Ignorar a sua saúde mental nunca é uma boa ideia. Saiba mais sobre a origem dos seus sentimentos e consulte os nossos conselhos sobre como se sentir confortável na sua própria pele, ao mesmo tempo que melhora a sua vida quotidiana.
Have you ever been involved with someone selfish? If you have, you know how something like this can be a true nightmare. That is why we’re here to give you a guide on how to identify these types of people and how to handle them most successfully. How to spot selfish people? Selfish people are…
Gaslighting, threats, self-deception, and blame shifting. These are the most popular tactics used by abusive people and today we’ll focus on the art of playing the blame game. What is blame shifting? It is an emotionally abusive tactic or behavior used by abusers where they attribute their own feelings, undesired thoughts, and motives to the…
There’s a difference between having empathy and being an empath. While nearly every human being feels empathy toward people in pain, empaths have the ability to absorb people’s emotions and energy to the level where they feel them inside their own bodies and minds. So, what is an intuitive empath? An intuitive empath is a…
Every person is unique and has their own set of qualities and flaws. However, everyone who suffers from narcissistic personality disorder has some things in common. Each narcissist has one primary goal: To humiliate and put down his victim. After all, it’s the only way they can feel better about themselves. Invalidating his victims pumps…
Not once in my life did I ever think I would need to write these words. Not once did I ever think I would leave myself so vulnerable to fall under the spell of a narcissist but it happened. So here’s my story and what I learned about how to love myself after loving a…
You know that gut-churning feeling you get when a narcissist tells you you’re a difficult person to love? Well, the only reason they say it is to mask their own inability to love you the amount you deserve. When a narcissist is quick to judge you on your flaws (and never lets you forget them)…
Have you been depressed lately? Do you feel like this overwhelming sadness you can’t seem to get rid of has consumed you completely? Do you feel like your soul is in pain and as if you are at your breaking point? If these are some of the things you’ve been experiencing, you’ve come to the…
Is your wish to live life to the fullest but you’re not sure how to manage it or where to start? Well, I have good news for you: Today we’ll change that! Before we start, I have a few questions for you to answer: Are your days filled with excitement? Do you think you’re exactly…
Abusers and perpetrators are incredibly sneaky people. They’re extremely skillful manipulators who often have the ability to shift reality the way it suits them the best. Simply put, DARVO is one of the tactics commonly used by narcissists and gaslighters. It is one of their ways to take the responsibility for their wrongdoings off themselves….
Being heartbroken by someone you love is hard. However, if you’re not a bad person or a narcissist, you can also go through a tough time when you hurt someone else. That is exactly what’s going on with you right now. The guilt is killing you because you’re aware of your harmful actions. It doesn’t…