Ignorare la propria salute mentale non è mai una buona idea. Scoprite da dove provengono i vostri sentimenti e date un'occhiata ai nostri consigli su come sentirvi a vostro agio nella vostra pelle, migliorando al contempo la vostra vita quotidiana.
No matter what society tells you and how demanding it can be, believe it or not, you are allowed to have your own opinion. People haven’t evolved yet to the point where they realize that we are not all the same and that it’s okay. Living your life the way your grandma lived it, just…
I was waiting for the camera crews to come out from the shadows when my very serious of a boyfriend decided to inform me he was no longer ‘sexually attracted’ to me. First, I was in shock. Then I was mostly grateful that my fight or flight was impaired at that moment. Any normal girl…
School’s out for the summer! How are you going to make sure you take some me-time and relax? Even if you still have a million things to do, places to go, and people to see, it’s important to find some quiet time to veg out and recharge. Here are some simple ways to put yourself…
There are so many things you’re doing that your friends don’t understand. They don’t seem to understand that some events are overwhelming for you and that the perfect evening for you is you with your book or your phone. For extroverts, it’s so hard to understand that ordering something online is so much easier than…
If you opened this article hoping that you’ll be taught the techniques on how to control narcissistic people, I’m sorry, but I’ll have to disappoint you. There is no such a thing as controlling a narcissist because it’s only them who can pull out such manipulating games on others. And if you’re aiming to learn…
You have been through so much. It can be seen in every single move you make. For some reason, the aftermath of abuse is sticking with you, with no intention of leaving your body, mind or heart. You might have thought that healing from any kind of abuse would be a bit easier and that…
Stress is something we deal with on a daily basis. There’s work, family, also our health and future. So many things we are stressing about that we’re not even aware of them. They’re lingering in the back of our minds, slowly taking away both our mental and physical health. And while we’re so quick to…
He’s charming, intelligent and not your average male that you see every day on the street. Yes, I’m talking about the sigma male. He’s so different from anyone you’ve ever met. You might even think of him as intimidating and hard to understand but let me tell you that if you have met this type…
A woman with a gypsy soul is free-spirited above all, she can’t be forced into a relationship, she is even a bit scared of them because she doesn’t want to sacrifice her freedom. That’s why she only melts in the right arms. She will never settle down in a conventional way. She has her own…
Ending a relationship with a narcissistic mate can be much more challenging than just calling it quits and refusing to answer your phone. Narcissists don’t like to lose. And, they don’t like to lose partners. To understand the difficulty, one must first understand how a narcissist’s mind operates, and the best way to sum it…