Sempre que se sentir perdido ou magoado no amor e na vida, estas dicas de autoajuda ajudá-lo-ão a ultrapassar os desafios e a sentir-se melhor instantaneamente.
1. Why he didn’t text you for a day and a half. Why should you care? If he’s not interested, there are plenty of those who are. Move on. 2. What other people think about what you’re wearing. If you feel comfortable with the way you look, then anyone who doesn’t like it can go…
What draws you to another person can say a lot about your own morals and values. In order to garner a better sense of self and understand what makes us tick, we can take a closer look at the connections we’ve made and dissect why we’ve made them. Why do we enjoy the company of…
In our life, we face many ups and downs, sometimes even on a daily basis. We work every single day to make our life beautiful, even though our body is tired our soul is never fired up. So, what happens when our soul is tired, exhausted and drained? When we are emotionally and mentally exhausted…
She always sits there, in silence, wrapped up in her thoughts. Thoughts of sadness… That sadness turns into anger, that anger turns into tears, until she falls asleep from exhaustion. She knows how it goes, it always ends up the same way, she no longer needs to predict it, it’s already in front of her,…
Every girl who’s been hurt in the past in some way carries her pain and brokenness with her, no matter how much time has passed since she had her heart broken. She is scared to love again and she is scared that she’ll be hurt again. That is why she does some things to protect…
Each and every one of us suppresses our emotions to a certain extent. It has become socially acceptable to walk around with a bitch face because this way you are not labeled a ‘crybaby’ or someone hysterical. This mostly happens when it comes to men because from very early childhood they have been taught to…
All human beings crave closeness—it seems like it is innate. Cuddling is a great way to achieve that. It enables people to express love and affection. Without using words, cuddling will tell you all you need to know. Men need cuddling as much as women do but they are not so eager to admit it….
Being lonely is the worst feeling there is. It could be described as the feeling of emptiness. You feel like you have a huge hole in your chest and in your life. It’s like you constantly miss someone who wasn’t even there and who’s not going to come. And no matter how hard you try…
The importance of a good night’s rest is often talked about but can be very elusive. Why do we talk about the benefits of rest, but refuse to reserve time in our busy lives to actually get enough? Why is it so critical if we never practice it? Getting enough rest is important to the…
In this day and age, our devices are practically attached to our hip. We are constantly checking our phone. What time is it? What does our next reminder say? Who just texted us? Did we reply to that social media message? We spend so much time on our smartphone, in fact, that we often forget…