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12 Signs He Regrets Sleeping With You (And What To Do)

12 Signs He Regrets Sleeping With You (And What To Do)

Yes, sex is usually good, but sometimes people do regret having sex. So, if you’re wondering what the signs he regrets sleeping with you are, you’re in the right place!

This doesn’t necessarily mean that you’re bad at sex – there are a variety of other reasons. Maybe he’s a married man and only wanted a hookup.

Also, he may not be emotionally ready for a serious relationship and knows that sleeping with you was a mistake. Whatever the reason, they all show the same signs, so let’s talk about them!

11 Obvious Signs He Regrets Sleeping With You

It can be an uncomfortable situation to think about: you’ve slept with someone, and now they seem to be regretting it.

It’s a situation that can be painful and confusing, but there are some signs that can help you figure out if your partner regrets having sex with you, and some of them are even visible the next day.

1. He avoids talking about it

When a guy avoids talking about sex after he regrets it, it could be because he is embarrassed or ashamed. He may also feel guilty for having sex in the first place.

He knows that talking about the act may initiate it again, and if he really regrets it, he definitely doesn’t want to repeat it.

He may worry that talking about the experience will make things worse or open up old wounds. So if he doesn’t talk about your first sexual experience, I’m sorry to break it to you, but it’s a sign he regrets sleeping with you.

2. He doesn’t make future plans with you

No one likes feeling regret. It’s an emotion that can cause us to feel anxious, ashamed, and even embarrassed, and when it comes to regretting sleeping with someone, it can be particularly difficult to know how to cope.

Although it’s not always the case when a man stops talking about shared plans for the future with you that it’s one of the signs he regrets sleeping with you.

He may be avoiding the topic because it brings up feelings of guilt or shame, or he may be trying to distance himself from the situation by not bringing up the future at all.

3. He gives you the cold shoulder

Giving someone the cold shoulder after sleeping with them is a sign of regret and is a way of saying, “I made a mistake, and I don’t want to talk about it.”

When someone gives you the cold shoulder after sleeping with you, it’s a sign they regret their decision and may feel guilty.

This behavior can be hurtful and difficult to process, but remember that it’s a sign of regret and not necessarily a sign that the other person doesn’t care about you.

4. He’s distant when you’re together

One of the most common signs someone regrets sleeping with you is if they become distant and distracted when you’re together.

Being distant and distracted when together can be a sign of regret because it shows that he is no longer interested in being present and engaging in the relationship.

This kind of behavior can be a sign he isn’t as excited about the relationship as he once was, and he’s more interested in being elsewhere.

5. He doesn’t respond to texts or calls

Another sign a man regrets sleeping with you is if he suddenly stops responding to your texts and calls.

A clear sign of regret is that the person may withdraw from the relationship entirely. He may be trying to avoid further emotional entanglement and so may go out of his way to avoid making contact with you.

He simply doesn’t want to confront that experience and his emotions regarding it, so he decides not to send any text messages and ignores all those missed calls even though you see he’s active on his social media accounts.

6. He’s avoiding physical contact with you

Physical contact is an integral part of every relationship. However, if you notice that your sex life isn’t getting better and that he doesn’t initiate contact after your first date…Well, he may regret it.

This is often because he may feel uncomfortable or guilty about the situation and wants to distance himself from it.

Maybe he’s afraid that getting too close to you may trigger you to initiate more sexual activity and that he might need to reject you, which would make the situation really uncomfortable.

7. He’s not initiating conversation

Well, a big red flag is if you’re the only one who initiates conversation. Someone who is interested in you, sexually or psychologically, will want to hear from you and how your day was.

However, someone who regrets sleeping with you will want to avoid any form of contact with you. They are probably happy you aren’t sending them text or voice messages.

Initiating conversation is a key way to show someone that you appreciate and care about them, even when they’re not around, so if he doesn’t text you…You know what this means.

8. He keeps canceling plans with you

It is often said that actions speak louder than words, so even if he does initiate conversation but keeps canceling plans with you, it’s a warning sign that something isn’t right.

Maybe he only wanted a booty call and isn’t interested in all those plans you made before the hookup. That’s why he’ll flake on you and cancel plans all the time.

This is not only a sign he regrets sleeping with you but also a huge sign of disrespect.

9. He’s vague about his feelings for you

When you come home after the first time you’ve slept with someone, and if it was a good experience, it would inevitably create some kind of bond between you two.

You will catch some feelings instantly, and you’ll be amazed and constantly think about them. On the contrary, when you regret sleeping with someone, you won’t be certain about your feelings.

Maybe this is the case with your partner. He has mixed feelings after you had sex and maybe needs some time to think about them.

10. He avoids eye contact with you

Body language is an important sign in figuring out if he regrets sleeping with you.

They say that the eyes are the mirrors of one’s soul. Maybe he knows that and avoids eye contact with you. Why? Because he knows that you’ll see in his eyes that he regrets sleeping with you.

You’ll see how much guilt he feels for his actions and doesn’t want to be confronted with it. Also, he may be afraid of what you’re thinking, and eye contact will make him even more nervous.

11. He doesn’t flirt with you

If you notice that he’s stopped acting flirty around you and that he’s completely changed his behavior after you had sex, it means he regrets having sex with you.

After you have sex with someone, there should be fireworks everywhere. You can’t wait to see the person again and be intimate with them.

However, when he regrets sleeping with you, he won’t flirt with you because flirting will result in sex talk, and sex talk may result in something more serious.

But as he regrets doing it, he won’t even start with the first step: flirting.

What To Do If A Guy Regrets Sleeping With You

So now that you know the signs he regrets sleeping with you, it’s time to deal with that fact! Of course, if he regrets sleeping with you, it doesn’t mean he regrets getting your phone number in the first place.

There are plenty of reasons he may think like this, and we have a solution to all of them!

1. Respect his feelings

Sometimes, bad sex isn’t why he would regret sleeping with you. Maybe he has some ethical or religious beliefs that he violated.

Therefore, it’s important to respect his feelings and not initiate any physical contact until he’s ready to do it again.

Try to explain to him that it’s okay to feel the way he does and that you aren’t pressuring him to do anything he doesn’t want to do.

2. Apologize for any hurt feelings

Another convenient thing to do is acknowledge the mistake and apologize for any hurt feelings.

Although you didn’t force him to do anything, you might have said something that made him regret the whole experience.

Remember that they’re extremely vulnerable now, so you should choose your words carefully.

3. Talk to him about your feelings

If you want to preserve your well-being, you need to speak about your feelings as well.

Of course, you should talk about his feelings, but you’re equally affected by this situation as he is.

Talk about what you want, what you desire, and your boundaries, especially if you’re both interested in a committed relationship.

4. Give him space

A good thing to do, which may improve your dating life, is to give him the space he needs. This will allow him to process his emotions because he’s facing a range of them right now.

This way, he will come to terms with his own feelings and sort things out. So, when he comes back, you will have a peaceful and healthy conversation.

5. Ask for a second chance

No one likes to make a mistake, especially when it comes to intimate moments. But when it does happen, it’s important to own up to it and make sure that you do whatever you can to make up for it.

If you were bad at sex, let your partner know that you are sorry and that you’re willing to do whatever it takes to make it up to him.

Instead of beating yourself up, use it as an opportunity to learn and grow.

6. Move on

If these methods don’t work, maybe it’s time to move on to the next guy, especially if he doesn’t respect you and talked about how bad the sex was.

It’s not a good sign when a man regrets sleeping with you, as it could be a sign that he doesn’t respect you or that he doesn’t value your feelings.

You should never feel ashamed or embarrassed for being intimate with someone if it was consensual, and you should never let someone else’s opinion of you affect you negatively.

Why Do Men Change After You Sleep With Them?

After sleeping with someone, some men may become distant and act differently to how they did before, leaving the other person confused and hurt.

Though a man’s behavior may change after sex, there are many potential reasons behind it. A common reason is fear. Men may fear that the relationship has become too serious and may be scared of the commitment involved.

Also, some men may feel ashamed of being intimate with someone and worry about how it might reflect on them. Maybe he only wanted to hook up with you and nothing else.

However, the problem is if this is a coworker or someone you have mutual friends with.

To Sum Up

In conclusion, there are some telltale signs he regrets sleeping with you. Some are more obvious than others, but either way, it’s possible to spot when he feels guilty or uncomfortable about having had sex with you.

These include avoiding eye contact, avoiding physical contact, not initiating conversation, etc.

If you see any of these signs, you may want to talk to him and try to get a better understanding of his feelings.

If he is sincere and open about his feelings, it may help to reassure him that you don’t regret sleeping with him and that it was a mutual decision. However, if this doesn’t help and he keeps talking about it, maybe it’s time to look for someone else!