Breakups are tough, there’s no doubt about that. You lose the person you deeply care about and all of a sudden, you have to learn how to live without them. It doesn’t matter who initiated the end of your relationship – whenever it happens, it’s painful for both parties. Even if you’re the one who…
You only know real emotional pain when someone you love hurts you and causes you heartbreak you never knew existed. Having a loved one rip your heart out and not take responsibility for the almost physical pain they caused results in a lot of negative feelings. Here, we’ll discuss the most effective ways to cope…
When we think of controlling behavior, most of us picture a toxic and abusive relationship where one partner is controlling. Unfortunately, that thinking is wrong because that kind of behavior doesn’t only happen in romantic relationships. People who like to control others can be found all around us. Controlling behavior can happen in every kind…
Emotional attachment is a strong and lasting emotional bond that forms between people, though sometimes the term can be used to describe clinging to possessions, habits or beliefs. It includes a desire to be near the person or thing we’re attached to and returning to the same person or thing for comfort. Absence of the…
Are you? Feeling unworthy can be rooted in many experiences we’ve had as children, teenagers, or adults. Not everyone who feels unworthy feels the same way, it all depends on where that draining feeling is coming from. Struggling to see anything through that overwhelming feeling of unworthiness is incredibly exhausting. There are ways, though, that…
If you love an over-thinker, you probably know that it is a huge challenge but that they are worth it. You know that their brain is working on maximum all the time. For every answer you give them, they have so many questions to ask because that is the way they function and they can’t…
Life is a true miracle in itself that consists of multiple layers and aspects. Some aspects of life are more important than others but one thing is certain; balancing each of them is a recipe for true happiness! Now, imagine that you have everything you ever wanted except for one thing and that is your…
Seeking validation from others is one of the biggest enemies of every human being because the need for the approval of others kills freedom and blocks your true self. This is what is happening inside the mind of a person who is prone to validation seeking: “If I wear that one outfit, my date will…
Do we all behave the same when we’re in a relationship? Do all people love the same way? We don’t. We all have different attachment styles and some of us have an avoidant attachment style. A love avoidant isn’t a person who tends to stay away from commitment or who avoids getting into a serious…
I read once that insecurity kills everything that is beautiful and I couldn’t agree more. I’ve spent too much time thinking and worrying about the things that add no real value to my life. That’s why I decided to change things around. I made a set of rules for myself to follow and now I’m…