Macho Sigma: 20 rasgos de personalidad y cómo manejarlo
Cuando uno piensa en los tipos de personalidad en la jerarquía socio-sexual masculina, suele dividir tajantemente a todos los chicos que conoce en dos grupos contrastados: Machos alfa y Machos beta. Well, a Sigma male doesn’t fit in any of these categories.
You don’t have to be an expert to know that these two social structure types are completely different: Alpha males are extroverts, leaders, and under the spotlight in all social situations, while Beta men live in the shadows, taking orders, following someone else, and going with the flow.
However, what happens when a man doesn’t belong to either of these two types? When you can’t put him in a box or characterize him as an Macho alfa o Macho beta?
What if you happen to encounter a guy whose personality type doesn’t belong to this male hierarchy? A guy whose type you have trouble determining and who is somewhere in the middle of the spectrum of this social hierarchy?
Además, le recomiendo encarecidamente que utilice ESTA GUÍA that gives you insight into the male psyche, whichever the type of guy you’re dealing with.
¿Qué es una personalidad Sigma?
Tener una personalidad Sigma significa ser el lobo solitario. Significa ser introvertido sobrepensador con su propio conjunto de valores y siempre destacando entre la multitud.
When you have a Sigma personality, you don’t follow social norms. You can’t be put in the box and you appreciate your independence over everything.
Definición de macho sigma
¿Qué es un macho Sigma? Bueno, el término fue acuñado por primera vez por un escritor estadounidense Theodore Robert Beale, conocido como Vox Day. Mencionó por primera vez a los Sigmas en 2010 en su blog.
En 2014, el autor John Alexander escribió un libro de consejos sobre relaciones llamado The Sigma Male: Lo que las mujeres realmente quieren, que puedes adquirir en Amazon. En años posteriores, este término llegó a podcasts, vídeos de YouTube y usuarios de Twitter.
En pocas palabras, el término macho Sigma significa en realidad un macho Alfa introvertido que vive su vida a su manera.
Tiene numerosas características de ambos tipos y en realidad ha conseguido los mejores rasgos de un macho Alfa y un macho Beta.
Sounds intriguing, right? To win him over – PULSE AQUÍ.
A El hombre Sigma tiene mucho más que ofrecer than it might appear at first glance—you just have to dig under the layers because this guy’s personality is way more complex than you might assume.
He doesn’t like being the center of attention, and that’s why you will never see a Sigma male acercarse primero a una chica o haciendo algo gracioso que haga que todo el mundo le mire.
At first, this might make you think he is boring and uninteresting, but later on, as you crush his walls one by one and as you keep on getting to know him better, you’ll see that this can’t be further from the truth.
This guy is very independent and self-sufficient, so he doesn’t really care about the opinions of the rest of them, and he tends to be the black sheep of men.
He goes around being his sexy self, not even looking to see if anyone is paying attention to him and not asking for anyone’s approval.
¿Es usted un hombre Sigma?
En realidad, el test del hombre Sigma es bastante sencillo: sólo tienes que seguir estos 20 rasgos que se mencionan a continuación y si puedes relacionarte con más de la mitad de ellos, no hay duda: eres un hombre Sigma.
But if that is not enough, answer these questions. If you have 4 or more positive answers- you’re a Sigma male archetype.
- ¿Estás harto de los Alfas?
I’m not saying that you’re jealous of all those macho guys. After all, what is there to be jealous about?
It’s just that you’re sick and tired with everyone being so fascinated with them. You despise the fact that they’re so full of themselves- and usually without much reason.
You don’t envy their position in society. Instead, you simply can’t understand why would someone go through all that trouble just to climb up the social ladder.
- ¿Desprecias jerarquía social?
Naturalmente, también odias el concepto de jerarquía socio-sexual. En realidad, incluso esta clasificación en tipos de personalidad te molesta.
You don’t care who is an Alpha, a Beta, or a Sigma. You don’t care how people perceive you and the last thing you want is to be put in the box.
You don’t give a damn about your type of personality and you’re probably doing this test out of pure curiosity (or someone made you do it to prove to you that you’re a real Sigma).
- ¿Incumple las normas con frecuencia?
You’re not some kind of an outlaw or a criminal but the truth is that following the rules is not exactly your thing. When you think about it, it has been like that ever since you can remember.
Ya de pequeño eras un auténtico rebelde. Cuando te convertiste en adolescente, te caracterizabas por ser un chico malo.
You questioned every type of authority and you couldn’t stand anyone telling you what to do. Well, not much has changed until today, has it?
- ¿Prefiere estar solo a estar con un grupo de gente?
Si te dieran dos opciones: pasar un fin de semana en una cabaña en el campo tú solo y tus pensamientos o entradas para la noche del sábado en la fiesta más salvaje de la ciudad, ¿cuál elegirías? Apuesto a que sé la respuesta.
The truth is that you enjoy your own company the most. You’ll always pick some time alone over any crowded place.
- ¿Crees en ti mismo?
Algunas personas te llaman engreído o demasiado confiado, pero la verdad es que sólo cree en ti mismo. Because let’s face it, how can you hope to succeed if you’re not your own number one fan?
Whenever you set your mind to something, you know you’ll get it done. You’re perfectly aware of your abilities and your confidence is always on point. Besides, who needs humblebragging?
- ¿Persigue objetivos personales?
You have a set of goals you hope to achieve. Actually, you don’t only hope- you work hard to pursue them.
Often, these goals have nothing to do with the people you love. You don’t make plans this big with your closest ones.
Instead, this is YOUR five or ten-year plan. These are YOUR personal goals and you’ll be the one enjoying their fruits.
- ¿Funciona mejor solo que en equipo?
Team spirit, teamwork… for you, these are all blabberings. When you’re alone- you’re unstoppable. Most importantly: this is the setting in which you’re also the most productive.
On the other hand, you don’t function very well in a team since there is always someone holding you back. Besides, you’re not the biggest fan of compromise either.
¿Cómo ser un macho Sigma?
Si quieres convertirte en un Sigma, lo crucial es dejar de preocuparte por lo que puedan pensar los demás. Debe deja de complacer a la gente y en su lugar, céntrate completamente en ti mismo.
This doesn’t include selfishness. Nevertheless, all Sigmas do put themselves first.
A pesar de la opinión popular, lo cierto es que puedes trabajar en ti mismo y reinventar tu tipo de personalidad.
For example, you can be an Omega male but easily transform yourself into a Sigma man—just read these traits and try as hard as possible to adopt them into your own personality.
¿Cómo reconocer a un hombre Sigma?
Si quieres determinar si un hombre pertenece a este tipo, lo primero a lo que debes prestar mucha atención es si sigue las normas sociales o hace sus propias cosas.
You’ll recognize the male Sigma by the way he stands out of the crowd, even though he doesn’t do it to be noticed.
Un Sigma es ese chico misterioso del que no sabes nada pero por el que te sientes increíblemente atraída. En pocas palabras, es el Alfa que se niega a ser Alfa.
He doesn’t crave the spotlight but somehow always gets loads of attention. He is secretive, doesn’t talk much, and always leaves you wanting more.
Have you ever met a guy whose personality can be roughly described this way? In that case, you’ve got yourself a true Sigma.
20 rasgos de un hombre Sigma
Debido al hecho de que es un misterioso lobo solitario, a menudo le costará darse cuenta de quién es realmente un macho Sigma.
Son los hombres que viven su propia vida, lejos de los círculos sociales; hombres que bailan al ritmo de sus propios tambores, sin escuchar nunca a nadie más.
Sin embargo, hay algunos signos reveladores comunes a todos los hombres que pertenecen a este tipo de personalidad.
Although they are very introverted and avoid every kind of communication with people they don’t like, some Sigmas might find you intriguing enough to let you see who they really are.
Independencia
Si pensabas que le importaba tu opinión o que realmente te necesitaba en su vida, pensabas mal.
Es tan dominante que se niega a dejarse influir por nada ni por nadie y siempre hace las cosas a su manera.
Los hombres que pertenecen a este tipo se niegan a atarse a la tradición y a las expectativas de los demás.
Tienen su cosa propia and aren’t bothered with jerarquía social.
They don’t care about fitting in with any social structures, don’t let anyone change them, and are everything but people pleasers.
Sigma men are loners who don’t need anyone to give their lives meaning.
La verdad es que este tipo es un lobo solitario que puede salir adelante solo, le pase lo que le pase.
Introspección
Un hombre Sigma se conoce muy bien a sí mismo. En lugar de mezclarse en distintos círculos sociales, dedica mucho tiempo a analizar su personalidad y el mundo que le rodea, por lo que rara vez toma una decisión sin meditarla muy detenidamente.
Los hombres de este tipo nunca se dejarán arrastrar al drama porque son demasiado pensadores que saben cómo manejar las situaciones.
Viven su propia vida dentro de sus cabezas y siempre trabajan para superarse.
Don’t get me wrong—this doesn’t mean that a Sigma man will never make the wrong choice because he is also a human being who makes mistakes.
However, the difference between him and everyone else is that a Sigma man always learns from his failures and doesn’t have the habit of repeating them over and over again.
Silencio
These men are not big talkers, so they probably won’t impress you right away.
Un hombre Sigma no es el que te colma de cumplidos, el que entabla muchas conversaciones triviales o el que utiliza frases vacías sólo para mantener la conversación.
However, this doesn’t mean he doesn’t have anything to say or that his communication skills are poor.
Sigma men are introverts, and they won’t talk just to fill the silence or to be noticed in the crowd.
No obstante, si este chico empieza a dirigirse a ti o a hablar de algo, prepárate para sentirte alucinada y halagada porque sin duda le has intrigado.
Ten cuidado con el hecho de que todo lo que te dice un hombre Sigma tiene un significado más profundo y no carece de razón.
Tómeselo en serio porque nunca abre la boca por el mero hecho de hacerlo.
He will take his time to think through what he’s going to say next, so don’t rush him into speaking his mind, but be prepared for an awesome response.
Also, don’t ever confuse his silence with shyness—he simply couldn’t be bothered to talk.
Inteligencia
Dos de los mejores rasgos de la personalidad de un hombre Sigma son su coeficiente intelectual increíblemente alto y su ingenio, que proceden de su deseo constante de superación personal.
Estas personas suelen ser cultas, estar bien informadas y ser inteligentes por naturaleza.
Son expertos en analizar cosas, personas y experiencias, y aprender de ellas.
The Sigma male will most probably ask questions if he’s interested in a certain topic, and he won’t hesitate to find the answer to something he’s concerned about.
Aprenden rápido y siempre sienten curiosidad por el mundo que les rodea.
La mayoría de los varones Sigma tienen la Tipo de personalidad INTJ and aren’t really popular for their social skills but rather for their brains.
Problemático
Aunque su lado introvertido le haga parecerlo, un hombre Sigma no es el buen chico de la esquina que vive su vida según las normas y hace todo según el manual.
En cambio, es en realidad un chico malo and a rebel in disguise who doesn’t follow the social hierarchy.
Estos hombres suelen estar al otro lado de la escala de grises moral y, a veces, incluso al otro lado de la ley.
They often get into trouble, and they don’t even see anything wrong with that.
The truth is that these appearing nice guys actually find it fun to challenge everyone’s moral principles.
In a Sigma male’s mind, no rules apply to him, and he is under no obligation whatsoever to respect and obey them.
Solitarios
This guy doesn’t have the ambition to blend in, nor does he want to stand out in the crowd or be dominant in social situations.
He doesn’t follow trends and despises popularity.
Aunque algunos podrían pensar que un hombre como él no tiene amigos íntimos, la verdad es otra.
He likes to socialize only with the ones who understand him, and he isn’t ready to waste his time, energy, and effort on friendships that have an expiration date.
Por muy amiga que seas de este chico y por muy importante que te considere, un hombre Sigma valora la intimidad por encima de todo, y siempre necesita algo de tiempo alejado del resto del mundo; tiempo para organizar sus pensamientos y sentimientos, sin que los demás interfieran.
Capacidad
Otro rasgo de la personalidad de la mayoría de los hombres Sigma es que son cuidadores y salvadores profesionales.
Son las personas con las que siempre puedes contar, pase lo que pase, y las que te sacarán de tu peor pesadilla.
Para este tipo de persona, todo es posible. No es de los que se rinden ante el primer obstáculo o pequeño inconveniente.
En cambio, un hombre Sigma siempre logrará todo lo que se proponga.
Sabe cuidar de su familia y de sí mismo porque es muy capaz.
He is the person you need to go to when you have had a bad day or when you don’t know how to fix a problem.
El tipo al que llamas cuando tienes problemas para organizar algo o cuando necesitas arreglar algo en casa.
Un tipo cuyos consejos quieres escuchar y un tipo que siempre resulta tener razón.
A guy who won’t leave you hanging even if you call him in the middle of the night because you have a flat tire, a family emergency, or need a loan.
He probably won’t be happy that you are disturbing him, but he will help you, no questions asked.
Carisma
Uno de los rasgos de personalidad masculina más atractivos de Sigma es, sin duda, su carisma.
This characteristic isn’t natural for a Sigma, but with time, his high intelligence has made him realize that his introverted side can’t help him learn more about people.
So he’s developed his social skills and his charisma to the point where he can hold the attention of a full room just by talking—when he wants to do it.
Su carisma procede de su confianza y de la forma en que se mira a sí mismo.
Utiliza la empatía de su personalidad introvertida para conectar con la gente a un nivel superior.
Confianza
Different from the Alpha male who is a dominant extrovert—making sure everyone knows how amazing he is—the Sigma male is a dominant introvert.
He doesn’t need to be loud and show everyone his power just to feel better about himself.
It’s enough for him to know how much worth he actually has.
El macho Sigma doesn’t feel the need to convince anyone of his abilities or prove to them that he will achieve his goals.
His self-esteem doesn’t come from social media, other people’s opinions, or approval.
De hecho, su sentido de la autoestima viene de dentro, lo que hace que su confianza sea casi inquebrantable.
Sigma men only listen to the beat of their own drums, so you can’t take them down or make them feel like they’re not enough.
Atractivo
Cada uno de estos rasgos de la personalidad de un hombre Sigma le hace extremadamente capaz de atraer a las mujeres.
La verdad es que la mayoría de las chicas ven su naturaleza de chico malo, misterioso y autosuficiente como un reto.
Quieren llegar al fondo de sus personalidades y conocer a los verdaderos tipos que se esconden tras esas máscaras.
Nevertheless, Sigma men don’t hazte el duro—they really are hard to get. Actually, these guys hardly let anyone near them.
This man doesn’t chase women nor does he have the habit of jumping from one bed to another.
En cambio, en la mayoría de los casos, son las chicas las que se acercan a él, tratando de entenderlo.
Capacidad de liderazgo
When you think about leadership, you think about Alphas on the head of the wolf pack. Well, that’s where you’re wrong. Yes, Alphas are usually the ones who get most of the credit but trust me: Sigmas are the ones who get most of the job done.
This man is actually a born leader- he just doesn’t have the need to show this side of his to the rest of the world. It’s not something he craves being. Every Sigma has these inborn talents to always be the head of the crowd.
Además, lo que es aún más importante es que la gente tiende a escucharle. Siguen sus consejos sin hacer muchas preguntas.
Is this Sigma’s charisma? Or does everyone trust them because it’s more than obvious they know exactly what they’re doing?
I think it’s the combination of both. Either way, the bottom line is that a male Sigma is always a silent leader.
He doesn’t need others praising him nor does he enjoy the title of the chief. On the other hand, he is incapable of avoiding that reputation.
It’s like this with his friends, it happened back in school and is especially the case when it comes to his career. A Sigma hates taking orders and that’s why he doesn’t function very well as long as he has a boss telling him what to do.
Para evitar enfrentamientos constantes (o tener que sofocar su verdadera naturaleza), Sigma suele hacerse autónomo.
Adaptabilidad
Some might call him a hypocrite who doesn’t stand his ground but a Sigma is everything except that. Nevertheless, the truth is that a guy like him is extremely adaptable.
But don’t see him as a chameleon who is ready to change his opinion or entire personality according to the situation. Instead, think of him like a cat with seven lives. Of course, let’s not forget that cats always land on their feet.
That’s what I’m talking about when I mention this Sigma’s trait. You can leave him by himself in the middle of nowhere but he’ll still find a way back home.
Tiene una capacidad asombrosa para adaptarse a nuevas condiciones y situaciones. Además, puede llevarse bien con diferentes tipos de personas.
Also, let’s not forget how versatile this guy is. He has numerous skills and that’s exactly what makes him this adaptable.
Priorizarse a sí mismo
People often accuse Sigmas of being ego-centric. Even though they might appear this way at first, when you get to know them, you see that they’re not selfish.
Un Sigma siempre se pone a sí mismo en primer lugar– that’s true. But when you come to think about it, this is actually a good thing, isn’t it?
Su la comodidad y el bienestar son prioritarios. A Sigma won’t do something he doesn’t want just to please others nor will he hurt himself for someone else’s sake.
This guy isn’t ready to sacrifice his own happiness to make you feel better. Even if he loves you to the moon and back, he’ll always amarse más a sí mismo.
Un Sigma valora todas las relaciones en su vida, incluyendo románticos. Sin embargo, también es perfectamente consciente de que la relación más importante es la que mantiene consigo mismo.
Su propio conjunto de valores
Once again, let’s not forget that this guy doesn’t follow anyone’s rules. He won’t consider something morally acceptable just because most people around him do.
Being extremely intelligent, a Sigma always questions everything, especially the attitudes imposed on them. Don’t expect to change his opinion regarding a certain matter without some strong arguments that back up your thesis.
We’re talking about a man who doesn’t need anyone’s validación. Therefore, he’ll stick to his opinion, even if he’s the only one defending it.
This is also one of the reasons why he has the reputation of a rebel. He doesn’t care about the law or authority. A Sigma is smart enough to differentiate right from wrong without anyone’s help.
Fiabilidad
If you’re friends with a Sigma guy, you can consider yourself lucky. He is one of those people who will never turn their backs on the ones they love.
You can bet on one thing: Sigma’s reliability. No matter what you do and what happens, this is someone you can count on.
This is especially true if he becomes your boyfriend. He is simply a “ride or die” kind of a guy who doesn’t leave people hanging. Besides, your darkest los secretos estarán a salvo con él.
First of all, he’s struggling with his own demons and he’s made his share of mistakes. So he’s the last person to judge you for something you did wrong.
Además, es excepcionalmente bueno guardándose las cosas para sí mismo, lo que le hace extremadamente digno de confianza.
Asunción de riesgos
A Sigma is not a guy who plays it safe. Enjoying his comfort is one thing- that’s something he does. But being afraid to step out of his comfort zone is not a Sigma trait.
On the contrary, he is not a coward and doesn’t allow fear to lead him through life. This man is courageous and isn’t scared of taking risks.
When he believes that something is right, he’ll pursue it, no matter the possible consequences. You know how they say: “He who doesn’t risk, never gets to drink champagne”.
That is Sigma’s life motto. He prefers to regret his bad choices than the chances he lost.
Este hombre es un luchador por la libertad. Está dispuesto a hacer lo que haga falta cuando se trata de defender aquello en lo que cree.
Fuerza de carácter
Todo esto implica que cada Sigma tiene una increíble carácter fuerte. Don’t ever think of playing him around because if he cuts you out of his life- there is no coming back.
This doesn’t mean that he has no emotions. He has a big heart but just doesn’t allow his emotions to turn into a weakness.
Cuando se decide por algo, no hay nada ni nadie que pueda hacerle cambiar de decisión. Puedes intentar rogarle, manipularle y otras tácticas, pero nada funcionará.
Además, tenga en cuenta que this man can’t be easily broken. He’s been through a lot but you can never tell that by his behavior.
His pride will never let him lament over his sad destiny, no matter what he goes through. You can break his heart but he’ll never show you his sadness.
Instead, he’ll always get up stronger after every defeat. He is one of those people who have the ability to go through hell and come back more powerful than ever.
This is a macho guy who considers crying and complaining humiliating. If you’re not one of his closest people, you’ll think that everything is going great in his life, even when he is falling apart from the inside.
Some might say that he bottles up his emotions and that wouldn’t be far from the truth. The fact is that he doesn’t appear as the most sensitive person on the planet.
Nevertheless, he doesn’t run away from his feelings and represses them- he just hides them from the rest of the world. Being too emotional simply doesn’t fit with his personality.
Autoconocimiento
Un Sigma siempre es consciente de sí mismo. Hace mucha introspección y autoanálisis. En realidad, en algún momento se excede y se dedica a pensar demasiado.
He dissects every word he says and every move he makes. But unlike beta males, that doesn’t hacerle sentir inseguro.
He just wants to know all of his weaknesses and strong points, so he can work on better himself. This guy is perfectly aware of all of his good qualities as well as his flaws- even if he probably won’t admit it to anyone.
But this awareness applies to the entire world around him, as well. It means that he’ll read right through you and see all of your good and bad sides also.
When this man is with you, he doesn’t fall in love with your potential. He doesn’t idealize you and there is no need for you to pretend to be someone you’re not.
He values honesty and truth over everything. He doesn’t look at life through rose-tinted glasses, so don’t think about lying to him “for his own good”.
Another thing you should avoid due to his self-awareness is giving him too many unrealistic compliments. Trust me- he’ll know that you’re lying and he’ll appreciate you less.
Persistencia
It’s your choice whether you’ll call this man stubborn or persistent and whether you’ll see this quality of his as a good or bad side. Either way, the point is that he is not a fan of giving up.
He considers giving up a failure. If he’s put his mind onto something, he’ll get it done, no matter what.
This is an “all or nothing” kind of a guy. He keeps on going despite all the obstacles, which is another sign of his strength.
Está decidido a no cambiar de actitud, aunque eso signifique ir contra corriente; en realidad, sobre todo si significa ir contra corriente. No es el tipo de hombre que se deja llevar por el viento.
Buenos modales
Por último, un Sigma es un verdadero caballero. Tiene unos modales increíbles y se puede concluir fácilmente que está bien educado.
He won’t flirt with you in a typical way. You can’t expect cheesy pick-up lines and especially not some dirty phrases and inappropriate humor.
Let’s not forget that he is not into modern dating, which means that he is quite old-fashioned. Trust me- when you meet him, you’ll be surprised by the way he stands out from all the other guys you’ve dated so far.
Instead of messaging you all the time, he prefers calling and talking to you. He wants to know that he is serious about you and that he isn’t playing mind games.
Instead of inviting you for Netflix and chill, he’ll rather ask you out on a proper dinner. He’ll come to pick you up, bring you flowers, hold your chair, ask you what you want to order, get the check, open the door for you and escort you to your front door.
With him, you’ll have the chance to feel like a real-life Princess and that’s exactly what makes him one of the rarest male archetypes.
I won’t lie to you: he is not some ligón but he won’t try making you a fool either. This man is interested in the whole package and his primary goal is not to get under your pants and never to call you again.
Hand in hand with his good manners goes his honor and dignity. He would never consciously do something that is against his moral values and breaking a woman’s heart in a deceptive way is one of those things.
Ventajas de ser un hombre Sigma
Even though most people assume that Alphas are the real catch, the truth is that there are some incredible advantages of being a Sigma guy. They’re not as loud and noticeable as the Alphas but that doesn’t mean their worth should be questioned.
No ser un Alfa es una cuestión de elección
You see, every Sigma could be an Alpha in a blink of an eye- if he wanted to. But he doesn’t crave the spotlight and he doesn’t ask for attention.
Al contrario, lo evita a toda costa. Es introvertido who values his privacy over everything and that’s why taking over the dominance is not his thing.
But that doesn’t mean that he couldn’t take the crown off the Alpha’s head if he changed his mind. He’s as strong, as intelligent, as confident, and as capable and as an Alpha.
Trata a todos por igual
El hecho de que no le importe la jerarquía socio-sexual ni la autoridad convirtió a Sigma en un luchador por la igualdad. Su respeto por ti no tiene nada que ver con tu estatus social, tu educación o el dinero que tengas.
The only criteria he has is whether you’re a good person or not- according to his standards, of course. He treats everyone the same and has no role models.
He won’t treat a VIP any differently than a homeless guy asking for food.
Increíble capacidad de escucha
We’ve already established one thing: a Sigma is not much of a talker. He doesn’t overshare and he keeps most of his private life, thoughts, and feelings for himself.
But that’s exactly what makes him a great listener. Don’t worry: I’m not talking about the fact that he’ll just keep quiet while you’re talking.
The point is that he’ll be invested in what you’re saying. He’ll really listen to you, get engaged in the conversation, and think about your problem.
Al ser tan consciente de sí mismo, un Sigma también es realista. Tiene la asombrosa capacidad de contemplar cada situación desde distintos puntos de vista y de dar siempre con la mejor solución.
He is not selfish when it comes to sharing his wisdom. If you ask him for advice, he’ll be more than happy to give it to you and to help you out.
This is one of the main reasons why so many people want to be friends with Sigmas. The truth is that they’re not so outgoing and they don’t usually hang out with everyone who crosses their path.
Nevertheless, when they consider you their friend, you’re under their protection. They’re ready to do whatever it takes for your well-being- even if that includes listening to you go on and on about the same problem all the time.
Créeme: un Sigma nunca estará cansado o demasiado ocupado para escucharte. Es la persona a la que puedes llamar en mitad de la noche cuando necesitas un hombro sobre el que llorar.
But you know what’s the best part? It’s the fact that he knows when to remain silent and when to give you a piece of his mind.
He’ll never impose his opinion on you- unless you ask him.
Autosuficiencia
So, this is not the greatest news for the people in a Sigma’s life but it is one of the qualities that serve him the best. A Sigma guy is not only an independent lone wolf- he is also self-sufficient.
If you’re his friend or girlfriend, trust me that you’re next to him because he wants you there. This guy basically doesn’t need anyone.
Don’t get me wrong: this doesn’t mean that he is heartless and no tiene capacidad de amar. Un Sigma es capaz de amarte pero lo hará sin nadie, excepto sin sí mismo.
He is not emotionally or financially dependent. Actually, he never lets himself rely on anyone to the point where he can’t picture his life without them.
He is capable of providing for his own needs. That includes money, cooking, doing errands, spending his free time…
Yes, this means that a Sigma could kick you out of his life without much trouble. He’ll just move on as if you were never there.
But there is a good side to this quality of his. You should never question this guy’s motives for being with you.
Puedes estar segura de que no está saliendo contigo porque you’re convenient, that’s he’s marrying you because he needs someone to take care of him or because he is scared of dying alone, or that you two are friends because he has no one else to spend his time with.
If you’re a part of a Sigma’s life, you better consider yourself lucky. Trust me- it is a privilege.
Libertad
Maybe the best thing about being a Sigma is the freedom these people possess. They cannot be put in the box or chained and that’s exactly what makes them so special.
A Sigma will never lose his true self. He doesn’t allow the world to change the essence of his personality.
Consequently, nobody can tell Sigma what to do. I don’t care how much te quiere, don’t ever think about ordering him around unless you want to be cut out of his life.
The same goes for limiting his freedom. The moment a Sigma sees that you’re tratando de controlarlo in any way possible, you’re out of the picture for good.
Los contras de ser un hombre Sigma
La revista Forbes afirma que “A sigma male is, essentially, an macho alfa introvertido, offering misguided men a chance to place themselves at the very top of this imaginary hierarchy, without the loud, boisterous personality that an “alpha” boasts.” Their article was inspired by a post one Twitter user wrote about the “made-up categories such as Machos Alfa, Beta, Sigma, Gamma y Omega.
Here, they claim that Sigmas don’t have extremely good reasoning and that they lack judgment skills. Basically, they’re lost boys who strive towards the Alpa position.
Aunque no estoy de acuerdo, lo cierto es que los Sigma tienen algunos defectos de personalidad. He aquí los más evidentes:
Malas habilidades sociales
Despite being such an amazing listener and even better friend, the truth is that a Sigma could invest some time and effort into improving his social skills. But he’s not some insecure, chico tímido who doesn’t know how to act around people- he just doesn’t care about the way he’s perceived.
What matters to him is the opinion his closest people have of him. He couldn’t care less about the way their neighbors, coworkers, and acquaintances see him. This even goes for the family members he is not so tight with.
A Sigma doesn’t need anyone’s validation so the last thing he’ll do is waste energy on impressing some strangers he’ll probably never see again.
He doesn’t care about small and empty talk. Due to his good manners, he’ll never be rude to you but he’ll avoid any unnecessary communication.
Lo mismo ocurre a la hora de conocer gente nueva. No es una mariposa social que se desvive por encajar en todos los grupos.
Este tipo odia las formalidades y desprecia los eventos con código de vestimenta en los que tiene que estrechar la mano y saludar a docenas de personas con sonrisas falsas.
Even when he attends a get-together, he’s never the life of the party. He doesn’t care about being the center of attention, he doesn’t make people laugh, asking for their approval and he is not the one to get the mood up.
Ir solo por la vida
This is something that doesn’t affect other people in his life but it certainly does impact a Sigma guy himself. Due to his loner character, he is often destined to go through life alone.
Este es el tipo de hombre que tiene una gran oportunidad de no casarse nunca and starting a family on his own. It’s not that women don’t want them (they’re actually quite attractive to the opposite sex)- it’s them who prefieren su soledad sobre el compañerismo.
Además, ya sabes que no es un tipo sociable. Eso significa que suele tener problemas para encontrar amigos.
This is especially the case with younger Sigmas. He doesn’t belong to any group in high school, he doesn’t join the fraternity at college and he doesn’t hang out with his coworkers after work hours.
A pesar de que es un gran amigo una vez que llegas a conocerlo, un Sigma won’t let you in tan fácilmente. Sólo los más raros tienen la oportunidad de entrar en sus muros.
This is a Sigma’s choice but sadly, it makes him miss out a lot in life.
¿Qué atrae a los machos Sigma?
A los hombres Sigma les gustan las chicas especiales que saben lo que quieren y, lo más importante, que tienen una vida fuera de su relación. Quieren una mujer que darles suficiente espacio and who won’t display any clingy behaviour.
But that doesn’t mean that you don’t have to be loyal. In fact, fidelity, commitment and devotion are non-negotiable for these guys.
El compromiso es una prioridad
If you plan on having something casual and meaningless with this type of guy, think again because he’s not the man for you.
Aunque tienen la capacidad de atraer a las mujeres y básicamente pueden tener a cualquier chica que deseen, la verdad es que los hombres Sigma se toman su vida amorosa muy en serio y son no le gustan las citas modernas prácticas.
He doesn’t like games and mixed signals and considers them a waste of time and energy, so don’t play hard to get with him because that will definitely chase him away.
No es el tipo de persona que aguantará este tipo de tonterías, por mucho que te quiera.
For him, commitment is mandatory. He doesn’t jump from one relationship to another and he is not interested in girls who have that lifestyle.
Don’t get me wrong: he won’t judge you for your choices. It’s just his right to choose a serious girl who’ll be 100% dedicated to their romantic relationship.
He is not a jealous type in a typical way. He won’t make you a scene when you do something inappropriate nor will he fight for your attention.
But he will let you go, without making a fuss about it. You only get one mistake and there won’t be any second chances if you blew it.
For him, infidelity is not cheating only. It’s also texting other guys, flirting and being active on different online dating apps.
Don’t worry- he’s no posesivo. You’ll have your freedom and privacy (these are the things he requires for himself, as well)- he just wants respect and if you don’t give it to him, you’re out.
Sea único

Si desea win this man’s heart and mind, don’t be like other girls. He is a kind of an outcast and he falls for special women who stand out of the crowd.
What a Sigma man wants is a unique girl who won’t blend into the masses and who will intrigue and challenge him. A woman who has the capacity to go through life on her own, without expecting him to save her and solve her problems.
Quiere un chica que sabe lo que quiere—a girl who values true love, who knows how to be committed.
A girl who has her own thing and is not obsessed with superficial needs such as make-up, branded clothes, and social media; a girl who won’t allow others to interfere in her love life.
Don’t follow fashion trends blindly and don’t pretend you like something that you don’t just because it’s fashionable at the moment.
Always keep in mind that he never goes with the flow. He doesn’t fit in with society norms, so it’s natural that he is not into girls who do.
But don’t try being a unique, delicate flower just to impress him. Trust me: he’ll see right through it and he’ll think of you as ridiculous.
The best advice I can give you is to just be your true self. No acting, no false pretenses and no trying to be someone you’re not.
El comportamiento codicioso es un gran desaliento
Lo último que un hombre de Sigma aguantará son los celos y comportamiento apegado.
Por mucho que te quiera, este chico nunca tendrá la necesidad de pasar cada segundo de su tiempo libre contigo ni esperará que desprecies la vida que tenías antes que él sólo porque él forme parte de ella.
La mejor manera de ahuyentar a un Sigma es ser demasiado pegajosa. Leer todo esto te ha ayudado a conocer mejor a este chico.
It’s not difficult to conclude that valora su espacio privado y tiempo por encima de todo. Por lo tanto, tener una novia que está siempre a su espalda y que requiere atención sin parar.
Siempre requiere mucho espacio personal, lo que puede hacer que su pareja se sienta incómoda. desatendida emocionalmente.
Don’t worry- he won’t emotionally neglect you. But don’t expect him to erase his entire life just because you came along.
Don’t take it personally when he tells you that he needs some time off. He is not cooling off and he certainly doesn’t have an affair. He is not tired of you- he is tired of all social interactions and cansado del mundo entero.
This doesn’t mean that you’re boring or that he thinks of breaking-up with you. He just needs to be alone for a while to recharge his batteries. This is something you’ll simply have to deal with, if you want a happy relationship with him.
The worst thing you can do when this happens is to cling to him even harder. I know that this will probably be your first impulse because you’re scared of losing him but trust me- you’ll only make things worse.
En lugar de eso, actúa como un adulto. Recuerda que los dos sois dos personas distintas, independientemente de vuestra situación sentimental.
Cambiarlo es imposible
You’re already familiar with this guy’s persistency. Please, don’t enter his life expecting that your el amor lo cambiará because it won’t.
No se está haciendo el duro ni está fingiendo ser así para meterse en tu pellejo, estos son sus verdaderos colores.
Puedes aceptar a este hombre como realmente es o alejarte a tiempo para ahorraros problemas a los dos.
Puedes ser una femme fatale y él puede amarte hasta la luna y volver pero nunca conseguirás cambiar la esencia de su personalidad. Si lo intenta, será una tarea de Sísifo.
Machos Sigma famosos:
Si todos estos rasgos no son suficientes para ti, aquí tienes una lista de los Sigmas masculinos más famosos del momento. A ver si te identificas con alguno de ellos.
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- Keanu Reeves (especialmente en su papel de John Wick)
- Han Solo
- James Bond
- James Bourne
- Casanova
- Steve Jobs
- James Dean
- Harry Styles
Para terminar:
Un hombre Sigma no es perfecto– you’ve already seen that. He has his share of flaws, just like the rest of us.
Pero también tiene muchas cualidades extraordinarias. Solo hay que cavar un poco más hondo para encontrarlas.
Once you do, I promise you one thing: you’ll be delighted with everything you’ll discover. Winning his heart over is not the easiest task in the world.
Nevertheless, it’s vale la pena porque este tipo te amará como ningún otro.
