Ignorar a sua saúde mental nunca é uma boa ideia. Saiba mais sobre a origem dos seus sentimentos e consulte os nossos conselhos sobre como se sentir confortável na sua própria pele, ao mesmo tempo que melhora a sua vida quotidiana.
Entering a new chapter of your life means leaving behind all of the unsaid, all of the bad and all of the good that happened before this moment. It means making some space for beautiful things that will enrich your life and give it another meaning. As you’re entering a new chapter of your life,…
“The woman who does not require validation from anyone is the most feared individual on the planet.” – Mohadesa Majumi When you depend on people to build you up, they’ll have the same power to break you down. You don’t need their validation to know your worth. So instead of seeking others to validate you,…
Wherever you go and whatever you read, you’ll stumble upon this popular saying: “Honesty is the best policy.” Indeed, we couldn’t agree more with that. But what about self-honesty? What does it mean to be honest with yourself? We live in a world where we’re bombarded with fake perfection. We are offered instant solutions to…
Having trust issues is common, even in healthy relationships. The thing is, though, not a lot of people are willing to admit that they have them. What characterizes trust issues? A complete lack of trust in others, constantly expecting some sort of betrayal, and an unhealthy fear of abandonment. Untrustworthiness is common in romantic relationships…
Beta Male Definition According to The Urban Dictionary, a beta male is “An unremarkably careful man who avoids risk and confrontation. Beta males lack the physical presence, charisma, and confidence of the Alpha male”. They are “men who are lower ranking in the social hierarchy and surrender their right to mate to alpha males”. Even…
I think we all agree that codependency is never good for a relationship. In fact, most codependent people aren’t even aware of their condition and that unawareness is slowly ruining their relationship. However, if you think that you or your partner might be dealing with this issue and want to know how to stop being…
I just want to be loved. At first glance, there’s nothing unusual about this notion. But when you take a second look, a lot can be uncovered. Not everyone gets to experience a fairytale love life. For some, romantic love leaves a lot to be desired. And this article is for all those having a…
When it comes to human sexuality, we as a society have certainly come a long way, in terms of being able to finally recognize and accept that there is more than just the heterosexual type of love. It is still a topic that demands more discussion and understanding but things are slowly but surely starting…
This year wasn’t everything that I expected. It was a year in which I actually learned a lot of things but in a harsh way. It was a year of losing my loved ones, secrets revealing themselves, and seeing people around me taking off their masks and revealing their real faces. During this year ,…
Quick question: Do you take responsibility for your actions or do you tend to blame others for the events of your own life? If you like to play the blame game, it means you give up your power to change for the better. Your life is your personal responsibility and successful people are known to…