As 12 melhores razões pelas quais uma vida privada é uma vida feliz
If there’s one thing social media oversharing has taught us, it’s this: Uma vida privada é uma vida feliz. Estamos todos de acordo?
For me, one’s personal life should be just that – personal.
A exposição de roupa suja nos Tweets convida as pessoas erradas a julgarem-no, o que inevitavelmente arruína a sua autoestima e positividade.
Manter a sua vida privada privadaviva o seu próprio estilo de vida e empenhe-se o mais possível no amor-próprio!
As suas escolhas pessoais não precisam da aprovação dos seus seguidores.
You don’t need someone else to pick apart your flaws and personal decisions. You don’t need strangers offering opinions on your significant other.
As relações saudáveis baseiam-se na compreensão mútua, no compromisso e na manutenção de quaisquer questões entre os dois.
Se quer ter uma vida mais feliz, eliminar a negatividade e encontrar o seu lugar de felicidade, comece a fazer-se de tímido!
Veja alguns dos nossos citações inspiradoras e citações motivacionais e concentrar-se no que interessa.
And that’s leading a quiet life, sharing secrets only with a select few, and not letting qualquer um espezinhar o seu próprio estilo de vida.
Abaixo, revelo porquê esta é a melhor decisão para a sua saúde mental e partilhar alguns ditados inspiradores sobre o valor da privacidade.
Porque é que deve manter a sua vida perto do colete?
Quanto menos partilhar, menos provável será que as pessoas se interessem pelo seu negócio
Quanto mais partilhar sobre os meandros da sua vida, mais pessoas (leia: estranhos) will try to butt in. And you just can’t have that.
Privacy is sacred, which is something we all come to realize with time. Don’t let people have opinions about stuff that doesn’t concern them.
Don’t let friends of friends judge your decisions based on a social media post.
É certo que todos temos tendência para partilhar demasiado, mas, com a idade, essa tendência deve diminuir e todos devemos perceber que uma vida privada é uma vida feliz, e mais ainda!
It’s easier to deal with your drama when no one is privy to it
Os introvertidos sabem-no melhor do que ninguém. Mantêm tudo à mão, o que torna muito mais fácil lidar com o drama.
Sinceramente, podíamos aprender uma ou duas coisas com eles! Eles entendem a importância do amor-próprio e da autoajuda melhor do que ninguém.
Haven’t you ever been sorry for sharing details about your feud with a former best friend? It always comes back to bite you in the ass.
Quanto menos pessoas souberem da sua vida, melhor.
You’ll be less likely to be forced to explain yourself to anyone (which is absurd to even consider).
Going through drama is exhausting enough, but when you have an active audience… God have mercy!
Ver também: Top 100 You Make Me Happy Quotes For Him And Her
You’ll slowly stop caring about others’ opinions of you
Oh, yes. One thing you’ll see by keeping your privacy is how little you’ll start caring about others’ opinions.
Honestly, it’s so therapeutic! People will always have something to say, but when you stop caring, it’s a whole new world.
The less material you give them, the better it will feel. And soon, you’ll see how precious your quiet, private life really is.
É muito mais fácil ultrapassar um desgosto de amor em privado
Consegue imaginar-se a passar por uma separação difícil e as pessoas a intrometerem-se e a julgarem-no sem saberem nada sobre o que aconteceu?
It’s bad. So why give them the satisfaction? Go through the motions with the help of your inner circle and heal in peace.
A última coisa que quer é que as pessoas tomem partido e lhe recordem constantemente a dor.
Mais valia fazerem t-shirts a dizer: Equipa ela/Equipa ele.
É mais provável que as pessoas se abram com alguém que se mantém discreto
I have found it so easy to make friends ever since I decided to keep my life private. I used to overshare like crazy, but now, it’s like a 180.
Ninguém me pode obrigar a publicar uma fotografia privada ou a tweetar pormenores sobre a minha relação. E isso fez realmente a diferença em termos de amigos.
I guess people appreciate privacy and knowing their business won’t be plastered all over social media. (Shocking, huh?)
Para além disso, a sua segurança será menos comprometida
Uma vida privada é uma vida feliz, mas também, uma seguro life! The less you share about your day online, the safer you’ll be.
We all know how easy it is to track someone’s location. It’s actually kind of scary. So I strongly encourage privacy. Safety comes first.
Making decisions is easier knowing that no one’s opinion trumps your own
Eu costumava preocupar-me com o que toda a gente (leia-se: a minha seguidores) had to say about every tiny decision. But now, I can’t imagine caring that much!
What does it matter what a stranger thinks about my upcoming trip? I’ll go wherever I please, not where someone thinks I should go.
Por isso, sim, tomar decisões é muito mais fácil quando é feito em privado. Todo aquele barulho só contribuiu para a minha ansiedade e insegurança.
Ain’t nobody got time for that!
Ver também: Desafio de 30 dias para o amor-próprio: torne-se a melhor versão de si mesmo
Ajuda-o a ligar-se às pessoas a um nível mais profundo
Quando se compreende que uma vida privada é uma vida feliz, percebe-se também a importância de cultivar a vida pessoal.
It’s so important to surround yourself with good people. You need someone you can count on, come hell or high water.
And the less likely you are to blast your intimate details on social media, the more of a people magnet you’ll become!
Como referi acima, toda a gente gosta de saber que os seus segredos estão seguros consigo. Isso cria confiança, lealdade e uma ligação genuína.
It allows you to focus on the most important relationship in your life – the one with yourself
A relação que tem consigo próprio é a relação mais importante da sua vida.
Não se pode tratar mal a si próprio e esperar que os outros tenham uma boa opinião sobre si.
When you stop being dependent on others’ comments and likes on social media, you’ll realize how beneficial it is to your mental health.
It’ll center you, help you focus on things that contribute to your well-being, and nurture personal relationships that actually matter.
The relationship you have with yourself will improve and you’ll stop wanting to put so much of yourself out there ever again.
Quanto menos partilhar, mais a sua vida amorosa irá prosperar
Já mencionei o quanto a vossa relação romântica será melhor por isso? Porque, acredite em mim, será mesmo.
I’ve never been one to shout out to my man on Instagram or share about him and our personal lives. To me, that’s way too precious.
And it really makes a huge difference! It feels better knowing that people aren’t privy to any aspect of our relationship.
That’s something that’s just for us and no one else.
I’m not saying you shouldn’t post an occasional cute photo. Just make sure it’s not too intimate.
Quanto menos pessoas o virem, mais o estimamos.
Manter a sua vida privada privada é ótimo para o seu futuro emprego
Don’t think that your future bosses won’t Google you, because they most definitely will. It’s really important to think about what you put out there.
You don’t want them to stumble upon photos of your partying days, binge-drinking, and posing questionably.
A forma mais segura de evitar que isso aconteça é não publicar nada! Uma vida privada é uma vida feliz, mas também o ajuda a encontrar emprego.
Always be conscious of the ways oversharing might come back to haunt you. It’s better to be safe than sorry, right?
Ver também: Dicas de autocuidado: Como se apaixonar por cuidar de si próprio
Loose lips sink ships (don’t let blabbermouths use your words against you)
Manter o assunto entre amigos íntimos e familiares é a regra de ouro para uma vida feliz.
Even if your Instagram is private, there’s always a friend of a friend who might share it further.
E como eu disse, lábios soltos afundam navios. Aprendi isto com o meu amigo que não deve ser identificado. Sabem, eu costumava partilhar demasiado.
I didn’t really care about who might see my posts.
But as I got older, I realized that there are some truly bad people out there who can’t wait to find something to use against you.
Long story short, now, my life is my own. People only know what I let them know, which is very little. And honestly? I’ve never been happier.
30 citações positivas sobre o valor da proteção da privacidade
Para enfatizar ainda mais a importância de manter a sua vida tão privada quanto possível, aqui estão alguns ditados que o captam na perfeição!
1. “Once you expose your private life, if you give one little bit, the floodgates are open and everyone’s got a free-range for you.” ― Jason Statham
2. “I never said, ‘I want to be alone.’ I only said ‘I want to be esquerda alone!’ There is all the difference.” ― Greta Garbo
3. “Here in your mind you have complete privacy. Here there’s no difference between what is and what could be.” ― Chuck Palahniuk
4. “The private life of one man shall be a more illustrious monarchy, more formidable to its enemy, more sweet and serene in its influence to its friend, than any kingdom in history. For a man, rightly viewed, comprehendeth the particular natures of all men.” ― Ralph Waldo Emerson
5. “Always remember that you were once alone, and the crowd you see in your life today are just as unnecessary as when you were alone.” ― Michael Bassey Johnson
6. “All private plans, all private lives, have been in a sense repealed by an overriding public danger.” ― Franklin D. Roosevelt
7. “Your private life is your private life and you keep it to yourself. You get more respect that way.” ― Jay Kay
8. “Privacy is not something that I’m merely entitled to, it’s an absolute prerequisite.” ― Marlon Brando
8. “Privacy ― like eating and breathing ― is one of life’s basic requirements.” ― Katherine Neville
9. “I don’t like to share my personal life… it wouldn’t be personal if I shared it.” ― George Clooney
10. “If you don’t want to have your private life splashed everywhere, why go to the restaurants and the places you know you’re going to be photographed?” ― Marina and the Diamonds
11. “What people do in their private lives is their business, and shouldn’t be anybody else’s business.” ― Rob Lowe
12. “Ultimately, saying that you don’t care about privacy because you have nothing to hide is no different from saying you don’t care about freedom of speech because you have nothing to say.” ― Edward Snowden
13. “There’s nothing like privacy. You know, I like people. It’s nice that they might like my books and all that…but I’m not the book, see? I’m the guy who wrote it, but I don’t want them to come up and throw roses on me or anything. I want them to let me breathe.” ― Charles Bukowski
14. “The secret of having a personal life is not answering too many questions about it.” ― Joan Collins
15. “The most reliable topic for small talk is the goings-on of stars whether they’re rising or falling, and whether nor not a particular story is a truth or fiction. This is way out of balance. It invades the privacy of men and women who didn’t give up being human when they became famous, and it negates the meaning inherent in our own lives.” ― Victoria Moran
16. “Purity of personal life is the one indispensable condition for building up a sound education.” ― Mahatma Gandhi
17. “I do not recognize the right of the public to break in the front door of a man’s private life in order to satisfy the gaze of the curious… I do not think it right to dissect living men even for the advancement of science. So far as I am concerned, I prefer a post mortem examination to vivisection without anesthetics.” ― Alexander Graham Bell
18. “I am a public person and I have my private life. It’s important for me that my private life stays private, that what I share with the people is my public persona.” ― Georges St-Pierre
19. “Why should everything that happens be the entire world’s business?” ― Philip Wyeth
20. “Our privacy can serve as a form of protection during times of crisis and can offer a polite boundary of respect and good manners during times of tranquility.” ― Christopher Manske
21. “Digital freedom stops where that of users begins… Nowadays, digital evolution must no longer be offered to a customer in a trade-off between privacy and security. Privacy is not for sale, it’s a valuable asset to protect.” ― Stephane Nappo
22. “In the midst of this culture of openness and sharing, we need to think carefully about the information we’re volunteering to the world. Sometimes the world is listening.” ― Kevin D. Mitnick
23. “My friendships are my privacy. My love life is my privacy. My health life is my privacy. My enemies are my privacy. My favorite is my privacy. My thinking is my privacy. If I show you what they’re like then you’re chosen.” ― Glad Munaiseche
24. “The idea of privacy was rooted in the concept of individualism. As such, it was impossible to have privacy when the systems of control refused to see you as an individual.” ― Jarett Kobek
25. “Being famous is a sweet poison, you will lose your privacy of personal life and being familiar is a slow poison, you will lose your privacy of personal living.” ― P.S. Jagadeesh Kumar
26. “Never give cheap people easy access in your personal life. He or she always will endanger you, your family, your fame and your wealth. Before permitting access, it’s better to double check his or her background for your privacy, safety and security.” ― Lord Robin
27. “In a Social Media-driven era, the lines of privacy have almost been blurred out.” ― Bernard Kelvin Clive
28. “If integrity is doing the right thing when nobody’s watching, and there is never a private moment, integrity becomes impossible. What are we left with?” ― Jason Dias :
29. “The spying upon others’ privacy, exemplifies and defines itself, the untrustworthy, and unethical way and action.” ― Ehsan Sehgal
30. “Not all your family or friends will be happy when you succeed, nor will everyone be saddened when you lose; so, be careful with whom you’re sharing your personal business.” ― Kianu Starr
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Depois de ter passado por estes provérbios que nos fazem pensar, penso que todos podemos concordar que uma vida privada é uma vida feliz.
The less you let people into your personal space, the more tranquility and peace you’ll invite into your life. It’s okay to share bits and pieces, but never give them the full story.
Há coisas que é melhor guardar dentro de um círculo fechado de pessoas que sabe que levarão os seus segredos para o túmulo.
