Quando vi sentite persi o feriti in amore e nella vita, questi consigli di auto-aiuto vi aiuteranno a superare le sfide e a sentirvi subito meglio.
When you fall to the lowest point in your life and your whole body is sore from the ache you’re feeling deep in your heart and soul, you have no other choice but to change. You have no other choice but to change the way you do things, the way you look at the world…
1. Start writing a new chapter of your life. Breath. Get out of bead. Take a pen and paper (click notes on your phone) and think about what you want to do next. Your chapter can start with something as simple as taking a long bubble bath or going out to take coffee till you…
Feeling defeated is something we’re all familiar with, no matter how much we try to deny it. If at this very moment you’re struggling with negative thoughts and you feel like your mental health is severely hit, know that you’re not alone. This is something I struggle with a lot of the time. A while…
Rome wasn’t built overnight and neither will your heart heal overnight. But what matters in the end is that Rome was built eventually and you too will get over him eventually. Just give yourself some time. I know all about the heartbreak you’re going through. I know it way too well. I know how hopeless…
You just wanted someone to love and someone to love you back, right? You just wanted to be his forever, something that would last for a change. But this story didn’t turn out the way you hoped. It’s not your fault you fell for someone who didn’t know how to treat you right. It’s not…
We all get to a point in life where it just feels like a knock-back after a knock-back. No matter what you do, the world keeps throwing you for a loop and you’re left fending for yourself. I’ve been there too and it feels like the darkest hole in the world. When your trust is…
You clicked on this post because you are probably going through a rough period of your life. Even if I don’t know you, I would like to reach out to you and to comfort you. To tell you this storm will pass. Since I can’t do that, instead, I will try to comfort you with…
Mood swings. It’s normal for us women. It happens because of the hormone imbalance that affects our mood regulation. Guys, we didn’t ask for this, but yeah, it’s a woman’s nature. Thank God that we survive this. Most of the women experience mood changes in the days before menstruation. I know nobody wants period pain…
“There is a sacredness in tears. They are not the mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are messengers of overwhelming grief… and unspeakable love.” – Washington Irving Through life, you will meet a plethora of people who will affect and possibly change your life in more…
Stirring up nostalgia can be great for making us feel better when we’re tired, stressed, or otherwise feeling off. Bringing back positive memories of earlier times can make us realize all the good that life has to offer. When the present becomes too overwhelming or we start to get anxious about what the future has…