Ignoring your mental health is never a good idea. Learn more about where your feelings come from and check out our advice on how to feel comfortable in your own skin, all while improving your everyday life.
Emotional abuse is still abuse. It’s not always obvious. It’s not always loud. But it leaves real scars. It gaslights, guilt-trips, and slowly chips away at your sense of self until you’re left questioning everything. But here’s the truth: Emotional abuse is real. It’s serious. And it’s never your fault. Recognizing the signs is the…
You were told it was “tough love.” That they were just “trying to help.” That it was meant to “make you better.” But the truth is, constant criticism in childhood doesn’t toughen you up—it teaches you to doubt yourself. And even as an adult, that inner voice—sharp, critical, never satisfied—might still sound suspiciously like someone…
As we age, the pursuit of peace overtakes the desire for perfection. Letting go becomes a transformative power move, not a mark of failure. It’s about shedding what no longer serves us and embracing what truly matters. Here are 20 things to let go of as time goes on. 1. The need to be liked…
Just because something’s always been done a certain way doesn’t mean it still makes sense. We often find ourselves trapped in the web of social norms that are outdated and no longer serve anyone. Here are 20 social rules that need to be left behind, challenging us to question and redefine what we accept as…
He’s kind. He’s consistent. He texts back. He shows up. He’s the guy your mom would definitely approve of. No drama. No games. No wild mystery. He’s… safe. But sometimes, safe starts to feel a little too predictable. So what do you do when you’re dating the “good guy” but secretly wondering, Is this it?…
They’re the ones who pull you in instantly—witty, confident, adventurous, maybe even a little mysterious. At first, it feels like you’ve stumbled into a rom-com meet-cute. You’re laughing. You’re glowing. You’re hooked. But then… something shifts. The charm starts to feel performative. The excitement turns into emotional whiplash. And suddenly, that “fun” personality feels manipulative, chaotic,…
There’s something magnetic about a dominant personality. They take charge. They speak with certainty. They know what they want—and they often get it. But what feels like confidence at first can sometimes shift into something a little less hot—and a lot more controlling. So how do you tell the difference between a healthy sense of…
You don’t lose yourself in marriage overnight. It happens gradually—through the compromises, the caregiving, the silent sacrifices you make to keep everything running smoothly. You become ‘we’ instead of ‘me,’ and before you know it, you’re living a life that revolves around someone else’s needs, priorities, and dreams. Then one day, you wake up and…
Alright, let’s spill some tea. Have you ever met someone who seemed super sweet at first but left you feeling like you’ve just been through a tornado of drama? Yep, they might be a narcissist in disguise. These folks are experts at playing the ‘nice’ card, but underneath, it’s a whole different story. You see,…
Ever felt like you’re invisible, even when you’re standing right in front of someone? It’s like they have some magical ability to act like you’re not there. But honey, you are not to be ignored. Let’s flip the script and turn these moments of feeling overlooked into power moves! You deserve to take up space,…