Ignorar a sua saúde mental nunca é uma boa ideia. Saiba mais sobre a origem dos seus sentimentos e consulte os nossos conselhos sobre como se sentir confortável na sua própria pele, ao mesmo tempo que melhora a sua vida quotidiana.
You told me I was hard to love, that I was incapable of feeling anything, that I was a fucking cold and emotionless wall. You lied and you convinced me that you deserved more and still you never gave me anything in return. You turned the past around, convincing me I did things which I…
You’ve probably heard about narcissists, these horrible people who will only cause you pain. Everyone around you keeps talking about them and you keep coming across this word wherever you go. Yes, you’ve heard about those toxic, almost mythical creatures and all you know about them is that they will use different tactics to suck…
You are scared of losing your partner and it makes you give yourself away more than you should. You start to see how your life would be miserable without him and that you need him under any conditions. This mindset can become really depressing at times and it makes you forget about how valuable you…
First and foremost, before expecting to help yourself in the best way possible, you have to understand what the fear of love really is. If you suffer from Philophobia, you’re terrified of being in love, loving someone or forming any type of romantic attachment to the other person. At first, this fear doesn’t manifest itself…
Old Soul – A spiritual person who is wise beyond their years; people of strong emotional stability. Basically, someone who has more understanding of the world around them. – Urban dictionary There are people out there who are experiencing the gap between physical age and the emotional evolvement known as ‘old souls’. Upon hearing this…
Given that you are reading this article, I presume you’re probably not in the best place right now. I know how much that can suck—I’ve been there myself. I know how hopeless and lost you are probably feeling right now. I’m sorry you are going through this, but I am glad that you have decided…
1. It takes a hell of a long time to heal because you can’t avoid the aftermath of dating a narcissist. It’s impossible to avoid the pain, and you know it, so you accept it. 2. Your self-worth goes down the drain. You feel completely lost. After a narcissist is done with you, you feel…
Spotting a narcissist is sometimes really hard, because they are charmers and have excellent social skills. He will seduce you and spin your head, and before you even know it, you’ll be falling for him. He will make sure you feel like the most amazing woman alive. He will bring you gifts, compliment you all…
By now, I think we all know what a narcissist is, right? It’s the type of person who only cares about themself (to say the least). They are so self-absorbed that they lack the basic human trait of empathy. Without empathy you’re left with a shell of a human being, not being able to feel…
My husband was an emotional sneaky bastard—a complete psycho. He was physically, sexually and most importantly, emotionally abusive. Let me tell you just one thing—words f**king HURT! He knew that and that was his strongest weapon! When we split, after 12 years of marriage, it hit me—a sudden realization, a summing up if you will,…