Como fazer as pazes com a sua namorada e mantê-la feliz
Every couple fights, but if you’re looking up how to make it up to your girlfriend, you’ve probably done something that made her angry. Depending on how much you’ve hurt her, it might not be easy to bounce back from it.
If you escalated an argument you had or were unwilling to compromise, the situation might be easier to deal with than if you cheated on her. Still, the process is more or less the same, no matter what you’ve done.
Making it up to her might not be easy, especially if you’ve hurt her and broken her trust. It’s going to take sincerity, effort, and patience if you want to work on your relationship.
Como fazer as pazes com a sua namorada
How to make it up to your girlfriend so that she considers forgiving you? If your girlfriend is angry with you because you’ve hurt her, it might take her more time to come around. Também precisa de aceitar a possibilidade de ela não o perdoar.
Se o motivo da vossa discussão foi a falta de ligação e compreensão, ela pode acalmar-se mais depressa, mas esses problemas manter-se-ão e terão de ser resolvidos. Otherwise, before you know it, you’ll be fighting again.
No matter if you’re pedir desculpa por ter feito batota or for something minor you’ve done, the steps to forgiveness are always the same. Here’s how to do it.
1. Ouvir e ser paciente
• Calm down
The first thing to do after an argument is to calm down. Step back, and don’t let the momentum take you so far that either of you says something that can’t be fixed. Muitos separações happen during fights because emotions are running high, and you say things you don’t mean.
Don’t try to be right and win the argument – remember that a vossa relação é mais importante do que o combate.
• Give her space
If she’s too angry to talk to you after you’ve done something that hurt her, respect her and give her some space. Let her come to terms with what’s happened and process her feelings. Ser alvo da raiva dela é difícil, mas, nesta altura, deve dar prioridade aos sentimentos dela.
Put yourself in her shoes and think about how she’s feeling because of what you’ve done.
• Be patient
She might not be ready to talk to you for a while. Be patient and wait until she’s ready to hear your apology. Mesmo depois de pedir desculpa, pode demorar algum tempo até que ela o aceite. Se te preocupas com a tua relação, deves respeitar isso.
Give her time to think things over and a chance to process what happened, how she’s feeling, and what she wants to do. Don’t pressure her and try to convince her of anything because that will only backfire.
• Listen to her
When she’s able to talk to you, give her your full attention. Listen to what she has to say, even if she’s just telling you how angry with you she is. Deixe-a mostrar os seus sentimentos, por mais perturbadores que possam ser para si.
Don’t argue with her, don’t interrupt her, and don’t contradict her. If you pay attention to what she’s telling you, it will help you understand her point of view and her feelings.
2. Pedir desculpa
• Be sincere
Quando o momento para pedir desculpa depois do combate comes, the most important thing is that you’re sincere about it.
If you’re not sorry that you hurt her but that you got caught, it will never work. She’ll see through it. If you’re not really sorry for what you’ve done but only want things to go back to the way they used to be, you’re only buying time until the next fight.
When you apologize, make it clear you’re sorry by showing your effort and sincerity. Don’t try to make things right through a text message or phone call, but in person. If she doesn’t want to see you, wait until she does.
• Accept that you were wrong
When you’ve done something that hurt your girlfriend, you should assumir responsabilidades pelas suas acções. Reconhecer que fez algo de errado. Don’t justify yourself, and don’t blame the circumstances.
Even if what you’ve done might not seem like a big deal to you, it still hurt her. Don’t think about what you meant to do but about how your girlfriend feels. O facto de ter ou não intenção de a magoar não tem nada a ver com o facto de o ter feito.
When apologizing, acknowledge that it was you who did something and don’t place the blame on her for feeling hurt. Don’t say things like “I’m sorry that you feel that I hurt you,” or “I’m sorry that you think I hurt you.”
Accept responsibility by saying, “I’m sorry that I hurt you,” or “I’m sorry that I did ~.”
• Admit that what you did hurt her
When you’re apologizing, acknowledge her feelings and understand her reaction if she’s upset. If she says something she doesn’t, meanwhile she’s angry or hurt, don’t take it personally.
Even before you apologize, think about what you’ve done. Try to feel empathy for her, and understand what she’s feeling and why. Try to understand why she’s feeling betrayed or neglected because of your actions.
Admit that you hurt her, and don’t try to escape it. Taking responsibility for your actions will show her that your intention isn’t just to sweep things under the rug but that you’re genuinely sorry.
• Show remorse
Be honest with her about what you’ve done. She’ll only be more upset if you lie or omit something. It’s inevitable that things will come to light sooner or later. If you try to make it seem like your actions were less bad than they were, she’ll know you’re not really sorry.
There’s a difference between remorse and just wanting to be let off the hook. Dizer-lhe que arrepender-se honestamente das suas acções, not because she’s mad at you, but because it was wrong and hurt her.
The message she should get from you isn’t, “I feel bad because you’re mad at me,” but “I feel bad because I hurt you.”
• Tell her you don’t intend to do it again
You need to explicitly tell her that you won’t do it again. Show her your vontade de mudar, especially if this wasn’t the first time you’ve done something that made her upset. If you keep repeating your actions, there will eventually come a time when she won’t be able to forgive you.
Make it clear that whatever you did, you won’t do it again, and keep your word. Don’t say, “I’m going to tentar to change.” This shows that you’re not sure that you won’t hurt her again, which is not good enough. Show her you’re dedicated to doing right by her.
Para um relação saudávelPara isso, é preciso reconstruir a confiança e o primeiro passo é estar determinado a não repetir os erros.
• Ask how you can make it right
After you’ve apologized, ask her if there’s anything you can do to make it right. If you’ve done something that you can fix, do it if she says you should. Escutem-na e respeitá-la deseja mostrar-lhe que a valoriza.
Ela pode querer que corrija os seus erros ou que a trate melhor. Once you tell her you’ll do something, keep your word. If it’s something that can’t be done, don’t commit to doing it. Don’t try to score brownie points by making promises you don’t plan to keep.
3. Trabalhar nos seus problemas
Por vezes, o que começa como um pequeno aborrecimento pode transformar-se numa discussão séria. Normalmente, isso significa que havia problemas subjacentes na relação que acabariam por surgir mais cedo ou mais tarde.
Just making up won’t help because it will happen again – you need to work on your problems to consertar a sua relação.
Numa relação duradoura, os problemas podem acumular-se até se tornar impossível resolvê-los. Don’t sweep things under the rug if you want your relationship to last and be healthy.
• Think about why you fought
What was the reason for your fight? What did you do to hurt her? Both sides are often to blame in arguments, but if it was something you’ve done, Reflicta cuidadosamente sobre estas coisas e tente perceber por que razão achou que era correto fazer o que fez.
Did you do something that made her feel hurt and betrayed, like cheat on her? Make sure you understand why you thought it was okay, even when you knew that it would hurt her. If you’re committed to making your relationship work, it’s important to deal with this.
Se sentires a necessidade de corrigir as coisas, sabes que a culpa foi tua. A discussão foi causada por uma falta de afeto da sua parte? Por não cumprirem as vossas promessas ou responsabilidades? Decide to do better, and make a plan on how you’re going to do it.
• Communicate
Don’t keep things inside because not saying what’s bothering you will only lead to grudges and resentment. Crie uma relação em que possa dizer-lhe quando algo está errado e em que ela possa fazer o mesmo.
A forma de o conseguir é estar aberto e disposto a chegar a um compromisso. A comunicação é fundamental. Relationship experts always say, “Listen to each other,” but what does that actually mean?
It means that you don’t only wait your turn to say something when someone is talking, but you actually hear the other person’s feelings and concerns. If she’s telling you that you hurt her when you did something, don’t hurry to tell her that you didn’t mean to do it.
Acknowledge each other’s feelings. Don’t try to win a fight. There are no winners in an argument in a relationship. The point isn’t to win but to solve problems. Don’t let your pride ruin your relationship.
- Reconstruir a confiança
Poderá demorar algum tempo até que a sua namorada volte a confiar em si. Vá com calma e mostre empenho em reconstruir a vossa relação. You will make her trust you again if you’re constant and dependable.
When you tell her you’ll do something, do what you said you would. Don’t be flaky and unreliable. Mostre-lhe que ela pode confiar em si com as suas acções. Esteja lá para ela e esteja disponível quando ela precisar de si.
Most importantly, don’t make the same mistake. If you’ve done something that hurt her, don’t do it again if she’s forgiven you. Seja melhor e faça melhor para lhe mostrar que ela pode confiar em si.
• Spend time together
Spending time together will heal your relationship. Treat your girlfriend the way she deserves. Turn off your phone, don’t check your social media notifications, and give her your full attention when you’re together.
O coisas simplescomo, por exemplo, ouvi-la falar sobre o seu dia e ter encontros noturnos, pode fazer toda a diferença. Every day doesn’t have to feel like Valentine’s Day, but you have to show your girlfriend that you don’t take her for granted.
It’s often distance that makes couples drift apart. Giving her a small, thoughtful gift from time to time or watching your favorite TV show together while you cuddle will help you stay connected. Simplesmente passar o tempo juntos e conversando, podem manter a vossa relação a prosperar.
Partilhar as preocupações, os pensamentos e os sentimentos um com o outro e ser, acima de tudo, os melhores amigos é o que manterá a vossa relação saudável e duradoura. Seja atencioso e carinhoso linguagem do amor.
4. Fazer algo por ela
To make up for what you’ve done, you should prove to her that you’ll do better and show her how much she means to you. The first thing to do is to be consistent in your behavior – do the things you said you would, and don’t do things you know will hurt her.
You can do something nice for her, go out of your way for her, and be attentive, but it will all be useless if you’re not doing the basics. Para fazer um sensação de rapariga respeitado e apreciado, comece por cumprir as suas promessas e aceitar as suas responsabilidades.
Só então o pequenas coisas e gestos have meaning and not seem like you’re putting a band-aid on a serious wound. So after you’ve committed to treating her right and actually do it, here are some ideas to brighten her day:
• Give her flowers
Find out what her favorite flowers are and give them to her often. Don’t wait for a special occasion.
• Make her something
You can make her a commute playlist for her drive to work, print out your pictures together and put them in an album for her, or bake her cupcakes. You can make her anything – the important part is to make her something you know she’ll enjoy.
• Take her out on a picnic
Monte uma cesta de piquenique que inclua a comida favorita dela e leve-a ao parque.
• Buy her something
If there’s something she wants but won’t get for herself because she thinks it’s too expensive or something she needs, surprise her by getting it for her.
• Help her do something that’s on her bucket list
Is there something she often mentions she’d want to do but never seems to get to it? Help her do it by making it easy for her.
• Take her to the place you had your first date
Faça-a recordar os vossos primeiros dias e desperte o romance, mostrando-lhe onde tudo começou.
• Stay in touch
Send her ‘good morning’ and ‘good night’ texts. And ‘thinking of you’ texts in the middle of the day. Use unrelated emojis to make her laugh.
• Compliment her
Pagar-lhe muitos elogios. When you think she needs one, especially when she’s not feeling good about herself. Compliments make people happier and more beautiful.
• Write her a love letter
Even if you feel like you don’t know how to do it, just write about your honest feelings in simple words. She’s guaranteed to appreciate it.
• Celebrate your important dates
Lembre-se de aniversários, datas de nascimento e eventos especiais e faça algo para os comemorar.
• Cook for her
Feed her, and if you do the dishes after, even better. If you can’t cook, pick up a takeaway.
• Take her somewhere special
It doesn’t have to be far: a spot you like to go to when you’re feeling down or the first place you met. Take her somewhere with a view and watch the sunset.
• Give her a massage
Uma massagem nas costas, pelo menos, é sempre bem-vinda. Acrescente uma massagem aos pés para um tratamento de luxo.
• Help her around the house
Remember to do your chores, and don’t wait for her to remind you to do them.
• Care for her when she gets sick
Faz-lhe a sopa, certifica-te de que toma os medicamentos e toma conta dela.
• Get matching jewelry or outfits
Usar as mesmas pulseiras, por exemplo, ou roupas que combinem é giro e romântico.
• Fully include her in your life
Leve-a a sair consigo e com os seus amigos ou família. Faça um esforço para se relacionar com a família e os amigos dela.
• Make her a scrapbook
Utilize fotografias e recordações para criar uma história sobre as coisas que fazem juntos. Pode repetir isto muitas vezes se ela gostar.
• Pay attention when she mentions something she likes
Lembre-se das coisas de que ela diz gostar para lhe poder dar sempre os melhores presentes.
• Surprise her
Aparecer no local de trabalho dela e levá-la a almoçar fora. Limpar a casa sem ter de ser lembrado. Comprar-lhe um pequeno presente só porque sim.
• Take her on a romantic trip
Go somewhere she’s always wanted to go. Make sure to plan and book everything in advance. It will make her feel special and appreciated.
• Hang out together
Façam as coisas de que ela gosta ou as coisas de que vocês gostam. Joguem juntos: jogos de vídeo, desporto, jogos de tabuleiro. Façam disparates juntos. O riso cura.
• Show her you’re paying attention
Repare quando ela corta o cabelo ou muda de visual. Elogie a roupa ou os sapatos dela. Compre-lhe café da forma que ela gosta. Faça tarefas que sabe que ela odeia. Deixe-a saber que a vê.
• Be proud that she’s your girlfriend
Utilize a fotografia dela como fundo do seu telemóvel. Fale com outras pessoas sobre ela. Elogie a sua personalidade e os seus feitos.
• Take up a hobby together
Podem inscrever-se juntos no ginásio ou praticar um desporto. Os desportos ao ar livre, como caminhadas ou ciclismo, são especialmente divertidos para os casais. Frequentem juntos uma aula de arte, como pintura ou cerâmica. Comecem a aprender uma língua estrangeira juntos.
• Learn about something that interests her
Se ela tiver um passatempo, livro ou banda preferidos, certifique-se de que ela pode falar consigo sobre isso. Mostrar interesse pelos interesses dela fá-la-á feliz.
Fazer as coisas bem
What should you do when you don’t know how to make it up to your girlfriend after you’ve made a mistake? O ponto mais importante a ter em conta é admitir que estava errado.
When you’re genuinely sorry and willing to make things right, you’ll do anything necessary to make it up to her. Acknowledge her feelings, accept that it’s your fault, and sincerely apologize.
Não volte a cometer o mesmo erro e faça o que for preciso para o corrigir. No processo de reconstrução da vossa relação, façam o seguinte pequenas coisas que mostram que se preocupa. Estabelecer uma comunicação correcta e honesta para manter a vossa relação saudável.
