Sempre que se sentir perdido ou magoado no amor e na vida, estas dicas de autoajuda ajudá-lo-ão a ultrapassar os desafios e a sentir-se melhor instantaneamente.
Definition of pistanthropia Pistanthrophobia is an enormous fear of trusting people because of awful past experiences. It is that awful feeling of being jealous in a new relationship because someone else hurt you in the previous one. It doesn’t feel nice when you have trust issues and you can’t relax in a new relationship because…
Do you ever wake up feeling more tired than you were the night before? Your eyes feel puffy and dry for no apparent reason, and just thinking about checking your phone suddenly makes you suspiciously nervous, but it’s still the first thing you’re about to do. There are many possible reasons for this, but considering…
When you fall to the lowest point in your life and your whole body is sore from the ache you’re feeling deep in your heart and soul, you have no other choice but to change. You have no other choice but to change the way you do things, the way you look at the world…
1. Start writing a new chapter of your life. Breath. Get out of bead. Take a pen and paper (click notes on your phone) and think about what you want to do next. Your chapter can start with something as simple as taking a long bubble bath or going out to take coffee till you…
Feeling defeated is something we’re all familiar with, no matter how much we try to deny it. If at this very moment you’re struggling with negative thoughts and you feel like your mental health is severely hit, know that you’re not alone. This is something I struggle with a lot of the time. A while…
Rome wasn’t built overnight and neither will your heart heal overnight. But what matters in the end is that Rome was built eventually and you too will get over him eventually. Just give yourself some time. I know all about the heartbreak you’re going through. I know it way too well. I know how hopeless…
You just wanted someone to love and someone to love you back, right? You just wanted to be his forever, something that would last for a change. But this story didn’t turn out the way you hoped. It’s not your fault you fell for someone who didn’t know how to treat you right. It’s not…
We all get to a point in life where it just feels like a knock-back after a knock-back. No matter what you do, the world keeps throwing you for a loop and you’re left fending for yourself. I’ve been there too and it feels like the darkest hole in the world. When your trust is…
You clicked on this post because you are probably going through a rough period of your life. Even if I don’t know you, I would like to reach out to you and to comfort you. To tell you this storm will pass. Since I can’t do that, instead, I will try to comfort you with…
Mood swings. It’s normal for us women. It happens because of the hormone imbalance that affects our mood regulation. Guys, we didn’t ask for this, but yeah, it’s a woman’s nature. Thank God that we survive this. Most of the women experience mood changes in the days before menstruation. I know nobody wants period pain…