Lorena Thomas

You ever look back and realize you were following a script that never really belonged to you? I have. It’s wild, the quiet rules we …

Ah yes, the age-old question: “Can we still be friends?” Charming, complicated, and just a little bit chaotic. Whether you’re the “let’s be mature about …

Parenting isn’t for the faint of heart — it’s a full-blown adventure filled with chaos, questionable decisions, and a whole lot of “Wait, did I …

So you’ve hit 60. Congratulations! You’ve officially earned the right to roll your eyes at anyone still fussing over what people think. If you’re reading …

You know those memories you replay in your head, the ones you brushed off as just “how things were?” Turns out, some of those moments …

A woman can go through life being kind, capable, and thoughtful—and still feel like no one really sees her. Not because she’s hiding, but because …

Let’s skip the small talk—I know you’ve felt it. That distance, that quiet resistance from your parents or your older neighbors, the way they look …

Ever tried to shrink yourself to fit someone else’s world? Yeah, me too. It gets heavy—fast. We talk a lot about self-love and standing tall, …

You know that moment when you’re sitting across from your sister (or your best friend, or yourself in the bathroom mirror), and you have to …

Raising emotionally savvy kids requires a thoughtful approach, where parents model and teach emotional intelligence through everyday actions. Children learn not only from what they …