Ignorare la propria salute mentale non è mai una buona idea. Scoprite da dove provengono i vostri sentimenti e date un'occhiata ai nostri consigli su come sentirvi a vostro agio nella vostra pelle, migliorando al contempo la vostra vita quotidiana.
Your relationship is rocky, work is less than ideal, your personal life is non-existent, and you’re on the verge of having health problems. To say my life is a mess doesn’t even begin to cover it. Sound familiar? Life feels unbearable right now and you’re finding it hard to cope due to exhaustion. But what…
Most of my high school years I spent secretly thinking to myself: No one will ever love me. For some reason, I used to feel so unlovable and invisible. I struggled with low self-esteem, and that’s what kept me from discovering self-love. It was a tremendously hard experience but one that has instilled a lot…
If you find yourself in a less-than-ideal period of your life and the only thing that seems to come into your head is the question: “What am I doing with my life?!”, then I think this article might be able to help you cope. We’ve all been there. No one is immune to rough patches…
1. If you’re getting up every day and doing everyday activities – you’re doing great! 2. If you’re not feeling okay – that’s OKAY. People aren’t machines and we’re collectively going through stressful times. Everyone will understand if you’re feeling under pressure. 3. You shouldn’t feel bad for not exercising or learning a new language;…
Do other people make you feel weird sometimes? Do you have the feeling that you’re constantly missing something or that you’re always the last one laughing at someone’s joke? If yes, there’s a possibility that you’ve been living under a rock without being aware of it. What Does ‘Living Under A Rock’ Actually Mean? It…
The most common consequence of being hurt or betrayed in the past are trust issues. It’s normal for you to stop believing in people after someone you cared for the most broke your heart. However, the bigger problem is when you suppress these issues and are completely unaware of having them. Here are 5 hidden…
What are repressed emotions? When you are an emotionally repressed person, you are probably not aware of that fact. But the truth is that this is a medical condition in which you find it almost impossible to express your feelings, especially when you are uncomfortable. It’s not just that you hide your emotions—you are consciously…
People we spend most of our time around are those who end up shaping us into who we ultimately become. There’s no denying that. Those that surround you are those that have the biggest effect on who you are as a person. And our romantic partners are those we spend majority of our time with,…
It all begins like a fairy tale. You meet, you fall in love. You feel like you’re the luckiest girl alive. He gives you all the attention he can. He showers you with gifts, takes you to dinner, brings you flowers, he’s the real Prince Charming. Who would turn down attention like that? No one…
I bet you thought you were in the most romantic love story of your life when you first met him. He brushed up against you and you clicked or he kissed you and your world turned upside down in a heartbeat. You fell under his control. You were his. But that love story didn’t last…