Ignorar a sua saúde mental nunca é uma boa ideia. Saiba mais sobre a origem dos seus sentimentos e consulte os nossos conselhos sobre como se sentir confortável na sua própria pele, ao mesmo tempo que melhora a sua vida quotidiana.
Are you feeling lonely, or are you surrounded by so many people but still feel like no one understands you? Do you feel like you don’t know who you are anymore? Do you think that nothing can make you happy and you’ll never find your true purpose in life? Think again. I used to feel…
Emotional numbness is something we have all prayed for at some point. You know exactly what I’m talking about: about those moments when you feel as if you’ve reached your breaking point and as if you can’t take it anymore. I’m talking about the moments when you’d rather feel empty than sad and miserable. I’m…
What is philophobia? What are the causes and the symptoms of this unpleasant phobia and what can you do to overcome it? The name philophobia comes from the Greek word ‘philos’ (meaning love) and ‘phobos’ (meaning fear). One of the most famous individuals of history with this mental health condition was Queen Elizabeth I of…
Are you a modern day hippie? Do you use every opportunity to promote freedom, peace, and love? Do you prefer a more natural look instead of tons of makeup? Do you like wearing colorful clothes, headbands and flowing T-shirts? Below you’ll find all you need to know about hippies, their movement, beliefs, style, and personality….
All victims of emotional abuse will tell you that there is nothing worse than when a narcissist goes quiet. Ironically, most of them testify that they prefer the temper tantrums and fighting over stonewalling. Well, everyone with a narcissistic personality disorder (NPD) is very well aware of this and knows that giving someone the silent…
Have you experienced any heartbreaking or bad experiences in the past? Do you feel like your trust issues are ruining your relationships? Do you think you can trust your current partner? As a person who has been dealing with trust issues for years, I can say for sure that this is one of the most…
While I was younger, I was always on a chase for outgoing socialite guys. I was fascinated by men who craved the spotlight. I bet you know the type. I’m talking about guys who draw everyone’s attention. I’m talking about guys who are the life of every party; about those who are always surrounded by…
Do you care about what other people think of you? Do you take the opinion of other people to heart and allow it to control your life and affect your mood? Yes, I could say that’s wrong. Don’t allow others to have such power over you, or all that BS about how you’re a strong…
When it comes to the definition of a Sapiophile, it’s someone who is attracted to intelligence in others. In today’s society, where people only care for looks, sapiophiles are really rare. They seek deep conversations, simply skipping small talk. They want to know your views on life in general and your opinion about certain topics….
Due to recent events in my life, I’ve realized the importance of learning how to focus on yourself. Don’t get me wrong. Prioritizing mental health and self-love has always been a big goal of mine. You only have so much control of your life, so focusing on your wellness and inner peace is the least…