Traição num relacionamento à distância: 15 sinais e maneiras de lidar com isso

As relações duradouras são um pouco mais difíceis do que as relações normais, mas quando duas pessoas se amam sinceramente, nem a distância nem qualquer outro obstáculo podem impedir o seu amor.

However, today we’ll talk about traição numa relação à distância porque é algo que a maioria LDR os casais têm medo. Algumas pessoas pensam que a distância lhes permite esconder mais facilmente as provas da sua traição, mas a verdade é que, mais cedo ou mais tarde, a verdade vem sempre ao de cima.

Existem muitos bandeiras vermelhas de batota em relações à distância que deve prestar atenção para. Below, I’ll introduce you to these potential red flags and add some helpful tips that may help you save your relationship.

15 sinais subtis de traição numa relação à distância

The question is, how do you know if your long-distance partner is cheating on you? Sometimes, it’s really not easy to know, but pay attention to the signs below, and if you recognize them, it’s time to say goodbye to your long-distance lover.

1. Há mudanças muito claras no seu comportamento ou padrões de comunicação

If you notice any sudden and strange changes in your partner’s behavior, you should pay attention to them. Trust me, there is always a reason someone suddenly changes.

Of course, cheating doesn’t have to be the only reason, but it is definitely one of the reasons. That’s why you need to question it all carefully.

The best thing would be to ask your partner directly and speak to them about it. If they deny it or tell you that you’re only imagining it, then you should find another way to find out the truth.

2. They don’t have time for you anymore

Does it feel like you’ve started spending less and less time together? They’re always too busy for you, and whenever you want to visit them, they have work, or they use some outra desculpa para o rejeitar educadamente.

It’s like everything and everyone else has suddenly become more important than you, and just a short while ago, you were their priority.

Maybe they found someone else and made them a priority. Perhaps someone else is the real reason they no longer have time for you. However, these are just assumptions – you need to find out the truth, and you need to do it fast.

3. They aren’t as interested in including in your life as they were before

Both of you were 100% included in each other’s lives, and that’s how it should be in uma relação saudável. The moment one of you stops being interested in the other’s life is the moment you should know your relationship is coming to an end.

Unfortunately, your partner has probably lost interest in you and your life because they’ve found someone new they’re interested in. But, that still doesn’t mean you should despair.

Even if that’s true, you should let them go. It’ll hurt, but at least you’ll know that they aren’t your soulmate e que a tua outra metade ainda está algures por aí, à espera que a encontres.

4. You feel like you don’t know them anymore

Provavelmente conhece muito bem o seu parceiro, especialmente se estiver em uma relação à distância. You can basically foresee every step they’re going to take.

If your partner starts behaving strangely, it’s a good reason to start doubting them. Há qualquer coisa que se passa e, para bem da vossa relação, devem ir ao fundo da questão o mais depressa possível.

Be careful, though. This doesn’t have to mean that o seu parceiro está a traí-lo. Maybe they’re going through a difficult time, and it’s simply affecting them. Talk to them because communicating with them is the only way to find out the truth.

5. Things don’t quite add up in their stories

Enquanto conversam nas redes sociais ou através de telefonemas, e eles falam sobre o seu dia, o seu trabalho e as suas saídas à noite, notamos inconsistências nas suas histórias.

Trust me, no one is such a good liar that you can’t figure out when they’re lying and when they’re telling the truth. Basta olhar para os seus linguagem corporale verá a verdadeira resposta.

Don’t keep these things to yourself, and don’t let them poison your mind. Confront your partner about what you’ve figured out and ask them to explain.

6. They’ve changed their relationship status on social media

Se o seu parceiro LD mudou de estado de relacionamento on social media or tried to hide it, it’s a clear sign they’re hiding something. Or, to be more precise, they’re trying to hide you from someone.

After all, you wouldn’t change your status if everything is okay with your partner. Se notar este tipo de mudança nas suas redes sociais, deve confrontá-lo com isso o mais rapidamente possível.

Don’t give them time to think of an excuse or fake story just to manipulate you. If they’ve changed their status to single, you should give them the honor of making them single again.

7. They’ve made new friends all of a sudden

There is nothing wrong with a partner meeting new people and building new friendships. However, it’s a bit strange if they meet new friends and start spending all their time with them.

It’s even worse if you haven’t had the chance to meet them because you don’t know them. Every time your partner tells you they’re going out with their new friends, you’ll start doubting them, and your trust issues will surface.

8. Vêm sempre visitar-te e evitam que os visites

Antes, ia visitá-los de vez em quando e eles também o iam visitar a si. Provavelmente, faziam turnos ou tinham algum tipo de horário que ambos cumpriam.

If that has changed, or if your partner comes to visit you and somehow always avoids you visiting them, it’s obvious they’re hiding something.

O meu conselhos sobre relações é fazer-lhes uma visita surpresa. Don’t even mention you’re planning to visit them – just go and do it and find out whether they’re really hiding something from you.

9. Cancelam-no com frequência

If they start canceling on you, you should see it as a clear indicator that something is wrong. After all, you’re dating at a distance, and you should be excited to see each other every time.

Of course, if they have a good reason for canceling on you, you shouldn’t distrust them. However, I don’t think they have a good reason to flake on you every time you plan to see one another.

10. Começam a sair com mais frequência

It shouldn’t normally be weird if your partner likes to go out or hang out with their friends. However, it’s a huge red flag if they’ve just started doing it.

I hope it’s purely because they want to spend some time with their friends, but I think there is another reason behind it. They’ve probably met someone new, and they go out because they hope to see that person again.

I don’t want to be a pessimist, but as I said, it could be because they want to hang out with their friends, but you should be careful either way. Try to find out who they are hanging out with and pay attention to their social media accounts because it might tell you a lot about their nights out.

11. Ficam zangados sempre que lhes perguntamos se há alguma coisa errada

You sense something is off, but you can’t tell what it is, and you don’t have any evidence that might show you that your partner is indeed cheating on you.

Tenta falar sobre o assunto com a pessoa, mas ela bloqueia todas as suas tentativas. Sempre que lhes pede para falarem sobre o seu comportamento ou sobre o pressentimento que tem, ficam zangados.

They ask you to stop accusing them because they haven’t done anything wrong, and they behave like you really hurt them. It’s just a way to manipulate you into feeling bad about it and silence you and your suspicions.

12. It’s like picking fights is their favorite thing to do now

Does your LD partner pick fights with you often? If they do, they’re probably trying to find a reason to break up with you.

They don’t have a real reason to end your relationship, so they’re trying to create a fake one. Besides your partner being unfaithful, they’re also a coward because they don’t have the guts to look you in the eye and tell you the truth.

Maybe they think the truth will hurt you, but the truth is always better than a lie, and it always hurts less in the end. I hope, for both of your sakes, they’ll understand this too.

13. When was the last time they told you, ‘I love you’?

Pense nisso. Tente lembrar-se da última vez que confessou o seu amor por si ou que lhe disse que tinha saudades suas. If you can’t remember, or if it was a long time ago, it’s probably because their feelings have changed.

If they’ve really cheated on you, maybe they feel it’s wrong to talk about love when they’ve done something so bad. If that’s the case, then at least you know they have integrity.

14. Deixam de falar do vosso futuro juntos

Se estiver em uma relação duradoura, you’ve probably discussed your future. You see them in your future and vice versa.

However, if that changes, if those conversations suddenly stop, and you notice that they’ve made new plans that don’t include you, you can be sure that something is off.

If someone kicks you out of their future, it’s probably because someone else has taken your place. Try to plan a holiday or vacation together and see what their answer will be. If they refuse immediately or say they can’t make plans like this right now, it’s a clear indicator that they’re hiding something.

15. Reconhecem que precisam de espaço

In the end, they’ll ask you for some space or admit that something is going on and that they need time to figure things out.

If that happens, you shouldn’t immediately despair. Dê-lhes tempo e esperança de que tudo correrá bem.

If they come back to you after some time, admit they’ve been unfaithful to you, and romper com você, você deve aceitar a decisão deles e trabalhar para seguir em frente imediatamente.

And if they come back to you saying they were confused or their feelings were mixed up, don’t immediately think they’ve cheated on you, but be very careful. It’s definitely odd, and they probably have a good reason for their mixed feelings.

9 maneiras de lidar com a traição em relacionamentos à distância

Now, what do you think? Is it possible to move forward after there’s been cheating in a long-distance relationship? Of course, it is. Both partners will need to put effort into making things work, but they can give their relationship a second chance and move past it.

1. Tentar restabelecer a ligação, comunicando frequentemente

Many couples think that it’s hard to reconnect in an online relationship, but that’s not true. There are phone and video calls, and you can literally communicate through social media 24/7. Of course, that’s not healthy either, but I’m just trying to paint a clear picture.

É necessário ter uma atividade regular check-ins every day. That way, you’ll feel like you’re both included in each other’s lives. You’ll feel like you’re getting to know one another again, and that’s the whole point of reconnecting.

2. Explicar claramente PORQUE é que isso aconteceu

O facto é que há sempre uma razão para as pessoas traírem. Talvez a outra pessoa não tenha feito nada de errado e talvez a culpa seja do traidor.

However, there has to be a reason and to really move on, you’ll need to find that reason. Once you figure it out and state it loud and clear, you should work on improving it together.

You’ll never manage to make your relationship work again if only one side is putting in all the effort. Both sides need to be equally included in the process, and you’ll succeed in saving your LDR.

3. A transferência de culpas só vai piorar as coisas

Once you decide to give your relationship another chance, you need to forget about the blame game. The cheater is always the person to blame, but that’s not important right now.

Tudo o que é importante e tudo o que deve prestar atenção é resolver a vossa relação. O seu namorado à distância traiu-a e você decidiu perdoá-lo. Por isso, faça-o e deixe o seu ato de mau gosto no passado.

Work on strengthening your long-distance love, and know that blame shifting will only ruin it completely. Focus on rebuilding trust and forget about things that won’t lead you anywhere.

4. Lidar com os seus problemas de confiança da forma correcta

You’ve been cheated on by someone you love, so it’s normal to be left with trust issues. I understand, especially if it was a long-term relationship.

You shouldn’t suppress your questões de confiança and behave as if they don’t exist. Because they do, and if you don’t deal with them properly, they will never allow you to continue your relationship the way you want to.

If you’ve decided to give your partner another chance, you’re also saying that you are willing to work on trusting them again. If they try hard to regain your trust, don’t ignore it, and don’t let your trust issues ruin your relationship… Don’t let them cost you losing the person you love.

5. Avançar, reivindicando honestidade

Quando decidir deixar tudo para trás, deve elaborar um plano para o ajudar consertar a sua relação. É claro que o primeiro ponto desse plano tem de ser a honestidade.

If you aren’t honest with one another, you’ll never manage to restabelecer a confiança. Os seus problemas de confiança vão continuar a ressurgir e pode esquecer a possibilidade de fazer a sua relação funcionar novamente.

Exija honestidade ao seu parceiro e diga-lhe que pode falar consigo sobre absolutamente tudo. A primeira vez que o apanhar numa mentira, deve repensar a sua decisão de lhe dar um segunda oportunidade.

6. Partilhe os seus sentimentos com alguém, mas tenha cuidado com quem é essa pessoa

I’m sure you’re riding a real emotional rollercoaster right now. No matter what anyone else says, it’s not easy to cope with being cheated on.

Even if you decide to save your relationship, you’ll be left with questões de confiançaO que é que se passa? Há muitas perguntas, sentimentos avassaladores e outras coisas que o vão manter acordado durante a noite.

Deve partilhar os seus pensamentos e emoções com alguém, mas escolha essa pessoa com cuidado. It needs to be your best friend or a family member… It’s important that person is someone you trust.

If too many people find out about your relationship issues, it’ll be even harder for you to work them out.

7. O batoteiro tem de merecer o seu perdão

No matter how much you love your partner and think you can’t live without them, you shouldn’t forgive them easily. You must make the cheater earn your forgiveness by proving they never plan to repeat the same mistake.

If they try hard to earn your forgiveness, it’s also a indicador claro eles gostam mesmo de si. Eles apenas cometeram um erro, um erro enorme e estúpido que quase lhes custou perder a pessoa que realmente amam.

8. Esquece a vingança

Your partner’s betrayal has hurt you and probably made you angry. I’m sure you’ve thought about seeking revenge at one point, and maybe you’re still thinking about it, right?

Don’t do it. Try to calm down, and don’t do anything in the heat of the moment because be sure that you’ll regret it immediately.

You should forget about revenge, especially if you’ve decided to give your relationship another chance. Your revenge would take away any chance your relationship has of moving forward.

9. Procurar ajuda profissional

If you’re afraid that your relationship is too damaged for you to fix alone, you should let a relationship expert help you. They’ll go through your problems and help you find the right solutions.

Também deve pensar em aconselhamento de casais ou qualquer outro tipo de ajuda profissional. Vale a pena fazer tudo o que possa ajudar a salvar a vossa relação.

If professional help doesn’t help you maintain your relationship, maybe it shouldn’t be fixed. Maybe that person isn’t the right one for you, and you should think about letting them go once and for all.

A traição é comum nas relações à distância?

Surprisingly or not, it’s as common as in ‘normal’ relationships. Just because the couple can’t see each other often doesn’t mean they’ll cheat on one another whenever they get the chance.

Couples who don’t start their relationship on the right foundations will cheat on each other no matter the physical distance between them.

On the other hand, if there is trust and love between them, they won’t betray one another no matter what. It’s a completely false assumption that long-distance couples cheat on each other more often, and unfortunately, that’s why most people are afraid of getting into an LDR.

Pode um homem manter-se fiel numa relação à distância?

Everyone can stay faithful, no matter the consequences of their relationship. It’s just about the person’s character and the strength of the couple’s love.

If a man doesn’t want to stay loyal to a woman, he’ll cheat on her whether she is far away or by his side 24/7. If he wants to cheat, he’ll always find a way to do so.

A maioria dos LD parceiros de traição fazer batota por causa do falta de intimidade física na sua relação. However, there are so many ways they can ‘replace’ the lack of physical contact in their relationship.

The bottom line is that if a man truly loves a woman, no matter the kilometers between them, he’ll stay loyal to her until the very end. Everything else is a lie.

Quando é que se deve desistir de uma relação à distância?

Neither I nor anyone else can tell you when you should give up on your LDR. You’re the only person who can know for sure when it’s time to break up with your LD partner.

However, don’t waste too much of your precious time on a relationship that clearly doesn’t have a future. Pay attention to your gut feeling and try to hear it out. If it’s telling you to break it off, do it.

Se suspeitar que o seu parceiro o está a trair ou a fazer algo nas suas costas, deve concentrar-se em encontrar provas que o confirmem. Se for mesmo verdade, deve deixá-lo e sair dessa relação o mais rapidamente possível.

Remember, everything can be fixed and replaced – except love. If your significant other has stopped loving you or vice versa, it’s the clearest sign you should give up on your LDR.

Em conclusão

To be honest, long-distance relationship cheating isn’t a topic I eagerly speak about. I hate cheating and every kind of betrayal, but cheating in an LDR is the worst, in my opinion.

Normalmente, as pessoas decidem trair os seus parceiro à distância porque pensam que a outra pessoa nunca o vai descobrir. No entanto, isso é uma ilusão, porque as mentiras têm sempre uma forma de serem divulgadas.

Ter um caso e trair a vossa parceiro à distância é a pior coisa que se pode fazer. Eles dão-nos a sua confiança e nós brincamos com ela da pior maneira possível.

So, if you are in an LDR, pay attention to these cheating red flags and don’t allow anyone to make a fool out of you. And if you’re thinking about cheating on your LD partner, think twice because that may be the mistake of your life, and you may not get a second chance.