If you’re looking for ways and inspiration on how to shut down a narcissist and regain your power, you’re in just the right place! Narcissistic people are very capable when it comes to taking over somebody’s life. They’ll use anything and everything to make people do what they want and they’ll be the ones to…
“Shake it off,” “Get over it,” “It’s all in your head,” are lines that have never helped anyone fighting anxiety or depression, yet people say them often. They probably mean well, but they’re not helping and probably making everything worse. You simply cannot control your anxiety and your helpless position makes you feel even more…
Silence the voices in your head. Ignore them completely. Nothing will change if you let them upset you. You know you’re not getting anywhere if you just give in. You’re aware of that, so stop panicking and listen to your realistic side. You’re only making things worse… for you… and everyone around you. I feel…
I don’t know about you, but I never thought that someone else was guilty of the fact that I was struggling with my anxiety. I always thought that the problem was in me and that I was the one with some unsolved issues and that that’s why I am anxious all the time. I didn’t…
Have you ever felt bad because someone said something that made you question your sanity? Has it ever happened to you that you felt disoriented because you started believing the people around you more than yourself? If you recognize yourself in these lines, I am sorry to inform you that you were the victim of…
To a girl who was emotionally abused, love is something she has a hard time defining. Her abuser changed her perception of reality. He used to say he loves her at one point, and soon after, that he would call her names and say the meanest things. He used to hug her and kiss her…
How many times did you ignore that gut feeling telling you that you shouldn’t do something, only to do it anyway? Something like answering back when he texts you or calls you out of the blue? Did you ever ask yourself why? After everything that happened, you keep giving him second chances. Don’t get comfortable…
Have you ever been in a relationship where nothing you do is ever good enough? Where you’re the only one guilty for all of your problems and where somehow, you always end up taking responsibility even for the things you didn’t do? If you can relate your romance with all of the above, you’re probably…
When you break an anxious girl’s heart, nothing will be the same for her. She will blame herself for it, just like she blames herself for all the bad things that happen to her. She won’t even think that you missed the chance to have a happy life with her. To her, you won’t be…
Insecure men are the most dangerous kind of men because they try to hide their insecurity through manipulation. They are frustrated because they don’t believe in themselves, so they seek their emotional strength through hurting you. When they have you in their control, it gives their life meaning, and they think they are in control…