Ignorar a sua saúde mental nunca é uma boa ideia. Saiba mais sobre a origem dos seus sentimentos e consulte os nossos conselhos sobre como se sentir confortável na sua própria pele, ao mesmo tempo que melhora a sua vida quotidiana.
Although being single has its benefits, and it can be very empowering, we are not meant to spend our life alone. We are made to have someone by our side to help us when we are feeling down or to share our happy moments with. Being single is great because you can use that t3ime…
You’re always there for people who need a friend… You’re the type of person whom people can always count on. Day and night, you’re always available for those in need. And people count on you mostly because you always find the right thing to say at the right moment. Your comfort feels so good and…
My whole life, I was never the kind of person to fear change or shy away from a challenge. I welcomed every new opportunity to step outside of my comfort zone and was never afraid to lose something along the way. And even if I did, I was certain something better was waiting right around…
Do you have fragile self-esteem that makes you lose your own identity when you’re in a relationship? Are you one of those people who go completely blind when they fall in love? Well, my friend, welcome to the club. I was like that, too. Every time I would fall in love, I would completely forget…
Entering a new chapter of your life means leaving behind all of the unsaid, all of the bad and all of the good that happened before this moment. It means making some space for beautiful things that will enrich your life and give it another meaning. As you’re entering a new chapter of your life,…
“The woman who does not require validation from anyone is the most feared individual on the planet.” – Mohadesa Majumi When you depend on people to build you up, they’ll have the same power to break you down. You don’t need their validation to know your worth. So instead of seeking others to validate you,…
Wherever you go and whatever you read, you’ll stumble upon this popular saying: “Honesty is the best policy.” Indeed, we couldn’t agree more with that. But what about self-honesty? What does it mean to be honest with yourself? We live in a world where we’re bombarded with fake perfection. We are offered instant solutions to…
Having trust issues is common, even in healthy relationships. The thing is, though, not a lot of people are willing to admit that they have them. What characterizes trust issues? A complete lack of trust in others, constantly expecting some sort of betrayal, and an unhealthy fear of abandonment. Untrustworthiness is common in romantic relationships…
Beta Male Definition According to The Urban Dictionary, a beta male is “An unremarkably careful man who avoids risk and confrontation. Beta males lack the physical presence, charisma, and confidence of the Alpha male”. They are “men who are lower ranking in the social hierarchy and surrender their right to mate to alpha males”. Even…
I think we all agree that codependency is never good for a relationship. In fact, most codependent people aren’t even aware of their condition and that unawareness is slowly ruining their relationship. However, if you think that you or your partner might be dealing with this issue and want to know how to stop being…