Ignorar a sua saúde mental nunca é uma boa ideia. Saiba mais sobre a origem dos seus sentimentos e consulte os nossos conselhos sobre como se sentir confortável na sua própria pele, ao mesmo tempo que melhora a sua vida quotidiana.
How many times in life have you thought of giving up on something you’ve just started doing? How many times in life have you regretted not fighting for what you want? We forget that even the smallest of things require effort and sometimes we choose to take these things for granted just because we think…
Anyone who has gone through narcissistic abuse knows that there is no closure. Narcissists either discard you or you go no contact. When my narcissist left me, I could not handle the pain. I couldn’t understand why the world kept moving and why my heart kept on beating. For me, it felt like the end…
You think I wouldn’t want to be normal? You think I cause all the mess we go through because that’s the way I like it? You think I’m one of those who likes to confuse people and send mixed signals? None of that is true. I would kill to be normal. But having a mess…
What Makes A Real Man Nowadays? Defining a real man can be quite a challenge as it greatly differs from one person to the next. What one individual may perceive as a masculine trait, another might find downright unimpressive. And that is not necessarily a bad thing. See, over time, the ideas of a masculine…
Yes, you can hurt people to the point where they’ll never forget the things you said or did to them. The things you say and do affect other people in ways you can’t even imagine. You might hurt someone on purpose but you may also say things in anger or in pain that you might…
Have you ever heard about the term ‘love bombing’? To put it simply, it is one of the techniques narcissists use to get to their victims in a way in which they literally bomb you with all of their love right at the beginning of your relationship and then take it all away from you,…
You push people away—that’s just your thing, isn’t it? Despite this, you keep asking yourself why you can’t let people in, and yet, whenever somebody gets near you, you do the same thing again. You shut everything down, and you push them even further away. You build your walls up again and that somebody is…
Since there’s no point in asking you how many times you wished you could let go of everything, I’ll start with the following: How many times have you found yourself thinking that the grass is greener on the other side of the fence? How many times have you been jealous of someone having something you…
Having the ability to sympathize with others is a great thing. In fact, it’s a sign that you’re a good person and that you’re anything but selfish. Nevertheless, there are some cases in which your empathy becomes a problem for you personally. Cases in which you start to care too much about other people and…