Ignoring your mental health is never a good idea. Learn more about where your feelings come from and check out our advice on how to feel comfortable in your own skin, all while improving your everyday life.
The teenage years are hard. Cliques and cliqués—having to maintain a façade of false confidence to fit in. Heaven forbid you say or do the wrong thing and your reputation is ruined. You spend a little more time primping in the bathroom and a little less time worrying about your studies. They are hard and…
All of us get to the period in our life where we want something more out of it. We want more money, more respect, more friends and more love. And if you are just thinking about it, it doesn’t necessarily mean that you are a selfish person. You just want the best for you but…
Love is intense for everyone, but for empaths, it’s out of this world. They feel everything and all the feelings are so intense that in some moments and at a certain point, all those emotions might become overwhelming. They are people who are ‘tuned in to a higher frequency’ and often they are able to…
I don’t know about you, but I was always the one who was thinking that something bad will happen even if I didn’t have any valid reasons for that. And somewhere along the road, that way of thinking became so natural for me that I didn’t know how to think differently. Now, when I changed…
We all have some problems at some points of our lives but we shouldn’t let them define us. I know it is easy for people to say that you should let go of something and move on but actually doing that is much more difficult. You just need to accept that no matter what kind…
We live in a world filled with demands and expectations—what’s right and wrong, good and bad, what will show success and not a failure. There are many voices telling us what to wear, what to eat, how to exercise, whom to marry, and what we should achieve. Even our bodies are great targets for judgment….
Failures and disappointments are a part of our life but it is important how people deal with them. Some people just ignore the problems they have, not thinking too much about them but others spend days thinking about what went wrong. And no matter how much you try to avoid it, there will be times…
I have a friend named Lauren. Lauren is inspiring to me in so many ways, but in particular I am in awe of her steadfast ability to bounce back from broken relationships. She has an uncanny capability to keep expanding her heart through pain instead of contracting it. This girl has been through the wringer….
Beside their shyness and the way they love cats more than people, introverts have so many more loveable traits about themselves. They are the thinkers, the people who you go to relax and talk about your day. You fall in love with every single aspect of your introvert. But, if you’re from the other side,…
People who suffer from depression encounter difficulties in their life from day to day. Without even realising it, I’ve managed to make my depression less powerful with little self-care tips I try to do on a daily basis! These little, daily rituals can give you insight into a whole new world which is not as…