Sempre que se sentir perdido ou magoado no amor e na vida, estas dicas de autoajuda ajudá-lo-ão a ultrapassar os desafios e a sentir-se melhor instantaneamente.
Sexual frustration is one of the modern frustrations caused by not having enough sex or simply being dissatisfied with your intimate life. There are many things that may cause this phenomenon. They can be physical, mental and emotional. If you can’t remember the last time you had sex (or good sex at least)—and it doesn’t…
Are you feeling lonely, or are you surrounded by so many people but still feel like no one understands you? Do you feel like you don’t know who you are anymore? Do you think that nothing can make you happy and you’ll never find your true purpose in life? Think again. I used to feel…
Emotional numbness is something we have all prayed for at some point. You know exactly what I’m talking about: about those moments when you feel as if you’ve reached your breaking point and as if you can’t take it anymore. I’m talking about the moments when you’d rather feel empty than sad and miserable. I’m…
What is philophobia? What are the causes and the symptoms of this unpleasant phobia and what can you do to overcome it? The name philophobia comes from the Greek word ‘philos’ (meaning love) and ‘phobos’ (meaning fear). One of the most famous individuals of history with this mental health condition was Queen Elizabeth I of…
Have you experienced any heartbreaking or bad experiences in the past? Do you feel like your trust issues are ruining your relationships? Do you think you can trust your current partner? As a person who has been dealing with trust issues for years, I can say for sure that this is one of the most…
Do you care about what other people think of you? Do you take the opinion of other people to heart and allow it to control your life and affect your mood? Yes, I could say that’s wrong. Don’t allow others to have such power over you, or all that BS about how you’re a strong…
Due to recent events in my life, I’ve realized the importance of learning how to focus on yourself. Don’t get me wrong. Prioritizing mental health and self-love has always been a big goal of mine. You only have so much control of your life, so focusing on your wellness and inner peace is the least…
If you met me, you’d all say the same thing: This girl is a badass. Everyone who knows me thinks the same way about me: I’m not easily bothered. Even my closest friends will tell you this. Whenever we talk about our heartbreaks, they all reach the same conclusion: she’s never grieved for a boy…
New year – new me. How many times have you heard this phrase? How many New Year’s Eves have you spent swearing to yourself that the following year will represent your fresh start and an opportunity to start doing things differently? How many times have you promised yourself and others that you will change the…
An obsessive love disorder is much different than typical infatuation or romantic love. In simple words, it’s a fixation on your romantic interest. You just think that you’re in love with this special someone, but you’re actually obsessed with them in an unhealthy way. Possessive jealousy, the desire to control the object of your affection…