Ignorar tu salud mental nunca es una buena idea. Aprende más sobre el origen de tus sentimientos y consulta nuestros consejos para sentirte a gusto en tu propia piel, al tiempo que mejoras tu vida cotidiana.
If you met me, you’d all say the same thing: This girl is a badass. Everyone who knows me thinks the same way about me: I’m not easily bothered. Even my closest friends will tell you this. Whenever we talk about our heartbreaks, they all reach the same conclusion: she’s never grieved for a boy…
What Is An Enneagram Type? The word enneagram consists of the words ennea (nine) and gram (diagram). Basically, this personality system divides all people into nine groups, according to the personality type they belong to. You can take a test which shows you what type you are, based on the way you think and act…
New year – new me. How many times have you heard this phrase? How many New Year’s Eves have you spent swearing to yourself that the following year will represent your fresh start and an opportunity to start doing things differently? How many times have you promised yourself and others that you will change the…
An obsessive love disorder is much different than typical infatuation or romantic love. In simple words, it’s a fixation on your romantic interest. You just think that you’re in love with this special someone, but you’re actually obsessed with them in an unhealthy way. Possessive jealousy, the desire to control the object of your affection…
A compulsive liar (also known as a pathological liar) is an individual who resorts to habitual lying, aka telling compulsive lies to their loved ones, co-workers, or family members. Some believe that pathological lying (aka pseudologia fantastica or mythomania) stems from a mental condition (antisocial personality disorder, sometimes referred to as sociopathy). While there are…
Disorganized attachment style is probably the most difficult and unhealthiest attachment style of all. Fortunately, like all others, this insecure attachment can be overcome and healed with proper treatment. These kinds of attachment patterns develop in our early childhood, most likely because the parents aren’t able to respond appropriately to their child’s needs. It can…
Out of all attachment systems, the ambivalent attachment is likely to cause you the most trouble. It is characterized by insecurities, trust issues, and abandonment trauma, which all source back to your childhood. When you have an ambivalent attachment style, you’re taught to be unsure of love. You never got the support, acceptance, and safety…
When the heavens take away your loved one from you, every day which passes without them is difficult in its own way. However, the holiday season is especially hard. While everyone thinks of this period as the best time of year, you struggle with your thoughts. The pain and the memories haunt you and, as…
One thing you don’t want to risk after being broken is being broken again. So most of us end up building walls so high that no one can reach us. We crave love so much and at the same time, it’s the thing that scares us the most. It’s no wonder that we are so…
Do you sometimes feel scared of giving your heart to someone again? Does that bare thought of falling in love again scare the hell out of you? You’re probably afraid of getting hurt once again, right? You just collected all the broken pieces of your heart and glued them back together, and now, you feel…