7 razões pelas quais estás deprimido porque estás apaixonado (sim, é possível)

Finalmente encontraste aquela pessoa fantástica que te ama, te respeita e cuida bem de ti. Devias estar delirantemente feliz mas...

You’ve started feeling blue and decided that there must be something wrong with you to feel this way when you have all that you have.

Hold on… don’t jump to conclusions. It’s possible that your wonderful love is exactly what’s causing your sad, nostalgic feelings.

Things have changed for you, and you’re learning how to deal with it. Take a look at these 7 possible reasons why you’re depressed because you’re in love.

1. Sair com uma pessoa simpática para variar assusta-o

You’ve finally broken the awful pattern of dating toxic people, congratulations!

Now, being with someone who is nice, who treats you like you’re special, loves you, nurtures you, and is careful about what they say and do to you can feel strange.

Pode ter havido todo um caos na sua vida que de repente desapareceu.

Everything you’re feeling right now probably just points to the fact that you need some time to get used to the new normal because this has obviously been a huge change for you.

2. Pensou que a sua relação resolveria todos os seus problemas

Há muitas pessoas que esperam que, quando encontrarem a pessoa para sempre e mantiverem uma relação saudável, cheia de amor e respeito, todos os seus problemas desapareçam.

É absolutamente impossível que uma relação possa curar todos os seus sentimentos de tristeza ou vazio, ou resolver os seus problemas mais profundos, como a baixa autoestima ou a ansiedade.

Pode fazer um pouco de diferença estar num lugar seguro com uma pessoa que amamos, mas para resolver verdadeiramente os nossos problemas e crescer, temos de trabalhar em nós próprios.

3. Lack of drama bores you or you can’t get used to it

Pode ter havido muito drama nas suas relações anteriores e agora sente-se completamente perdido sem ele.

The peace you’re feeling might be confused with boredom, don’t let yourself think that way.

It’s perfectly normal for it to take some getting used to, but don’t start thinking that you need all the drama in your life to be happy.

4. Os seus sonhos de pessoa para sempre foram alcançados

Durante um certo período de tempo, houve algo que o preocupou: encontrar a pessoa para sempre. Agora, quando já tem essa pessoa especial na sua vida, parece menos entusiasmado do que deveria. Porquê?

This doesn’t mean that the person you’ve chosen isn’t right. It simply means that reaching your goal has left you somewhat aimless. It happens whenever we reach a goal in life and it’s perfectly okay.

O seu cérebro precisa de estímulos e desafios, pelo que deve encontrá-los noutras áreas da sua vida.

5. Estabelecer-se assusta-o completamente

It’s not that you’re freaked out by committing to that special someone. It’s just that settling down in general freaks you out – you just don’t like the idea.

Dá-nos a sensação de que a nossa vida vai ficar muito aborrecida de repente.

The most important thing to remember is that your relationship doesn’t have to be like anyone else’s. It can be as exciting and thrilling as you want it to be.

The kind of life you consider less of a thrill than you need isn’t there waiting for you, it’s you who makes the decision how to live your own life.

6. You’ve lost yourself

Apaixonar-se é fantástico, mas perder-se nesse amor é completamente mau.

If your partner is the one who controls everything in your relationship, determining its course and you’re letting him, that can’t feel very good.

Pode sentir que os seus sonhos estão à espera enquanto dá tudo o que tem à sua relação.

If you can’t remember the last time you did something you actually enjoyed, it’s time for you to change things.

Just because you’re in a loving relationship doesn’t mean you should abandon your personal interests.

7. Sente falta de ser solteiro

Now, this is absolutely normal. Just because you truly love someone doesn’t mean that a part of you doesn’t miss being single.

Em primeiro lugar, as pessoas têm quase sempre a sensação de que a relva é mais verde do outro lado.

Secondly, it’s a possibility that you didn’t really live life to the fullest while you were single and now you’re starting to regret that.

The best way to deal with this is to realize that there’s no reason you can’t have fun and truly live life to the fullest during your relationship days as well.

Being in a committed relationship shouldn’t mean that the fun ends there. If you’re with a partner who thinks otherwise, then you might want to reconsider your relationship.