Practicing Mindfulness By Putting Down Our Phone
In this day and age, our devices are practically attached to our hip. We are constantly checking our phone. What time is it? What does …
PSYCHOLOGY
15 Things You Can Do To Clear Your Energy From Trauma
Are you an empath? If yes, there is quite a chance that you are actually taking all the energy in from negative people that surround …
You Don’t Want What The Rest Of The World Wants? It’s Okay!
No matter what society tells you and how demanding it can be, believe it or not, you are allowed to have your own opinion. People …
Running Was My Cure-All And First Aid Kit
I was waiting for the camera crews to come out from the shadows when my very serious of a boyfriend decided to inform me he …
Summer Self-Care: Tips For Relaxing and Recharging
School’s out for the summer! How are you going to make sure you take some me-time and relax? Even if you still have a million …
10 Things People Don’t Understand You Are Doing Because You’re An Introvert
There are so many things you’re doing that your friends don’t understand. They don’t seem to understand that some events are overwhelming for you and …
How To Shut Down A Narcissist: 5 Effective Ways
If you opened this article hoping that you’ll be taught the techniques on how to control narcissistic people, I’m sorry, but I’ll have to disappoint …
5 Signs You Haven’t Fully Healed After Surviving Abuse
You have been through so much. It can be seen in every single move you make. For some reason, the aftermath of abuse is sticking …
5 Warning Signs You Are Too Stressed Out
Stress is something we deal with on a daily basis. There’s work, family, also our health and future. So many things we are stressing about …
6 Reasons To Reconsider A Relationship With A Sigma Male
He’s charming, intelligent and not your average male that you see every day on the street. Yes, I’m talking about the sigma male. He’s so …