140 citazioni ispirate alla resilienza per sollevarvi e darvi potere

Uno dei modi più semplici ed efficaci per aumentare la propria forza è assorbire le parole ispiratrici delle migliori citazioni sulla resilienza!

Anche se ognuno di noi ha una propria interpretazione della senso della vita, una cosa è certa: La vita è imprevedibile.

Non importa quali siano i vostri piani per il giorno successivo o per il futuro, non potete mai sapere cosa accadrà dopo.

One day you have everything you ever wanted, and the next day your world is falling apart. Today is smooth sailing, and tomorrow you’re fighting against choppy waves.

Ma sapete una cosa? Indipendentemente da ciò che la vita vi offre, avete il potere di reagire e di farvi valere!

Si può scegliere di perseverare e di rialzarsi sempre, indipendentemente da quante volte si viene abbattuti!

Desideriamo segretamente vivere una vita felice e priva di sfide, e spesso lasciamo che le nostre delusioni ci scoraggino dal provare ancora.

Dimentichiamo che il cambiamento è l'unica costante. Il cambiamento è necessario per lo sviluppo e la crescita personale!

You’re the only one in charge of your happiness. Questo è uno dei punti fondamentali 7 regole di vita ogni persona felice e di successo. L'unico modo per raggiungere la vera felicità è quello di imparare a ESSERE RESILIENTI!

Don’t waste another year of your life. Che la resilienza all'apprendimento sia una delle le decisioni che cambiano la vita you’ll make this year!

Queste citazioni motivazionali sulla resilienza vi ispireranno a trovare la forza interiore e a diventare inarrestabili.

Citazioni ispirate sulla resilienza

1. “Our greatest glory is not in never falling, but in rising every time we fall.” – Confucius

2. “Life doesn’t get easier or more forgiving, we get stronger and more resilient.” – Steve Maraboli

3. “Resilience is accepting your new reality, even if it’s less good than the one you had before. You can fight it, you can do nothing but scream about what you’ve lost, or you can accept that and try to put together something that’s good.” – Elizabeth Edwards

4. “No matter how much falls on us, we keep plowing ahead. That’s the only way to keep the roads clear.” – Greg Kincaid

5. “The oak fought the wind and was broken, the willow bent when it must and survived.” – Robert Jordan

6. “It is really wonderful how much resilience there is in human nature. Let any obstructing cause, no matter what, be removed in any way, even by death, and we fly back to first principles of hope and enjoyment.” – Bram Stoker

7. “I can be changed by what happens to me. But I refuse to be reduced by it.” – Maya Angelou

8. “Rock bottom became the solid foundation in which I rebuilt my life.” – J.K. Rowling

9. “Persistence and resilience only come from having been given the chance to work through difficult problems.” – Gever Tulley

10. “The moment we believe that success is determined by an ingrained level of ability as opposed to resilience and hard work, we will be brittle in the face of adversity.” – Joshua Waitzkin

11. “The human capacity for burden is like bamboo – far more flexible than you’d ever believe at first glance.” – Jodi Picoult

12. “Resilience isn’t a single skill. It’s a variety of skills and coping mechanisms. To bounce back from bumps in the road as well as failures, you should focus on emphasizing the positive.” – Jean Chatzky

13. “Resilience is knowing that you are the only one that has the power and the responsibility to pick yourself up.” – Mary Holloway

14. “When we tackle obstacles, we find hidden reserves of courage and resilience we did not know we had. And it is only when we are faced with failure do we realize that these resources were always there within us. We only need to find them and move on with our lives.” – A.P.J. Abdul Kalam

15. “Courage is resistance to fear, mastery of fear, not absence of fear.” – Mark Twain

16. “Too often, we are focused on meeting crisis needs but not on building resilience.” – Ertharin Cousin

17. “Whatever the mind of man can conceive and believe, it can achieve.” – Napoleon Hill

18. “Fall seven times, stand up eight.” – Japanese proverb

19. “The most resilient people are like playful, curious children.” – Al Siebert

20. “No one escapes pain, fear, and suffering. Yet from pain can come wisdom, from fear can come courage, from sofferenza can come strength – if we have the virtue of resilience.” – Eric Greitens

21. “Successful people demonstrate their resilience through their dedication to making progress every day, even if that progress is marginal.” – Jonathan Mills

Vedi anche: La vita è disordinata: ecco 8 motivi per cui dovreste abbracciarla completamente

Citazioni sull'autosufficienza

1. “Amare incondizionatamente, but rely only on yourself.” – Marty Rubin

2. “I care for myself. The more solitary, the more friendless, the more unsustained I am, the more I will respect myself.” – Charlotte Brontë

3. “If you want a thing done well, do it yourself.” – Napoleon Bonaparte

4. “The greatest thing in the world is to know how to belong to oneself.” – Michel de Montaigne

5. “When you are content to be simply yourself and don’t compare or compete, everyone will respect you.” – Lao Tzu

6. “We are so accustomed to the comforts of ‘I cannot,’ ‘I do not want to,’ and ‘it is too difficult’ that we forget to realize when we stop doing things for ourselves and expect others to dance around us, we are not achieving greatness. We have made ourselves weak.” – Pandora Poikilos

7. “Remember, this is important: Never trust that you will be saved by anyone.” – Amanda Boyden

8. “Don’t compromise yourself. You’re all you’ve got.” – Janis Joplin

9. “Trust your instincts, and make judgments on what your heart tells you. The heart will not betray you.” – David Gemmell

10. “Emancipate yourselves from mental slavery. None but ourselves can free our minds.” – Bob Marley

11. “If you truly want to be respected by people you love, you must prove to them that you can survive without them.” – Michael Bassey Johnson

12. “Life is a delicate balance between the idea that we need others for almost everything and the striking reality that nobody owes you anything!” – Curtis Tyrone Jones

13. “Associate with noblest people you can find; read the best books; live with the mighty. But imparare a essere felici da soli. Rely upon your own energies, and so not wait for, or depend on other people.” – Thomas Davidson

14. “You can’t trust other people. If it’s important, you have to do it yourself.” – Neil Gaiman

15. “Self-education is lifelong curiosity.” – Lailah Gifty Akita

16. “The virtue in most request is conformity. Self-reliance is its aversion. It loves not realities and creators, but names and customs.” – Ralph Waldo Emerson

17. “Your life is your decision.” – Abhijit Naskar

Citazioni famose sulla resilienza

1. “Do not judge me by my success, judge me by how many times I fell down and got back up again.” – Nelson Mandela

2. “Turn your wounds into wisdom.” – Oprah Winfrey

3. “You may have to fight a battle more than once to win it.” – Margaret Thatcher

4. “That which does not kill us makes us stronger.” – Friedrich Nietzsche

5. “It always seems impossible until it’s done.” – Nelson Mandela

6. “Resiliency is the ability to spring back from and successfully adapt to adversity.” – Nan Henderson

7. “Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” – Thomas Edison

8. “Success is not final; failure is not fatal: it is the courage to continue that counts.” – Winston Churchill

9. “The last of human freedoms is one’s ability to choose one’s attitude in a given set of circumstances.” – Viktor Frankl

10. “One’s doing well if age improves even slightly one’s capacity to hold on to that vital truism: ‘This too shall pass.’” – Alain de Botton

11. “If the fire in your heart is strong enough, it will burn away any obstacles that come your way.” – Suzy Kassem

12. “Success and failure come and go, but don’t let them define you. It’s who you are that matters.” – Kamal Ravikant

13. “Reconnect to what makes you happy and brings you joy. If there is something that used to make you happy which you have stopped doing, do it again. Seek to find deeper meaning and significance rather than living on the surface.” – Susan C. Young

14. “In the face of adversity, we have a choice. We can be bitter, or we can be better. Those words are my North Star.” – Caryn Sullivan

15. “Resilience is born by grounding yourself in your own loveliness, hitting notes you thought were way out of your range.” – Gregory Boyle

16. “We all have battles to fight. And it’s often in those battles that we are most alive: it’s on the frontlines of our lives that we earn wisdom, create joy, forge friendships, discover happiness, find love, and do purposeful work.” – Eric Greitens

17. “There are two kinds of strength. Power and the ability to wield it is obvious, but resilience, the ability to resist power, is the other.” – Raymond E. Feist

18. “Extreme darkness rekindles the radiant flame of the human spirit. You are much stronger than you think.” – Anthon St. Maarten

19. “Fear is the story you tell yourself. Learn from the lesson behind your story.” – Michelle C. Kuei

Vedi anche: 7 modi per abbracciare l'ignoto e trasformare la vostra vita

Citazioni divertenti sulla resilienza

1. “It’s not that I’m so smart, it’s just that I stay with problems longer.” – Albert Einstein

2. “If you’re going to be able to look back on something and laugh about it, you might as well laugh about it now.” – Marie Osmond

3. “Change is inevitable – except from a vending machine.” – Robert Gallagher

4. “Life is like the stock market. Some days you’re up. Some days you’re down. And some days you feel like something the bull left behind.” – Paula Wall

5. “If you think you are too small to make a difference, try sleeping with a mosquito.” – Dalai Lama

6. “Life is like a sewer…what you get out of it depends on what you put into it.” – Tom Lehrer

7. “I believe that Se la vita ti dà dei limoni, devi fare la limonata. And try to find somebody whose life has given them vodka, and have a party.” – Ron White

8. “It took me fifteen years to discover I had no talent for writing, but I couldn’t give it up because by then I was too famous.” – Robert Benchley

9. “All you need in this life is ignorance and confidence, and then success is sure.” – Mark Twain

10. “I didn’t fail the test. I just found 100 ways to do it wrong.” – Benjamin Franklin

11. “Failure is the condiment that gives success its flavor.” – Truman Capote

12. “Only he who attempts the absurd is capable of achieving the impossible.” – Miguel de Unamuno

13. “I have a simple philosophy: Fill what’s empty. Empty what’s full. Scratch where it itches.” – Alice Roosevelt Longworth

14. “It takes less time to do things right than to explain why you did it wrong.” – Henry Wadsworth

15. “We are all in the gutter, but some of us are looking at the stars.” – Oscar Wilde

16. “You must learn from the mistakes of others. You can’t possibly live long enough to make them all yourself.” – Sam Levenson

17. “Listen, smile, agree, and then do whatever you were gonna do anyway.” – Robert Downey Jr.

18. “Follow your passion, stay true to yourself, never follow someone else’s path unless you’re in the woods and you’re lost, and you see a path, then, by all means, you should follow that.” – Ellen Degeneres

19. “People say nothing is impossible, but I do nothing every day.” – A.A. Milne

20. “The road to success is dotted with many tempting parking spaces.” – Will Rogers

21. “I have not failed. I’ve just found 10,000 ways that won’t work.” – Thomas A. Edison

22. “Edison failed 10,000 times before he made the electric light. Do not be discouraged if you fail a few times.” – Napoleon Hill

Citazioni sulla resilienza

1. “On the other side of a storm is the strength that comes from having navigated through it. Raise your sail and begin.” – Gregory S. Williams

2. “Quando una porta della felicità si chiude, se ne apre un'altra; but often we look so long at the closed door that we do not see the one which has been opened for us.” – Sheryl Sandberg

3. “Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying ‘I will try again tomorrow.’” – Mary Anne Radmacher

4. “No matter how bleak or menacing a situation may appear, it does not entirely own us. It can’t take away our freedom to respond, our power to take action.” – Ryder Carroll

5. “Forget mistakes. Forget failures. Forget everything except what you are going to do right now, and do it. Today is your lucky day.” – Will Durant

6. “What helps you persevere is your resilience and commitment.” – Roy T. Bennett

7. “‎Hold yourself responsible for a higher standard than anybody else expects of you. Never excuse yourself. Never pity yourself. Be a hard master to yourself and be lenient to everybody else.” – Henry Ward Beecher

8. “Sometimes you must cross a bridge, and other times you need to burn it. But, always keep building one and never lose your faith in life.” – Dodinsky

9. “If your heart is broken, make art with the pieces.” – Shane Koyczan

10. “It’s your reaction to adversity, not adversity itself that determines how your life’s story will develop.” – Dieter F. Uchtdorf

11. “My scars remind me that I did indeed survive my deepest wounds. That, in itself, is an accomplishment. And they bring to mind something else, too. They remind me that the damage life has inflicted on me has, in many places, left me stronger and more resilient. What hurt me in the past has actually made me better equipped to face the present.” – Steve Goodier

12. “The difference between un uomo forte and a weak one is that the former does not give up after a defeat.” – Woodrow Wilson

13. “Resilience is very different than being numb. Resilience means you experience, you feel, you fail, you hurt, you fall. But, you keep going.” – Yasmin Mogahed

14. “There will be times in your life when things simply have to be replaced because they are tired, broken, worn out, harmful, outdated, or irrelevant. Take an inventory of the things that no longer serve your best and highest good so you can replace them with things which do.” – Susan C. Young

15. “We are not a product of what has happened to us in our past. We have the power of choice.” – Stephen Covey

16. “It may sound strange, but many champions are made champions by setbacks.” – Bob Richards

17. “Only those who dare to fail greatly can ever achieve greatly.” – Robert F. Kennedy

18. “You must bear losses like a soldier, the voice told me, bravely and without complaint, and just when the day seems lost, grab your shield for another stand, another thrust forward. That is the juncture that separates heroes from the merely strong.” – Margaret George

19. “Great hearts can only be made by great troubles. The spade of trouble digs the reservoir of comfort deeper, and makes more room for consolation.” – Charles H. Spurgeon

Vedi anche: 332 citazioni ispirate sulla forza che vi renderanno più forti

Citazioni sulla resilienza per bambini

1. “Just because you fail once doesn’t mean you’re gonna fail at everything.” – Marilyn Monroe

2. “It is hard to fail, but it is worse never to have tried to succeed.” – Theodore Roosevelt

3. “You can’t be that kid standing at the top of the waterslide, overthinking it. You have to go down the chute.” – Tina Fey

4. “Be like a postage stamp, stick to something until you get there!” – Josh Billings

5. “Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved.” – Helen Keller

6. “Perseverance is failing 19 times and succeeding the 20th.” – Julie Andrews

7. “The moment you doubt whether you can fly, you cease forever to be able to do it.” – Sir James Matthew Barrier

8. “Perseverance is the hard work you do after you get tired of doing the hard work you already did.” – Newt Gingrich

9. “Many of life’s failures are people who did not realize how close they were to success when they gave up.” – Thomas A. Edison

10. “I am not afraid of storms, for I am learning how to sail my ship.” – Louisa May Alcott

11. “All things which greatly hurt me greatly teach me.” – Karen Salmansohn

12. “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” – Arnold Schwarzenegger

13. “Great works are performed not by strength but by perseverance.” – Samuel Johnson

14. “The future doesn’t belong to the light-hearted. It belongs to the brave.” – Ronald Reagan

15. “Fear of failure is the fuel of achievement. If you weren’t afraid to fail, you probably wouldn’t be highly motivated to work at the level that most of us have to work at to do well.” – Ruth Simmons

16. “Every strike brings me closer to the next home run.” – Babe Ruth

17. “The brick walls are there for a reason. The brick walls are not there to keep us out. The brick walls are there to give us a chance to show how badly we want something. Because the brick walls are there to stop the people who don’t want it badly enough. They’re there to stop the other people.” – Randy Pausch

18. “Perseverance, secret of all triumphs.” – Victor Hugo

19. “Perseverance is a great element of success. If you only knock long enough and loud enough at the gate, you are sure to wake up somebody.” – Henry Wadsworth Longfellow

20. “Use pain as a stepping stone, not a campground.” – Alan Cohen

Citazioni sulla donna resiliente

1. “You all know that I have been sustained throughout my life by three saving graces – my family, my friends, and faith in the power of resilience and hope. These graces have carried me through difficult times, and they have brought more joy to the good times than I ever could have imagined.” – Elizabeth Edwards

2. “Deve proteggersi. There would be no one to do it for her. A plan started to prick up its ears inside her, slowly, but getting stronger.” – Catherynne M. Valente

3. “Think like a queen. A queen is not afraid to fail. Failure is another stepping stone to greatness.” – Oprah Winfrey

4. “Above all, be the heroine of your life, not the victim.” – Nora Ephron

5. “She would rather walk alone in darkness than follow anyone else’s shadow.” – R.G. Moon

6. “I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day and I believe in miracles.” – Audrey Hepburn

7. “The question isn’t who’s going to let me; it’s who is going to stop me.” – Ayn Rand

8. “She has fought many wars, most internal. The ones that you battle alone; for this, she is remarkable. She is a survivor.” – Nikki Rowe

9. “Each time a woman stands up for herself, she stands up for all women.” – Maya Angelou

10. “The most dangerous woman of all is the one who refuses to rely on your sword to save her because she carries her own.” – R. H. Sin

11. “I can be changed by what happens to me. But I refuse to be reduced by it.” – Maya Angelou

12. “She remembered who she was, and the game changed.” – Lalah Delia

13. “The world needs donne forti. Women who will lift and build others, who will love and be loved. Women who live bravely, both tender and fierce. Women of indomitable will.” – Amy Tenney

14. “Women are like tea bags. We don’t know our true strength until we are in hot water!” – Eleanor Roosevelt

15. “Siate forti, be fearless, be beautiful. And believe that anything is possible when you have the right people there to support you.” – Misty Copeland

16. “Her damaged petals are what made her more beautiful than all the other flowers.” – A.J. Lawless

17. “I do believe in the old saying, ‘What does not kill you makes you stronger.’ Our experiences, good and bad, make us who we are. By overcoming difficulties, we gain strength and maturity.” – Angelina Jolie

18. “We don’t even know how strong we are until we are forced to bring that hidden strength forward.” – Isabel Allende

19. “And one day she discovered that she was fierce, and strong, and full of fire, and that not even she could hold herself back because her passion burned brighter than her fears.” – Mark Anthony

20. “They tried to burn her not knowing she was a flame.” – R. H. Sin

21. “She is free in her wildness. She is a wanderess, a drop of free water. She knows nothing of borders and cares nothing for rules or customs. ‘Time’ for her isn’t something to fight against. Her life flows clean, with passion, like fresh water.” – Roman Payne

22. “Being unstoppable is a choice to be free from perfect. Find beauty in everything, and truly live.” – Rebecca K. Sampson

Ricordate che siete molto più forti di quanto pensiate!

We often underestimate our own strength when we’re going through hard times. I want you to remember that you’re stronger than you think and braver than you believe.

Lasciate che queste citazioni sulla resilienza ve lo ricordino.

Spero che la lettura di queste grandi citazioni sulla perseveranza vi abbia aiutato a risollevare il vostro spirito e vi abbia motivato a concentrarvi su praticare la consapevolezza in un mondo pieno di cambiamenti e caos.

Your greatest strength comes from your mind and will. Believe that you’re strong, and you will be.

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