Qual è la chiave della vostra felicità?

‘Change is a necessary part of life. Be willing to surrender what you are for what you could become.’ – Unknown It is in human nature to think that change is something bad or unnecessary and the biggest obstruction of our happiness but the truth is something completely different. It is in human nature to…

How often do you let negative thoughts overcome you and stand in your way? And how often do you focus on what you want, knowing that the end result will be well worth it? Recently, I’ve noticed a toxic habit of mine. In times of struggle, I tend to dwell on the very things that…

Don’t let anyone steal your joy! Easier said than done, right? You’ve promised yourself many times you won’t let your toxic family member, bossy co-worker, or partner ruin your mood. But they did, again. Why are you so emotional about everything? You are just like the rest of us. We’re humans, and humans get hurt….

Mediocre. Ordinary. Average. Describing someone with one of these adjectives is always meant as an insult. No one wants to be known as a cog in the machine, standard issue, one of many. From the moment a person becomes aware of their individuality, we strive to be thought of as special and figure out how…

I bet people have the tendency to use you for their own benefits and you let them because you are too nice to say ‘no’. STOP doing this! You are nothing but a doormat to them. Granting people’s every wish (because you’re too nice) will only lead to making you feel like crap while others…

Living alone is a total vibe. You can dance in your towel, eat cereal at 11 p.m., and binge true crime documentaries without judgment. But here’s the thing: freedom doesn’t mean throwing all common sense out the window. If you’re flying solo — whether it’s for the first time or the fifth — there are…