Ignorar a sua saúde mental nunca é uma boa ideia. Saiba mais sobre a origem dos seus sentimentos e consulte os nossos conselhos sobre como se sentir confortável na sua própria pele, ao mesmo tempo que melhora a sua vida quotidiana.
To some random bystander and even to some people close to her, her smile looks like pure happiness. It makes them think that she is the most fortunate woman alive, that she has it easy and life has treated her well. But at first glance, she would fool anyone. There is so much more hidden…
We come across all kinds of people in our lives. Some of them we like, some of them we don’t. Some of them like us, some of them don’t. That’s perfectly fine. One thing bugs me though. No matter how much we might dislike each other, how come we can’t find it in ourselves to…
When leaving someone, when closing the door of someone’s life from the outside, when saying your final goodbye, pay attention to what you say. When you’re going out of someone’s life, choose your words wisely. Because, once you say what you have to say out loud, there is no getting it back. There is no…
What is true happiness? Is it something that can be seen or rather felt? Is it possible to find true happiness and live a fulfilled, happy life? Don’t worry, I’ve been asking the same thing myself over and over again, and it took me a few harsh life lessons to finally learn the meaning of…
I found myself in an endless cycle. I was getting hurt day after day and I couldn’t do anything about it. I fought and I tried to confront him, but it was only getting worse. As my emotional state was deteriorating and my stress level was higher, he was happier. Narcissists draw energy from their…
Have you noticed how you are always surrounded by more people when things are going downhill than when you are over the moon from happiness? That’s the perfect way to tell if someone is jealous of you. Some people are emotional leeches and they find comfort in your pain. It’s easier for them to stand…
Suicide. You get shivers down your spine by just thinking about it. The thought of killing yourself and leaving everything you have behind is unimaginable for you, but for some, it’s the only salvation they know. You look at everything you have and you see life that exists in every living being. Everything that surrounds…
Being in a narcissistic relationship is an emotional roller coaster. One moment you’re the happiest person alive and the next you feel like a piece of shit. Narcissists are brilliant in that way. They will turn your feelings around in a matter of seconds. You may wonder how they get away with that. They are…
If you’ve ever been involved with a narcissistic person, you know how dangerous these people can be. You’re perfectly aware that they have the power to ruin your mental and emotional health – that their actions leave inerasable scars on their victims. However, the trick about narcissists is that they don’t appear as toxic as…
Sharing positivity shouldn’t be such a hard task. Sadly, people who think about making someone else happy are rare. Why don’t you be the person who does something kind for others? Why don’t you be the reason someone smiles today? We know very little about what others are going through, we might as well try…