Las 12 malditas buenas razones por las que una vida privada es una vida feliz
If there’s one thing social media oversharing has taught us, it’s this: Una vida privada es una vida feliz. ¿Estamos todos de acuerdo?
For me, one’s personal life should be just that – personal.
Airear los trapos sucios en Tweets invita a las personas equivocadas a juzgarte, lo que inevitablemente arruina tu autoestima y positividad.
Mantenga su vida privada en privadoVive a tu manera y dedícate todo el amor que puedas a ti mismo.
Tus decisiones personales no necesitan la aprobación de tus seguidores.
You don’t need someone else to pick apart your flaws and personal decisions. You don’t need strangers offering opinions on your significant other.
Las relaciones sanas se basan en la comprensión mutua, el compromiso y el mantenimiento de los asuntos entre los dos.
Si quieres llevar una vida más feliz, eliminar la negatividad y encontrar tu lugar feliz, ¡empieza a hacerte el remolón!
Consulte algunos de nuestros citas inspiradoras y citas motivadoras y centrarse en lo que importa.
And that’s leading a quiet life, sharing secrets only with a select few, and not letting cualquiera pisotear tu propio estilo de vida.
A continuación, revelo por qué esta es la mejor decisión para tu salud mental y comparte algunos refranes inspiradores sobre el valor de la intimidad.
¿Por qué debe mantener su vida cerca del chaleco?
Cuanto menos compartas, menos probable será que la gente esté en tu negocio
Cuanto más compartas los entresijos de tu vida, más gente (leer: desconocidos) will try to butt in. And you just can’t have that.
Privacy is sacred, which is something we all come to realize with time. Don’t let people have opinions about stuff that doesn’t concern them.
Don’t let friends of friends judge your decisions based on a social media post.
Claro que todos tenemos tendencia a compartir más de la cuenta a veces, pero con la edad esa tendencia debería disminuir y todos deberíamos darnos cuenta de que una vida privada es una vida feliz, ¡y algo más!
It’s easier to deal with your drama when no one is privy to it
Los introvertidos lo saben mejor que nadie. Lo mantienen todo en secreto, lo que hace que enfrentarse al drama sea mucho más fácil.
Sinceramente, ¡podríamos aprender un par de cosas de ellos! Entienden mejor que nadie la importancia del amor propio y la autoayuda.
Haven’t you ever been sorry for sharing details about your feud with a former best friend? It always comes back to bite you in the ass.
Cuanta menos gente conozca tu vida, mejor.
You’ll be less likely to be forced to explain yourself to anyone (which is absurd to even consider).
Going through drama is exhausting enough, but when you have an active audience… God have mercy!
Véase también: Top 100 frases que me hacen feliz para él y para ella
You’ll slowly stop caring about others’ opinions of you
Oh, yes. One thing you’ll see by keeping your privacy is how little you’ll start caring about others’ opinions.
Honestly, it’s so therapeutic! People will always have something to say, but when you stop caring, it’s a whole new world.
The less material you give them, the better it will feel. And soon, you’ll see how precious your quiet, private life really is.
Superar un desamor es mucho más fácil en privado
¿Te imaginas pasar por una ruptura dura y que la gente se meta y te juzgue sin saber nada de lo que ha pasado?
It’s bad. So why give them the satisfaction? Go through the motions with the help of your inner circle and heal in peace.
Lo último que quieres es que la gente tome partido y te recuerde constantemente el dolor.
También podrían hacer camisetas que dijeran: Equipo ella/Equipo él.
Es más probable que la gente se abra a alguien que se mantiene en secreto.
I have found it so easy to make friends ever since I decided to keep my life private. I used to overshare like crazy, but now, it’s like a 180.
Nadie puede obligarme a publicar una foto privada o a tuitear detalles sobre mi relación. Y eso ha marcado la diferencia en lo que respecta a los amigos.
I guess people appreciate privacy and knowing their business won’t be plastered all over social media. (Shocking, huh?)
Por no hablar de que su seguridad se verá menos comprometida
Una vida privada es una vida feliz, pero también, una seguro life! The less you share about your day online, the safer you’ll be.
We all know how easy it is to track someone’s location. It’s actually kind of scary. So I strongly encourage privacy. Safety comes first.
Making decisions is easier knowing that no one’s opinion trumps your own
Solía preocuparme por lo que todo el mundo (léase: mi seguidores) had to say about every tiny decision. But now, I can’t imagine caring that much!
What does it matter what a stranger thinks about my upcoming trip? I’ll go wherever I please, not where someone thinks I should go.
Así que sí, tomar decisiones es mucho más fácil cuando se hace en privado. Todo ese ruido solo contribuía a mi ansiedad e inseguridad.
Ain’t nobody got time for that!
Véase también: Reto de 30 días de amor propio: conviértete en la mejor versión de ti mismo
Te ayuda a conectar con la gente a un nivel más profundo
Cuando comprendes que una vida privada es una vida feliz, también te das cuenta de lo importante que es cultivar tu vida personal.
It’s so important to surround yourself with good people. You need someone you can count on, come hell or high water.
And the less likely you are to blast your intimate details on social media, the more of a people magnet you’ll become!
Como he mencionado antes, a todo el mundo le gusta saber que sus secretos están a salvo contigo. Genera confianza, lealtad y una conexión auténtica.
It allows you to focus on the most important relationship in your life – the one with yourself
La relación que tienes contigo mismo es la más importante de tu vida.
No puedes tratarte mal y esperar que los demás te tengan en alta estima.
When you stop being dependent on others’ comments and likes on social media, you’ll realize how beneficial it is to your mental health.
It’ll center you, help you focus on things that contribute to your well-being, and nurture personal relationships that actually matter.
The relationship you have with yourself will improve and you’ll stop wanting to put so much of yourself out there ever again.
Cuanto menos compartas, más prosperará tu vida amorosa
¿He mencionado lo mucho que mejorará tu relación sentimental? Porque, créeme, realmente lo será.
I’ve never been one to shout out to my man on Instagram or share about him and our personal lives. To me, that’s way too precious.
And it really makes a huge difference! It feels better knowing that people aren’t privy to any aspect of our relationship.
That’s something that’s just for us and no one else.
I’m not saying you shouldn’t post an occasional cute photo. Just make sure it’s not too intimate.
Cuanta menos gente lo vea, más lo apreciará.
Mantener tu vida privada en privado es bueno para el futuro laboral
Don’t think that your future bosses won’t Google you, because they most definitely will. It’s really important to think about what you put out there.
You don’t want them to stumble upon photos of your partying days, binge-drinking, and posing questionably.
La forma más segura de evitarlo es no publicarlo. Una vida privada es una vida feliz, pero también te ayuda a encontrar empleo.
Always be conscious of the ways oversharing might come back to haunt you. It’s better to be safe than sorry, right?
Véase también: Consejos de autocuidado: Cómo enamorarse del cuidado de uno mismo
Loose lips sink ships (don’t let blabbermouths use your words against you)
Mantenerlo entre amigos íntimos y familiares es la regla de oro para una vida feliz.
Even if your Instagram is private, there’s always a friend of a friend who might share it further.
Y como he dicho, los labios sueltos hunden barcos. Aprendí esto de mi amigo que permanecerá en el anonimato. Verás, yo siempre solía compartir de más.
I didn’t really care about who might see my posts.
But as I got older, I realized that there are some truly bad people out there who can’t wait to find something to use against you.
Long story short, now, my life is my own. People only know what I let them know, which is very little. And honestly? I’ve never been happier.
30 frases positivas sobre el valor de proteger la privacidad
Para subrayar aún más lo importante que es mantener tu vida lo más privada posible, aquí tienes algunos refranes que lo captan a la perfección.
1. “Once you expose your private life, if you give one little bit, the floodgates are open and everyone’s got a free-range for you.” ― Jason Statham
2. “I never said, ‘I want to be alone.’ I only said ‘I want to be izquierda alone!’ There is all the difference.” ― Greta Garbo
3. “Here in your mind you have complete privacy. Here there’s no difference between what is and what could be.” ― Chuck Palahniuk
4. “The private life of one man shall be a more illustrious monarchy, more formidable to its enemy, more sweet and serene in its influence to its friend, than any kingdom in history. For a man, rightly viewed, comprehendeth the particular natures of all men.” ― Ralph Waldo Emerson
5. “Always remember that you were once alone, and the crowd you see in your life today are just as unnecessary as when you were alone.” ― Michael Bassey Johnson
6. “All private plans, all private lives, have been in a sense repealed by an overriding public danger.” ― Franklin D. Roosevelt
7. “Your private life is your private life and you keep it to yourself. You get more respect that way.” ― Jay Kay
8. “Privacy is not something that I’m merely entitled to, it’s an absolute prerequisite.” ― Marlon Brando
8. “Privacy ― like eating and breathing ― is one of life’s basic requirements.” ― Katherine Neville
9. “I don’t like to share my personal life… it wouldn’t be personal if I shared it.” ― George Clooney
10. “If you don’t want to have your private life splashed everywhere, why go to the restaurants and the places you know you’re going to be photographed?” ― Marina and the Diamonds
11. “What people do in their private lives is their business, and shouldn’t be anybody else’s business.” ― Rob Lowe
12. “Ultimately, saying that you don’t care about privacy because you have nothing to hide is no different from saying you don’t care about freedom of speech because you have nothing to say.” ― Edward Snowden
13. “There’s nothing like privacy. You know, I like people. It’s nice that they might like my books and all that…but I’m not the book, see? I’m the guy who wrote it, but I don’t want them to come up and throw roses on me or anything. I want them to let me breathe.” ― Charles Bukowski
14. “The secret of having a personal life is not answering too many questions about it.” ― Joan Collins
15. “The most reliable topic for small talk is the goings-on of stars whether they’re rising or falling, and whether nor not a particular story is a truth or fiction. This is way out of balance. It invades the privacy of men and women who didn’t give up being human when they became famous, and it negates the meaning inherent in our own lives.” ― Victoria Moran
16. “Purity of personal life is the one indispensable condition for building up a sound education.” ― Mahatma Gandhi
17. “I do not recognize the right of the public to break in the front door of a man’s private life in order to satisfy the gaze of the curious… I do not think it right to dissect living men even for the advancement of science. So far as I am concerned, I prefer a post mortem examination to vivisection without anesthetics.” ― Alexander Graham Bell
18. “I am a public person and I have my private life. It’s important for me that my private life stays private, that what I share with the people is my public persona.” ― Georges St-Pierre
19. “Why should everything that happens be the entire world’s business?” ― Philip Wyeth
20. “Our privacy can serve as a form of protection during times of crisis and can offer a polite boundary of respect and good manners during times of tranquility.” ― Christopher Manske
21. “Digital freedom stops where that of users begins… Nowadays, digital evolution must no longer be offered to a customer in a trade-off between privacy and security. Privacy is not for sale, it’s a valuable asset to protect.” ― Stephane Nappo
22. “In the midst of this culture of openness and sharing, we need to think carefully about the information we’re volunteering to the world. Sometimes the world is listening.” ― Kevin D. Mitnick
23. “My friendships are my privacy. My love life is my privacy. My health life is my privacy. My enemies are my privacy. My favorite is my privacy. My thinking is my privacy. If I show you what they’re like then you’re chosen.” ― Glad Munaiseche
24. “The idea of privacy was rooted in the concept of individualism. As such, it was impossible to have privacy when the systems of control refused to see you as an individual.” ― Jarett Kobek
25. “Being famous is a sweet poison, you will lose your privacy of personal life and being familiar is a slow poison, you will lose your privacy of personal living.” ― P.S. Jagadeesh Kumar
26. “Never give cheap people easy access in your personal life. He or she always will endanger you, your family, your fame and your wealth. Before permitting access, it’s better to double check his or her background for your privacy, safety and security.” ― Lord Robin
27. “In a Social Media-driven era, the lines of privacy have almost been blurred out.” ― Bernard Kelvin Clive
28. “If integrity is doing the right thing when nobody’s watching, and there is never a private moment, integrity becomes impossible. What are we left with?” ― Jason Dias :
29. “The spying upon others’ privacy, exemplifies and defines itself, the untrustworthy, and unethical way and action.” ― Ehsan Sehgal
30. “Not all your family or friends will be happy when you succeed, nor will everyone be saddened when you lose; so, be careful with whom you’re sharing your personal business.” ― Kianu Starr
Véase también: Estilo de vida holístico: 15 maneras sencillas de llevar una vida sana y feliz
Después de haber repasado estos refranes que invitan a la reflexión, creo que todos estaremos de acuerdo en que una vida privada es una vida feliz.
The less you let people into your personal space, the more tranquility and peace you’ll invite into your life. It’s okay to share bits and pieces, but never give them the full story.
Algunas cosas es mejor guardarlas en un círculo íntimo de personas que sabes que se llevarán tus secretos a la tumba.
