Ignorar a sua saúde mental nunca é uma boa ideia. Saiba mais sobre a origem dos seus sentimentos e consulte os nossos conselhos sobre como se sentir confortável na sua própria pele, ao mesmo tempo que melhora a sua vida quotidiana.
How many times did you ignore that gut feeling telling you that you shouldn’t do something, only to do it anyway? Something like answering back when he texts you or calls you out of the blue? Did you ever ask yourself why? After everything that happened, you keep giving him second chances. Don’t get comfortable…
Have you ever been in a relationship where nothing you do is ever good enough? Where you’re the only one guilty for all of your problems and where somehow, you always end up taking responsibility even for the things you didn’t do? If you can relate your romance with all of the above, you’re probably…
When you break an anxious girl’s heart, nothing will be the same for her. She will blame herself for it, just like she blames herself for all the bad things that happen to her. She won’t even think that you missed the chance to have a happy life with her. To her, you won’t be…
Insecure men are the most dangerous kind of men because they try to hide their insecurity through manipulation. They are frustrated because they don’t believe in themselves, so they seek their emotional strength through hurting you. When they have you in their control, it gives their life meaning, and they think they are in control…
Everything is about him. He is the center of the world. Well, not anymore. You’ve had enough. You finally have the courage to get out of this nightmarish relationship, but it’s not going to be so easy. Not only that you won’t escape that easy, but even if you do, you’ll be emotionally crippled. You…
A narcissist will rarely get hooked up on just anyone. In fact, their selection is never random; they’re always looking for the most suited victims for their abuse. And it has been shown that most of the narcissist victims are women who suffer from anxiety disorder. So, there has to be some kind of connection…
Domestic violence is definitely a hot topic nowadays. Wherever I go, I hear stories about this kind of violence, and the worst thing is that people who desperately need help and protection can’t fully get it. The abuser will always find ways to hurt his victims, so they can never relax and feel protected. Most…
You’ve heard this story millions of times before. A girl meets a boy, the boy is perfect, the girl falls helplessly in love, the boy reveals his true face, and the girl is heartbroken. I bet not only you’ve heard this before, but you’ve been through this shit and you got hurt. You got hurt…
Even though many people think of sexual and physical abuse as the only forms of abuse, the truth is quite different. Abuse has numerous faces and domestic violence, emotional and verbal abuse are just some of them. There are many ways to help you realize that you are the victim of emotional abuse but have…
Maybe it seems like your relationship functions perfectly. But, there are some things that you could be missing. Sure, he’s usually very nice, good to you and he loves you, but what about other aspects of your relationship? Does he support you? Does he respect you? Is he being selfish sometimes? Have you ever thought…