Mind games and manipulations are narcissist’s favorite controlling tactics. Learn how their mind operates so that you can protect yourself.
Have you ever felt like everything you say is wrong? No matter how hard you try, nothing you do is ever good enough? You can never seem to accomplish what you set out to do the way you had intended? Do you feel this way because your partner is telling you so? All too often,…
I found myself in an endless cycle. I was getting hurt day after day and I couldn’t do anything about it. I fought and I tried to confront him, but it was only getting worse. As my emotional state was deteriorating and my stress level was higher, he was happier. Narcissists draw energy from their…
Being in a narcissistic relationship is an emotional roller coaster. One moment you’re the happiest person alive and the next you feel like a piece of shit. Narcissists are brilliant in that way. They will turn your feelings around in a matter of seconds. You may wonder how they get away with that. They are…
If you’ve ever been involved with a narcissistic person, you know how dangerous these people can be. You’re perfectly aware that they have the power to ruin your mental and emotional health – that their actions leave inerasable scars on their victims. However, the trick about narcissists is that they don’t appear as toxic as…
Although revenge is rarely healthy, you are just a human being and it is perfectly natural if you have ever asked yourself how to hurt a narcissistic man. If you’ve ever been in a relationship with a narcissist or if you’ve ever fallen for a narcissist, you probably wondered what you could do to make…
You know the feeling of unease in your stomach and the form of fear that consumes you but you choose to ignore it? Well, that is what feeds your narcissist and keeps him alive. That is what gives him the strength to keep using and abusing you. Most empaths and deeply sensitive people feel those…
Stonewalling is not the same as the silent treatment, but they go hand in hand. Where there is one, there is the other. The silent treatment is usually very common in every person’s life. You’ve seen it in your family, and you’ve had it with your friends. Usually, it’s not that destructive, and people use…
Most of us never see this coming. Especially when a people are in love, they go instantly blind to everything that might endanger their happiness—call it conscious denial. Sadly, we become aware of what has happened to us only when the damage is already done. Then suddenly, something opens our eyes, and all the things…
You’ve spent years next to someone with a narcissistic personality disorder (NPD). For years, this person inflicted emotional, mental and maybe even physical and sexual abuse on you. But the good news is that you’ve finally got the courage to discard him. Even though this was a huge step forward, the truth is that you…
Dear “You” , I don’t even want to give you a name. You don’t deserve one. You will be referred to as “You” and that’s the kindest thing I could have ever said to you. This impersonal, cold, distant pronoun. You don’t deserve anything better. How are “You” ? Is the sun still shining brightly…