Ignorar a sua saúde mental nunca é uma boa ideia. Saiba mais sobre a origem dos seus sentimentos e consulte os nossos conselhos sobre como se sentir confortável na sua própria pele, ao mesmo tempo que melhora a sua vida quotidiana.
If there’s one thing social media oversharing has taught us, it’s this: A private life is a happy life. Do we all agree? For me, one’s personal life should be just that – personal. Airing dirty laundry over Tweets invites the wrong people to judge you, which inevitably ruins your self-esteem and positivity. Keep your…
Do you know those people who stick around come hell or high water? How often do you tell them, Thank you for being patient with me? Because let me tell you. Patience is one of the most underrated qualities out there. And if you have a patient person by your side, it’s important to acknowledge…
What are your true colors? If you’ve done a personality test and discovered your primary personality color is blue, you must be intrigued by what that means. Let me just start off by saying that people with a blue personality type are truly inspiring and that this world definitely needs more blues. Blue is a…
In the corner of the room, with your head between your knees, there you are again. You’re hurting, aren’t you? You can’t get one word out of your mouth without bursting into tears and crying until you’re so exhausted that you just fall asleep. He broke you. You are holding out your hands but all…
Narcissists suffer from a personality disorder that eventually destroys you. At the beginning, you don’t understand what situation you’ve put yourself in because these people are such good manipulators. When you first meet them, they appear as this perfect, rare species of men and you are happy about yourself and you can’t believe that you’ve…
Being told to accept things as they are can be a confusing notion. After all, why should you? It is entirely up to you how you react to something, right? But hear me out. As “unacceptable” as some things may appear to be, when you learn to practice acceptance in difficult situations, you are actually…
I’m sure you’ve known some girls who knock all men off their feet. No, these girls weren’t the best looking, smartest of the crowd or the nicest. In fact, they were surrounded by prettier, more intelligent, or objectively more interesting women. However, somehow, they always managed to get all the guys’ attention just for themselves,…
“Be gentle with yourself. You are a child of the universe, no less than the trees and the stars. In the noisy confusion of life, keep peace in your soul.” ― Max Ehrmann People say that we should treat others the way we want to be treated, but I say it should be vice versa….
I am one of those girls (or women, if it pleases you) who’s seen so much in her life and I thought that I was smart enough to dodge all the bullets shot my way. I thought I knew what abuse looked like and I thought I could spot a toxic person headed my way…
The same way your body goes through different changes, your heart also experiences different transformations. What actually happens is that you’re growing up and your heart does the same. And it’s perfectly normal. In fact, if your heart didn’t mature, it would mean that you’re making no progress whatsoever. Here are 7 surefire signs your…