Emotional Hangovers Can Sneak Up On You— 17 Reasons Why They Happen And How To Cope
Emotional hangovers can catch us off guard, leaving us puzzled about our emotional state. They often arise after intense emotional experiences, where our brains and bodies process feelings long after the moment has passed. Understanding these emotional triggers and learning coping strategies is crucial for maintaining emotional well-being. This post explores 17 common reasons behind…