.

Sometimes, it’s going to be difficult because he’ll try to push you away but that’s when you should be the most patient and reasonable.

If he wants some space, give it to him. Don’t suffocate him. Show him that you are understanding and that you get him.

He’ll miss you but he’ll also be able to open up to you and talk about his mental health.

Relacionadas: Será que ele sente a minha falta agora que o deixei sozinho?

2. Conquistá-lo usando o jogo da espera

silhueta de uma pessoa sentada durante o crepúsculo/amanhecer

De repente, ele distanciou-se de si e agora o que é que faz? Começa a pensar em telefonar-lhe ou talvez enviar uma mensagem a alguns dos seus amigos.

Errado e errado. A sua única opção é esperar. Esperar que ele dê o próximo passo.

You already know that he loves you, even if he pulls away sometimes. He knows it too, and when he sees that you aren’t contacting him, he’ll be afraid of losing you and that’s when your phone will ring.

Don’t waste your time lying in bed with your phone, waiting for his call all day long. You have a life besides your relationship.

Tem os seus próprios interesses. Tem outras pessoas na sua vida que são importantes e agora seria a altura ideal para passar mais tempo com elas.

É preciso ganhar o jogo da espera porque o objetivo é faz com que ele sinta a tua falta, lembra-se?

While you’re waiting, you must enjoy yourself and find a way for him to see that you’re having a great time.

It will drive him crazy because he is sure about his feelings for you, but he isn’t sure about himself. Waiting will make him regret that he pulled away.

3. Pausar as actividades nas redes sociais

smartphone com aplicação IG segurado por uma pessoa num ângulo superior

One of the reasons why he is behaving avoidantly is because of social media. There is so much pressure there and sometimes he just can’t handle it.

It’s even worse if you’re very active on your social media and you ask him to post a photo of you every time you go out on a date.

You have to be aware that he has a shy personality. He doesn’t like people commenting on his photos.

He’ll never tell you that, but he isn’t okay with revealing too much about you and your relationship on your social media.

Também, pausar as suas actividades nas redes sociais vai deixá-lo curioso para saber onde está e o que está a fazer.

Maybe he is used to your movements by now – even when he distances himself from you and from your social media.

But now… nothing.

Don’t share your photos or post your location. He misses you already for sure, but not knowing anything about what you’re up to will make him contact you immediately.

4. Deixar sempre uma dose de mistério

fotografia focada do rosto de uma mulher coberto com a sua camisola de gola alta

I totally agree that in a healthy relationship you should be able to communicate openly. However, that doesn’t mean that you have to tell him every little thing about yourself.

Se quer realmente fazer com que um homem evitante sinta a sua falta, tem de guardar algo para si. Tem de manter um pouco de mistério vivo na sua relação.

It’s how you’ll keep him interested in you. Play a little hard to get. He’ll appreciate you more.

And he’ll most definitely want to spend more time with you, to get to know you completely.

5. The natural look isn’t an option when you know you’re going to see him

mulher com óculos maquilha-se

There is nothing wrong with a natural look, but it’s just not enough when you know that you’re going to see him.

Tens de lhe mostrar o que ele está a perder. Deixa-o sem fôlego e faz com que perceba que sente a tua falta no momento em que te vê.

Antes de o fazer sentir a sua falta, tem de o fazer arrepender-se de a ter deixado ou de a ter perdido. Estar bonita de cada vez que se vêem vai ajudar nisso.

Todos sabemos que os homens são criaturas visuais, por isso tem de se certificar de que ele vai gostar do que vê.

Ir ao salão de beleza e delicie-se. Faça um novo corte de cabelo, uma manicura e uma pedicura, e tudo o que achar que pode ajudar a chamar a atenção dele.

Get a complete makeover. Buy yourself some new clothes. It’ll help you feel great about yourself as well aso look stunning for your avoidant man.

In his eyes, you’ll be more attractive and gorgeous than ever and the picture of you will be stuck in his head until the next time you meet.

Make him jealous by getting the attention of other guys around you. Jealousy is a strong emotion and no matter what your attachment style is, most of the time we aren’t able to handle it as we should.

He’ll start missing you like crazy. He’ll want to be closer to you. He’ll want to spend every minute of the day with you because he’s realized that he made a mistake.

6. Deixe o seu corpo falar por si

mulher a falar com um homem com uma camisa cor-de-rosa, ao ar livre, em plena luz do dia

Nunca se deve subestimar o poder da linguagem corporal.

Body language is also a weapon in making him miss you. Unfortunately, your anxious partner’s body language is not so great.

He doesn’t have self-esteem. He isn’t confident. His posture tells the world that he is a shy man and not so sure of himself.

You can give him many signs through your body language or you can make him think that you don’t miss him at all and that you’re enjoying life more than ever.

Show him that you’re relaxed about communicating. Lean in a bit when you talk with him but pull back fast.

Keep your arms relaxed and don’t make gestures with your hands all the time. It’ll only make you seem nervous when you’re around him.

7. Don’t rush him

jovem casal sentado num banco de madeira no meio da floresta rural

If he’s told you that he needs some space or some time apart from you to think about you and your relationship, you have to accept and respect his decision.

Don’t bore him every day with the same question – has he thought about it. When he feels ready, he’ll call you and ask you to have a serious talk.

Tens de perceber que estás a namorar com um homem que tem medo de compromissos. Um homem que tem medo da intimidade.

Um homem que se afasta sempre que vê que a vossa relação se tornou mais séria.

I’m not saying it’s going to be like that forever. You can talk with him and make him change some things that are hurting you.

It’s important that you do it slowly, though. You have to be aware that you’ll need a lot of patience to keep an avoidant man.

8. Aumentar o seu ego

grupo de pessoas a comer num café enquanto conversam

His ego is connected with his low self-esteem. And that’s the reason why he pulls back so often.

He thinks that he isn’t good enough to be with you, so it’s better for both that he distances himself.

Se o ajudar a sentir-se bem consigo próprio e aumentar o seu ego, you’ll make him insanely attracted to you and he’ll start missing you like crazy.

Tem de se certificar de que ele sabe que é o único homem da sua vida. Deve certificar-se sempre de que ele sabe o que sente por ele.

Quer goste da inteligência dele, da sua boa aparência, da forma como ele a trata ou do facto de ele cuidar muito bem de si, tem de o fazer saber.

Even if you’re on a break, you have to speak nicely about him.

When you hang out with your mutual friends and they start talking about him or your relationship, say that he was a great boyfriend and that he always treated you well – or something along those lines.

Eles dir-lhe-ão como o elogiou e esses elogios irão elevá-lo e dar-lhe confiança.

He’ll remember how you have always been his biggest cheerleader. A person that has always supported him. How could he not miss having a person like that in his life? How could he not miss YOU?

Even though he is very shy and doesn’t know how to receive a compliment, he is just a man. We all like it when someone compliments us.

9. Dar-lhe muito espaço

vista lateral de um homem com óculos e roupa formal

Ao longo deste artigo, temos repetido que tem de lhe dar espaço. Mas, sinceramente, ter o seu próprio espaço é realmente a coisa mais importante para as pessoas evitantes.

If they ask you to spend some time apart, don’t start imagining things. It’s not because they have someone else.

It’s not because they want to date other people. It’s not because they don’t love you or aren’t sure about their feelings.

Trust me, it’s only because of their constant fear that things are going too fast and getting too serious.

It’s only because they realize that they have fallen for you already, and they don’t want to get attached to you.

Se lhe deres espaço and respect everything he asks you for, he’ll see you as a reasonable woman.

If you remain single in that break, he’ll appreciate you even more. If you don’t talk to anyone about him and don’t reveal your secrets, you’ll get his trust.

Soon, he’ll be able to talk with you about his problems and you’ll be able to solve things in the way it suits your relationship.

Of course, when your avoidant partner sees how incredible you are, he’ll start missing you immediately.

10. A paciência é sua aliada

mulher de casaco preto a olhar para o seu smartphone perto de uma boutique num centro comercial

So what if you have to wait several hours for a reply? They won’t not reply. It’s just that they have had difficult times communicating with their significant others.

You have to be patient but you don’t have to wait for his call all day long. Go out and do something fun. Show him that you can live without him.

If you want to establish a good relationship with your avoidant partner and make him miss you every time you aren’t together, you have to understand that it’s not going to be an easy job.

Todos sabemos que não é assim tão fácil ser amante de uma pessoa evitante. Mas, nós escolhemos os nossos parceiros, certo? Depois, temos de lidar sozinhos com as consequências.

How do you make an avoidant miss you? Be patient, follow these methods, and don’t hurry them. That’s the only way you’ll make your avoidant ex want you back.

Como fazer com que uma pessoa evitante sinta a sua falta. 10 técnicas comprovadas

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