7 segni di filofobia: la paura di innamorarsi

I 5 killer più distruttivi delle relazioni (e come combatterli)

Una relazione è un santuario tra due persone che possono essere se stesse, senza paura di essere giudicate.

And every relationship is based on certain fundamentals that help it run smoothly and keep it from running into glitches and obstacles. It’s really simple—if you don’t take care of your relationship, sooner or later it’s doomed to fail.

Quindi, se volete mantenere la vostra relazione sana, felice e farla durare nel tempo molto tempoÈ necessario conoscere gli elementi che, come è stato dimostrato, fanno la differenza in termini di qualità e longevità.

Dopo un po' di tempo, la maggior parte delle coppie si sente troppo a proprio agio l'una con l'altra e dimentica di fare attenzione a certe cose che mettono la loro relazione ad alto rischio di rottura precoce e disordinata.

Per evitare complicazioni e mantenere la vostra relazione idilliaca così com'è, fate attenzione a questi 5 killer relazionali più comuni.

1. Scarse capacità di comunicazione

Let’s face it, we all believe that we’re really good at communicating and getting our points across, but the truth is, we all mess up and let the intensity of the situation get the better of us at times.

It’s almost too easy turning a normal discussion into a yelling session where nothing productive gets done, and all that’s achieved is getting you both that much more agitated and annoyed at each other.

La prossima volta che volete scattare a il tuo uomoprovate a fare così. Per quanto possa essere fastidioso in quel momento, contate fino a dieci, raccogliete i vostri pensieri e ascoltate ciò che ha da dire.

Non interrompere, non urlare e non puntare il dito.

Hear him out, and try to understand where he’s coming from. In turn, he’ll do the same for you. Peacefully talk it out whilst trying to find common ground as opposed to assigning blame, which leaves nobody happy.

2. Incapacità di fidarsi pienamente dell'altro, anche quando si tratta di fare un salto nel buio.

If you can’t trust your partner, you’ll never be truly happy in your relationship. The whole point of partnership is knowing that you’ve got each other’s backs no matter what.

But it doesn’t work if you doubt every other thing he says and does, which is ultimately a toxic waste of your time.

Sometimes, being in a relationship means taking a huge leap of faith and believing them even when you have no proof that they’re telling the truth.

Questo è la tua persona and your rock. Would he lie to you? I think you know the answer to this. So give him the benefit of the doubt, and trust that he’s making good decisions and keeping you in the loop.

Fino a quando non dimostrerà il contrario, scegliete di avere fiducia in lui e di essere felici senza l'inutile peso del sospetto.

3. Identifying yourself solely as somebody’s girlfriend

Mantenere la propria identità nel corso della relazione è fondamentale perché questa duri e abbia successo.

It’s cute when you’re so close that you finish each other’s sentences and don’t mind just napping when you’re together with no need to actually do anything. It feels nice whatever you do, as long as you’re together.

But don’t let your girlfriend role be your whole identity!

Remember who you are outside of your relationship,m and keep doing your own thing. Don’t neglect your people and passions, and make sure to find a balance between your two worlds.

You’re an amazing girlfriend and that’s a fantastic part of your life, but there is so much more to you than just that. So don’t lose sight of your other world, and be true to yourself.

4. Cercare scuse l'uno per l'altro per paura di restare soli

Sure, there will be times where you’ll both screw up, and the adult thing to do is forgive, learn from it, and move on.

Ma quando si tratta di comportamenti di merda e abuso emotivoNon dovete assolutamente trovare una scusa per questo tipo di comportamento. È immensamente meglio stare da soli che con qualcuno che vi sminuisce.

Make sure you’re being treated right, and forgive only when your heart tells you it’s the right thing to do. If you sense your partner is genuinely sorry for certain actions that resulted in you being hurt, find it in your heart to forgive.

But never let it happen twice. One time is a mistake, two times – it’s a choice.

5. Not having each other’s backs through thick and thin

Sometimes, your partner will take on more than he can handle. At times, you won’t agree with his choices, but you need to let him do his thing, and if need be, let him learn from his mistakes.

Si suppone che sostenersi a vicenda no matter what. Even when it feels like it’s a bad idea, let him try, and cheer him on as loudly as you can.

It’s important that you have his back and vice versa because without each other’s support, where would you be?

Be your partner’s biggest cheerleader, and show him that you’ve got him—always. If he fails, be his shoulder to cry on, and if he succeeds, be a proud girlfriend!

A volte, essere presenti e non interferire è la cosa migliore che si possa fare.

You won’t always agree with his choices, but that doesn’t mean you can’t root for him to succeed. Essere presenti even when it’s hard to do, and he’ll do the same for you.

I 5 killer più distruttivi delle relazioni (e come combatterli)

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